Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Finishers

639

Timed results

Typical (Median)

01:41:06

P50 benchmark

Fastest 25%

01:31:02

P75 cutoff

Fastest 10%

01:20:57

P90 cutoff

Venue Fingerprint

44.7% R · 44.6% S · 10.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 639 ATHLETES

#1 AG #1 (25-29)

王雨桐

OPEN WOMEN

TOTAL TIME 01:02:07

ROXZONE 05:57

RUNS 29:38

1. SKIERG 04:34

2. SLED PUSH 02:26

3. SLED PULL 03:40

4. BURPEES 03:04

5. ROW 04:49

6. FARMERS 01:34

7. LUNGES 03:03

8. WALL BALLS 03:26

#2 AG #1 (16-24)

张敏婕

OPEN WOMEN

TOTAL TIME 01:05:45

ROXZONE 06:14

RUNS 32:36

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 03:27

4. BURPEES 03:30

5. ROW 04:41

6. FARMERS 01:48

7. LUNGES 02:52

8. WALL BALLS 03:53

#3 AG #1 (35-39)

Olga Baranova

OPEN WOMEN

TOTAL TIME 01:07:06

ROXZONE 06:30

RUNS 31:58

1. SKIERG 04:36

2. SLED PUSH 02:14

3. SLED PULL 04:10

4. BURPEES 03:31

5. ROW 04:55

6. FARMERS 01:39

7. LUNGES 03:18

8. WALL BALLS 04:19

#4 AG #1 (30-34)

张漪隽

OPEN WOMEN

TOTAL TIME 01:07:40

ROXZONE 06:29

RUNS 32:14

1. SKIERG 04:43

2. SLED PUSH 02:51

3. SLED PULL 04:01

4. BURPEES 03:37

5. ROW 05:02

6. FARMERS 01:52

7. LUNGES 03:11

8. WALL BALLS 03:45

#5 AG #2 (35-39)

徐琦

OPEN WOMEN

TOTAL TIME 01:08:01

ROXZONE 06:38

RUNS 31:17

1. SKIERG 04:48

2. SLED PUSH 03:18

3. SLED PULL 04:16

4. BURPEES 03:54

5. ROW 05:01

6. FARMERS 01:33

7. LUNGES 03:15

8. WALL BALLS 04:05

#6 AG #2 (16-24)

徐诗玥

OPEN WOMEN

TOTAL TIME 01:08:11

ROXZONE 06:38

RUNS 32:58

1. SKIERG 04:29

2. SLED PUSH 02:23

3. SLED PULL 03:53

4. BURPEES 03:30

5. ROW 05:10

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 04:47

#7 AG #2 (25-29)

唐运霞

OPEN WOMEN

TOTAL TIME 01:09:34

ROXZONE 07:05

RUNS 35:39

1. SKIERG 04:43

2. SLED PUSH 02:22

3. SLED PULL 03:42

4. BURPEES 02:43

5. ROW 05:05

6. FARMERS 01:32

7. LUNGES 02:25

8. WALL BALLS 04:22

#8 AG #2 (30-34)

王亚茹

OPEN WOMEN

TOTAL TIME 01:09:37

ROXZONE 06:24

RUNS 33:31

1. SKIERG 05:02

2. SLED PUSH 03:01

3. SLED PULL 03:56

4. BURPEES 04:04

5. ROW 05:00

6. FARMERS 01:43

7. LUNGES 03:08

8. WALL BALLS 03:52

#9 AG #3 (35-39)

杜奕

OPEN WOMEN

TOTAL TIME 01:09:54

ROXZONE 06:24

RUNS 32:35

1. SKIERG 04:34

2. SLED PUSH 02:56

3. SLED PULL 03:52

4. BURPEES 04:10

5. ROW 05:05

6. FARMERS 02:04

7. LUNGES 03:27

8. WALL BALLS 04:50

#10 AG #3 (25-29)

Katie Ip

OPEN WOMEN

TOTAL TIME 01:10:18

ROXZONE 07:06

RUNS 34:10

1. SKIERG 04:44

2. SLED PUSH 02:35

3. SLED PULL 03:43

4. BURPEES 03:44

5. ROW 04:53

6. FARMERS 01:39

7. LUNGES 03:20

8. WALL BALLS 04:29

#11 AG #4 (25-29)

Coffee Cheng

OPEN WOMEN

TOTAL TIME 01:10:39

ROXZONE 07:01

RUNS 35:02

1. SKIERG 04:49

2. SLED PUSH 02:48

3. SLED PULL 04:30

4. BURPEES 03:45

5. ROW 04:58

6. FARMERS 01:31

7. LUNGES 03:14

8. WALL BALLS 03:04

#12 AG #4 (35-39)

周健

OPEN WOMEN

TOTAL TIME 01:10:44

ROXZONE 07:06

RUNS 34:11

1. SKIERG 04:56

2. SLED PUSH 03:06

3. SLED PULL 04:19

4. BURPEES 03:15

5. ROW 05:13

6. FARMERS 01:42

7. LUNGES 02:43

8. WALL BALLS 04:17

#13 AG #5 (25-29)

余丽惠

OPEN WOMEN

TOTAL TIME 01:11:08

ROXZONE 07:14

RUNS 33:20

1. SKIERG 05:15

2. SLED PUSH 03:20

3. SLED PULL 04:17

4. BURPEES 03:06

5. ROW 05:20

6. FARMERS 01:50

7. LUNGES 03:11

8. WALL BALLS 04:19

#14 AG #6 (25-29)

Tsai Hua Teong

OPEN WOMEN

TOTAL TIME 01:11:17

ROXZONE 07:09

RUNS 35:09

1. SKIERG 04:32

2. SLED PUSH 02:34

3. SLED PULL 03:37

4. BURPEES 04:06

5. ROW 04:43

6. FARMERS 01:50

7. LUNGES 03:17

8. WALL BALLS 04:23

#15 AG #1 (40-44)

朱嘉妍

OPEN WOMEN

TOTAL TIME 01:11:56

ROXZONE 07:43

RUNS 35:27

1. SKIERG 04:48

2. SLED PUSH 02:58

3. SLED PULL 04:02

4. BURPEES 03:40

5. ROW 05:14

6. FARMERS 01:39

7. LUNGES 03:13

8. WALL BALLS 03:18

#16 AG #3 (30-34)

王含

OPEN WOMEN

TOTAL TIME 01:12:25

ROXZONE 06:50

RUNS 34:28

1. SKIERG 04:52

2. SLED PUSH 02:45

3. SLED PULL 05:08

4. BURPEES 03:51

5. ROW 05:07

6. FARMERS 01:59

7. LUNGES 03:10

8. WALL BALLS 04:18

#17 AG #1 (45-49)

桂雪芹

OPEN WOMEN

TOTAL TIME 01:12:38

ROXZONE 07:03

RUNS 33:47

1. SKIERG 05:01

2. SLED PUSH 02:40

3. SLED PULL 04:36

4. BURPEES 04:56

5. ROW 05:10

6. FARMERS 01:42

7. LUNGES 03:38

8. WALL BALLS 04:09

#18 AG #5 (35-39)

Silvia Capraro

OPEN WOMEN

TOTAL TIME 01:13:29

ROXZONE 06:47

RUNS 34:59

1. SKIERG 05:04

2. SLED PUSH 02:45

3. SLED PULL 05:05

4. BURPEES 04:13

5. ROW 05:31

6. FARMERS 01:40

7. LUNGES 03:54

8. WALL BALLS 03:34

#19 AG #2 (40-44)

祁文郁

OPEN WOMEN

TOTAL TIME 01:13:41

ROXZONE 07:31

RUNS 34:56

1. SKIERG 05:01

2. SLED PUSH 03:06

3. SLED PULL 04:26

4. BURPEES 03:38

5. ROW 05:38

6. FARMERS 01:48

7. LUNGES 03:43

8. WALL BALLS 03:58

#20 AG #7 (25-29)

李梦媛

OPEN WOMEN

TOTAL TIME 01:14:06

ROXZONE 06:49

RUNS 34:47

1. SKIERG 04:52

2. SLED PUSH 02:04

3. SLED PULL 05:17

4. BURPEES 04:51

5. ROW 05:27

6. FARMERS 01:45

7. LUNGES 03:33

8. WALL BALLS 04:46

#21 AG #3 (40-44)

田宇

OPEN WOMEN

TOTAL TIME 01:14:13

ROXZONE 07:36

RUNS 35:49

1. SKIERG 05:00

2. SLED PUSH 02:36

3. SLED PULL 04:26

4. BURPEES 03:42

5. ROW 05:08

6. FARMERS 01:46

7. LUNGES 03:37

8. WALL BALLS 04:36

#22 AG #4 (30-34)

张亦弛

OPEN WOMEN

TOTAL TIME 01:14:13

ROXZONE 07:37

RUNS 35:03

1. SKIERG 04:48

2. SLED PUSH 02:40

3. SLED PULL 04:17

4. BURPEES 04:07

5. ROW 05:15

6. FARMERS 01:44

7. LUNGES 04:13

8. WALL BALLS 04:33

#23 AG #2 (45-49)

陈柯帆

OPEN WOMEN

TOTAL TIME 01:14:15

ROXZONE 08:04

RUNS 35:53

1. SKIERG 05:31

2. SLED PUSH 02:23

3. SLED PULL 04:31

4. BURPEES 03:10

5. ROW 05:52

6. FARMERS 01:55

7. LUNGES 02:59

8. WALL BALLS 04:03

#24 AG #5 (30-34)

常歌

OPEN WOMEN

TOTAL TIME 01:15:56

ROXZONE 08:04

RUNS 34:59

1. SKIERG 05:16

2. SLED PUSH 02:56

3. SLED PULL 04:51

4. BURPEES 04:32

5. ROW 05:23

6. FARMERS 01:50

7. LUNGES 03:41

8. WALL BALLS 04:28

#25 AG #6 (30-34)

宋婧

OPEN WOMEN

TOTAL TIME 01:15:58

ROXZONE 08:10

RUNS 37:18

1. SKIERG 04:57

2. SLED PUSH 02:53

3. SLED PULL 04:21

4. BURPEES 04:22

5. ROW 05:12

6. FARMERS 01:53

7. LUNGES 03:21

8. WALL BALLS 03:34

#26 AG #1 (50-54)

窦建云

OPEN WOMEN

TOTAL TIME 01:16:14

ROXZONE 07:26

RUNS 36:13

1. SKIERG 05:02

2. SLED PUSH 02:58

3. SLED PULL 04:31

4. BURPEES 04:03

5. ROW 05:20

6. FARMERS 01:44

7. LUNGES 03:53

8. WALL BALLS 05:09

#27 AG #8 (25-29)

Mika Midorikawa

OPEN WOMEN

TOTAL TIME 01:16:31

ROXZONE 07:10

RUNS 37:04

1. SKIERG 04:53

2. SLED PUSH 02:56

3. SLED PULL 03:50

4. BURPEES 04:45

5. ROW 05:00

6. FARMERS 01:44

7. LUNGES 04:21

8. WALL BALLS 04:53

#28 AG #6 (35-39)

朱倩文

OPEN WOMEN

TOTAL TIME 01:16:43

ROXZONE 07:22

RUNS 37:19

1. SKIERG 04:58

2. SLED PUSH 02:48

3. SLED PULL 04:39

4. BURPEES 03:49

5. ROW 05:15

6. FARMERS 01:44

7. LUNGES 04:01

8. WALL BALLS 04:54

#29 AG #7 (35-39)

利琪

OPEN WOMEN

TOTAL TIME 01:16:55

ROXZONE 08:25

RUNS 36:05

1. SKIERG 05:18

2. SLED PUSH 02:58

3. SLED PULL 03:58

4. BURPEES 05:07

5. ROW 05:03

6. FARMERS 01:36

7. LUNGES 03:50

8. WALL BALLS 04:40

#30 AG #8 (35-39)

朱芳

OPEN WOMEN

TOTAL TIME 01:17:04

ROXZONE 06:39

RUNS 34:19

1. SKIERG 05:02

2. SLED PUSH 03:18

3. SLED PULL 04:54

4. BURPEES 05:25

5. ROW 05:00

6. FARMERS 01:52

7. LUNGES 04:14

8. WALL BALLS 06:25

#31 AG #9 (35-39)

刘俊

OPEN WOMEN

TOTAL TIME 01:17:04

ROXZONE 07:01

RUNS 33:06

1. SKIERG 05:04

2. SLED PUSH 02:40

3. SLED PULL 08:03

4. BURPEES 05:05

5. ROW 05:18

6. FARMERS 01:46

7. LUNGES 03:46

8. WALL BALLS 05:19

#32 AG #7 (30-34)

Annabelle Yee

OPEN WOMEN

TOTAL TIME 01:17:22

ROXZONE 07:45

RUNS 35:42

1. SKIERG 04:49

2. SLED PUSH 02:59

3. SLED PULL 04:56

4. BURPEES 04:09

5. ROW 05:20

6. FARMERS 01:57

7. LUNGES 04:39

8. WALL BALLS 05:12

#33 AG #8 (30-34)

蔡小雪

OPEN WOMEN

TOTAL TIME 01:17:29

ROXZONE 08:09

RUNS 36:10

1. SKIERG 05:10

2. SLED PUSH 02:52

3. SLED PULL 04:35

4. BURPEES 03:54

5. ROW 05:35

6. FARMERS 02:07

7. LUNGES 04:05

8. WALL BALLS 04:57

#34 AG #9 (25-29)

梁撷文

OPEN WOMEN

TOTAL TIME 01:17:42

ROXZONE 07:47

RUNS 34:41

1. SKIERG 04:58

2. SLED PUSH 03:06

3. SLED PULL 05:06

4. BURPEES 04:12

5. ROW 05:13

6. FARMERS 02:03

7. LUNGES 04:16

8. WALL BALLS 06:24

#35 AG #10 (35-39)

陶茂艳

OPEN WOMEN

TOTAL TIME 01:17:44

ROXZONE 08:25

RUNS 36:02

1. SKIERG 04:53

2. SLED PUSH 03:22

3. SLED PULL 05:06

4. BURPEES 04:06

5. ROW 05:23

6. FARMERS 02:00

7. LUNGES 03:42

8. WALL BALLS 04:49

#36 AG #10 (25-29)

李小莉

OPEN WOMEN

TOTAL TIME 01:17:45

ROXZONE 07:48

RUNS 37:50

1. SKIERG 05:15

2. SLED PUSH 03:01

3. SLED PULL 04:51

4. BURPEES 03:56

5. ROW 05:50

6. FARMERS 01:35

7. LUNGES 03:06

8. WALL BALLS 04:38

#37 AG #9 (30-34)

时文越

OPEN WOMEN

TOTAL TIME 01:17:58

ROXZONE 09:06

RUNS 35:44

1. SKIERG 04:58

2. SLED PUSH 02:37

3. SLED PULL 05:35

4. BURPEES 04:31

5. ROW 05:14

6. FARMERS 01:54

7. LUNGES 03:41

8. WALL BALLS 04:43

#38 AG #11 (35-39)

Sarah Lucianek

OPEN WOMEN

TOTAL TIME 01:18:01

ROXZONE 07:58

RUNS 35:50

1. SKIERG 05:04

2. SLED PUSH 02:51

3. SLED PULL 04:42

4. BURPEES 05:07

5. ROW 05:20

6. FARMERS 01:51

7. LUNGES 03:58

8. WALL BALLS 05:25

#39 AG #12 (35-39)

朱睿

OPEN WOMEN

TOTAL TIME 01:18:14

ROXZONE 07:27

RUNS 32:59

1. SKIERG 05:32

2. SLED PUSH 03:49

3. SLED PULL 05:48

4. BURPEES 05:13

5. ROW 05:40

6. FARMERS 01:55

7. LUNGES 04:20

8. WALL BALLS 05:35

#40 AG #10 (30-34)

Chrisna Olivier

OPEN WOMEN

TOTAL TIME 01:18:16

ROXZONE 08:11

RUNS 40:01

1. SKIERG 04:54

2. SLED PUSH 02:36

3. SLED PULL 03:53

4. BURPEES 04:01

5. ROW 05:07

6. FARMERS 01:27

7. LUNGES 04:17

8. WALL BALLS 03:53

#41 AG #13 (35-39)

张芷茉

OPEN WOMEN

TOTAL TIME 01:18:18

ROXZONE 08:51

RUNS 35:17

1. SKIERG 05:07

2. SLED PUSH 03:33

3. SLED PULL 04:54

4. BURPEES 04:37

5. ROW 05:26

6. FARMERS 02:21

7. LUNGES 03:29

8. WALL BALLS 04:46

#42 AG #11 (25-29)

Chiu Yee Chan

OPEN WOMEN

TOTAL TIME 01:18:31

ROXZONE 07:29

RUNS 36:45

1. SKIERG 04:58

2. SLED PUSH 02:55

3. SLED PULL 05:21

4. BURPEES 04:58

5. ROW 05:08

6. FARMERS 02:19

7. LUNGES 03:55

8. WALL BALLS 04:49

#43 AG #4 (40-44)

邵岩

OPEN WOMEN

TOTAL TIME 01:18:35

ROXZONE 07:39

RUNS 36:18

1. SKIERG 05:07

2. SLED PUSH 03:20

3. SLED PULL 05:38

4. BURPEES 04:27

5. ROW 05:20

6. FARMERS 01:58

7. LUNGES 04:18

8. WALL BALLS 04:35

#44 AG #11 (30-34)

郑华智

OPEN WOMEN

TOTAL TIME 01:18:53

ROXZONE 08:16

RUNS 38:02

1. SKIERG 05:03

2. SLED PUSH 02:33

3. SLED PULL 03:55

4. BURPEES 05:14

5. ROW 05:01

6. FARMERS 01:53

7. LUNGES 04:23

8. WALL BALLS 04:38

#45 AG #1 (55-59)

王瑾

OPEN WOMEN

TOTAL TIME 01:18:55

ROXZONE 08:16

RUNS 38:35

1. SKIERG 05:16

2. SLED PUSH 03:16

3. SLED PULL 04:25

4. BURPEES 03:48

5. ROW 05:30

6. FARMERS 01:36

7. LUNGES 04:04

8. WALL BALLS 04:13

#46 AG #12 (25-29)

Mia Fitzgerald Polinski

OPEN WOMEN

TOTAL TIME 01:18:59

ROXZONE 08:18

RUNS 37:51

1. SKIERG 04:29

2. SLED PUSH 02:27

3. SLED PULL 04:30

4. BURPEES 05:32

5. ROW 05:12

6. FARMERS 01:44

7. LUNGES 04:13

8. WALL BALLS 04:47

#47 AG #12 (30-34)

侯玉雯

OPEN WOMEN

TOTAL TIME 01:19:02

ROXZONE 09:09

RUNS 36:48

1. SKIERG 04:44

2. SLED PUSH 03:21

3. SLED PULL 04:23

4. BURPEES 05:01

5. ROW 05:07

6. FARMERS 01:45

7. LUNGES 03:58

8. WALL BALLS 04:51

#48 AG #13 (30-34)

Aigerim Karataeva

OPEN WOMEN

TOTAL TIME 01:19:16

ROXZONE 07:59

RUNS 38:16

1. SKIERG 05:19

2. SLED PUSH 02:48

3. SLED PULL 04:27

4. BURPEES 04:42

5. ROW 05:33

6. FARMERS 01:48

7. LUNGES 03:54

8. WALL BALLS 04:35

#49 AG #13 (25-29)

赵伊杨

OPEN WOMEN

TOTAL TIME 01:19:18

ROXZONE 06:49

RUNS 33:33

1. SKIERG 05:09

2. SLED PUSH 03:55

3. SLED PULL 06:36

4. BURPEES 04:29

5. ROW 05:58

6. FARMERS 02:02

7. LUNGES 04:32

8. WALL BALLS 06:19

#50 AG #3 (45-49)

陈倩

OPEN WOMEN

TOTAL TIME 01:19:27

ROXZONE 08:33

RUNS 38:48

1. SKIERG 05:05

2. SLED PUSH 02:50

3. SLED PULL 04:59

4. BURPEES 04:48

5. ROW 05:39

6. FARMERS 01:41

7. LUNGES 03:15

8. WALL BALLS 03:52

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	王雨桐	OPEN WOMEN	01:02:07	05:57	03:24	04:34	03:39	02:26	03:40	03:40	03:42	03:04	03:44	04:49	03:46	01:34	03:48	03:03	03:55	03:26
#2	#1 16-24	张敏婕	OPEN WOMEN	01:05:45	06:14	03:46	04:37	04:01	02:13	04:03	03:27	04:04	03:30	04:06	04:41	04:08	01:48	04:10	02:52	04:18	03:53
#3	#1 35-39	Olga Baranova	OPEN WOMEN	01:07:06	06:30	03:39	04:36	03:56	02:14	03:58	04:10	04:00	03:31	04:02	04:55	04:04	01:39	04:06	03:18	04:13	04:19
#4	#1 30-34	张漪隽	OPEN WOMEN	01:07:40	06:29	03:41	04:43	03:58	02:51	04:00	04:01	04:02	03:37	04:04	05:02	04:06	01:52	04:08	03:11	04:15	03:45
#5	#2 35-39	徐琦	OPEN WOMEN	01:08:01	06:38	03:35	04:48	03:51	03:18	03:53	04:16	03:55	03:54	03:57	05:01	03:58	01:33	04:00	03:15	04:08	04:05
#6	#2 16-24	徐诗玥	OPEN WOMEN	01:08:11	06:38	03:49	04:29	04:03	02:23	04:05	03:53	04:07	03:30	04:09	05:10	04:11	01:36	04:13	02:52	04:21	04:47
#7	#2 25-29	唐运霞	OPEN WOMEN	01:09:34	07:05	04:06	04:43	04:23	02:22	04:25	03:42	04:27	02:43	04:30	05:05	04:32	01:32	04:34	02:25	04:42	04:22
#8	#2 30-34	王亚茹	OPEN WOMEN	01:09:37	06:24	03:54	05:02	04:07	03:01	04:09	03:56	04:11	04:04	04:13	05:00	04:15	01:43	04:17	03:08	04:25	03:52
#9	#3 35-39	杜奕	OPEN WOMEN	01:09:54	06:24	03:47	04:34	04:00	02:56	04:02	03:52	04:04	04:10	04:06	05:05	04:08	02:04	04:10	03:27	04:18	04:50
#10	#3 25-29	Katie Ip	OPEN WOMEN	01:10:18	07:06	03:57	04:44	04:12	02:35	04:14	03:43	04:16	03:44	04:18	04:53	04:20	01:39	04:22	03:20	04:31	04:29
#11	#4 25-29	Coffee Cheng	OPEN WOMEN	01:10:39	07:01	04:01	04:49	04:19	02:48	04:21	04:30	04:23	03:45	04:25	04:58	04:27	01:31	04:29	03:14	04:37	03:04
#12	#4 35-39	周健	OPEN WOMEN	01:10:44	07:06	03:57	04:56	04:12	03:06	04:14	04:19	04:16	03:15	04:18	05:13	04:20	01:42	04:23	02:43	04:31	04:17
#13	#5 25-29	余丽惠	OPEN WOMEN	01:11:08	07:14	03:50	05:15	04:06	03:20	04:08	04:17	04:10	03:06	04:12	05:20	04:14	01:50	04:16	03:11	04:24	04:19
#14	#6 25-29	Tsai Hua Teong	OPEN WOMEN	01:11:17	07:09	04:02	04:32	04:19	02:34	04:22	03:37	04:24	04:06	04:26	04:43	04:28	01:50	04:30	03:17	04:38	04:23
#15	#1 40-44	朱嘉妍	OPEN WOMEN	01:11:56	07:43	04:04	04:48	04:22	02:58	04:24	04:02	04:26	03:40	04:28	05:14	04:30	01:39	04:32	03:13	04:41	03:18
#16	#3 30-34	王含	OPEN WOMEN	01:12:25	06:50	03:58	04:52	04:14	02:45	04:16	05:08	04:18	03:51	04:21	05:07	04:23	01:59	04:25	03:10	04:33	04:18
#17	#1 45-49	桂雪芹	OPEN WOMEN	01:12:38	07:03	03:55	05:01	04:09	02:40	04:11	04:36	04:13	04:56	04:15	05:10	04:17	01:42	04:19	03:38	04:28	04:09
#18	#5 35-39	Silvia Capraro	OPEN WOMEN	01:13:29	06:47	04:02	05:04	04:18	02:45	04:20	05:05	04:22	04:13	04:24	05:31	04:27	01:40	04:29	03:54	04:37	03:34
#19	#2 40-44	祁文郁	OPEN WOMEN	01:13:41	07:31	04:01	05:01	04:18	03:06	04:20	04:26	04:22	03:38	04:24	05:38	04:26	01:48	04:28	03:43	04:37	03:58
#20	#7 25-29	李梦媛	OPEN WOMEN	01:14:06	06:49	04:00	04:52	04:17	02:04	04:19	05:17	04:21	04:51	04:23	05:27	04:25	01:45	04:27	03:33	04:35	04:46
#21	#3 40-44	田宇	OPEN WOMEN	01:14:13	07:36	04:07	05:00	04:24	02:36	04:26	04:26	04:29	03:42	04:31	05:08	04:33	01:46	04:35	03:37	04:44	04:36
#22	#4 30-34	张亦弛	OPEN WOMEN	01:14:13	07:37	04:01	04:48	04:19	02:40	04:21	04:17	04:23	04:07	04:25	05:15	04:27	01:44	04:29	04:13	04:38	04:33
#23	#2 45-49	陈柯帆	OPEN WOMEN	01:14:15	08:04	04:08	05:31	04:25	02:23	04:27	04:31	04:29	03:10	04:31	05:52	04:33	01:55	04:36	02:59	04:44	04:03
#24	#5 30-34	常歌	OPEN WOMEN	01:15:56	08:04	04:02	05:16	04:18	02:56	04:20	04:51	04:22	04:32	04:24	05:23	04:27	01:50	04:29	03:41	04:37	04:28
#25	#6 30-34	宋婧	OPEN WOMEN	01:15:58	08:10	04:18	04:57	04:35	02:53	04:38	04:21	04:40	04:22	04:42	05:12	04:44	01:53	04:46	03:21	04:55	03:34
#26	#1 50-54	窦建云	OPEN WOMEN	01:16:14	07:26	04:10	05:02	04:27	02:58	04:29	04:31	04:32	04:03	04:34	05:20	04:36	01:44	04:38	03:53	04:47	05:09
#27	#8 25-29	Mika Midorikawa	OPEN WOMEN	01:16:31	07:10	04:15	04:53	04:34	02:56	04:36	03:50	04:38	04:45	04:40	05:00	04:42	01:44	04:45	04:21	04:54	04:53
#28	#6 35-39	朱倩文	OPEN WOMEN	01:16:43	07:22	04:17	04:58	04:35	02:48	04:38	04:39	04:40	03:49	04:42	05:15	04:44	01:44	04:47	04:01	04:56	04:54
#29	#7 35-39	利琪	OPEN WOMEN	01:16:55	08:25	04:09	05:18	04:26	02:58	04:28	03:58	04:31	05:07	04:33	05:03	04:35	01:36	04:37	03:50	04:46	04:40
#30	#8 35-39	朱芳	OPEN WOMEN	01:17:04	06:39	03:58	05:02	04:13	03:18	04:15	04:54	04:17	05:25	04:19	05:00	04:21	01:52	04:24	04:14	04:32	06:25
#31	#9 35-39	刘俊	OPEN WOMEN	01:17:04	07:01	03:50	05:04	04:04	02:40	04:06	08:03	04:08	05:05	04:10	05:18	04:12	01:46	04:14	03:46	04:22	05:19
#32	#7 30-34	Annabelle Yee	OPEN WOMEN	01:17:22	07:45	04:06	04:49	04:23	02:59	04:26	04:56	04:28	04:09	04:30	05:20	04:32	01:57	04:34	04:39	04:43	05:12
#33	#8 30-34	蔡小雪	OPEN WOMEN	01:17:29	08:09	04:10	05:10	04:27	02:52	04:29	04:35	04:31	03:54	04:33	05:35	04:36	02:07	04:38	04:05	04:46	04:57
#34	#9 25-29	梁撷文	OPEN WOMEN	01:17:42	07:47	04:00	04:58	04:16	03:06	04:18	05:06	04:20	04:12	04:22	05:13	04:24	02:03	04:26	04:16	04:35	06:24
#35	#10 35-39	陶茂艳	OPEN WOMEN	01:17:44	08:25	04:09	04:53	04:26	03:22	04:28	05:06	04:30	04:06	04:32	05:23	04:35	02:00	04:37	03:42	04:45	04:49
#36	#10 25-29	李小莉	OPEN WOMEN	01:17:45	07:48	04:21	05:15	04:39	03:01	04:41	04:51	04:44	03:56	04:46	05:50	04:48	01:35	04:51	03:06	05:00	04:38
#37	#9 30-34	时文越	OPEN WOMEN	01:17:58	09:06	04:07	04:58	04:24	02:37	04:26	05:35	04:28	04:31	04:30	05:14	04:32	01:54	04:34	03:41	04:43	04:43
#38	#11 35-39	Sarah Lucianek	OPEN WOMEN	01:18:01	07:58	04:07	05:04	04:24	02:51	04:27	04:42	04:29	05:07	04:31	05:20	04:33	01:51	04:35	03:58	04:44	05:25
#39	#12 35-39	朱睿	OPEN WOMEN	01:18:14	07:27	03:50	05:32	04:03	03:49	04:05	05:48	04:07	05:13	04:09	05:40	04:11	01:55	04:13	04:20	04:21	05:35
#40	#10 30-34	Chrisna Olivier	OPEN WOMEN	01:18:16	08:11	04:36	04:54	04:55	02:36	04:58	03:53	05:00	04:01	05:03	05:07	05:05	01:27	05:07	04:17	05:17	03:53
#41	#13 35-39	张芷茉	OPEN WOMEN	01:18:18	08:51	04:03	05:07	04:20	03:33	04:23	04:54	04:25	04:37	04:27	05:26	04:29	02:21	04:31	03:29	04:39	04:46
#42	#11 25-29	Chiu Yee Chan	OPEN WOMEN	01:18:31	07:29	04:14	04:58	04:31	02:55	04:33	05:21	04:36	04:58	04:38	05:08	04:40	02:19	04:42	03:55	04:51	04:49
#43	#4 40-44	邵岩	OPEN WOMEN	01:18:35	07:39	04:11	05:07	04:28	03:20	04:30	05:38	04:32	04:27	04:34	05:20	04:37	01:58	04:39	04:18	04:47	04:35
#44	#11 30-34	郑华智	OPEN WOMEN	01:18:53	08:16	04:22	05:03	04:41	02:33	04:43	03:55	04:45	05:14	04:48	05:01	04:50	01:53	04:52	04:23	05:01	04:38
#45	#1 55-59	王瑾	OPEN WOMEN	01:18:55	08:16	04:26	05:16	04:45	03:16	04:47	04:25	04:49	03:48	04:52	05:30	04:54	01:36	04:56	04:04	05:06	04:13
#46	#12 25-29	Mia Fitzgerald Polinski	OPEN WOMEN	01:18:59	08:18	04:21	04:29	04:39	02:27	04:42	04:30	04:44	05:32	04:46	05:12	04:48	01:44	04:51	04:13	05:00	04:47
#47	#12 30-34	侯玉雯	OPEN WOMEN	01:19:02	09:09	04:14	04:44	04:32	03:21	04:34	04:23	04:36	05:01	04:38	05:07	04:40	01:45	04:43	03:58	04:51	04:51
#48	#13 30-34	Aigerim Karataeva	OPEN WOMEN	01:19:16	07:59	04:24	05:19	04:42	02:48	04:45	04:27	04:47	04:42	04:49	05:33	04:52	01:48	04:54	03:54	05:03	04:35
#49	#13 25-29	赵伊杨	OPEN WOMEN	01:19:18	06:49	03:49	05:09	04:08	03:55	04:10	06:36	04:12	04:29	04:14	05:58	04:16	02:02	04:18	04:32	04:26	06:19
#50	#3 45-49	陈倩	OPEN WOMEN	01:19:27	08:33	04:28	05:05	04:46	02:50	04:49	04:59	04:51	04:48	04:53	05:39	04:56	01:41	04:58	03:15	05:07	03:52

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 639 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:41:06. Crossing into the top quartile (Top 25%) required a time under 01:31:02, while the Top 10% benchmark settled at 01:20:57. Total competition time was partitioned into 44.7% compromised running, 44.6% functional strength stations, and 10.8% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026