Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Athletes

392

196 timed teams

Typical (Median)

01:18:16

P50 benchmark

Fastest 25%

01:09:17

P75 cutoff

Fastest 10%

01:02:18

P90 cutoff

Venue Fingerprint

49.9% R · 38.8% S · 11.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 196 TEAMS

#1 AG #1 (35-39)

DOUBLES PRO MEN

David Kelly

& Jeremy Mcconnell

TOTAL TIME 00:51:27

ROXZONE 04:55

RUNS 25:35

1. SKIERG 03:29

2. SLED PUSH 01:45

3. SLED PULL 02:50

4. BURPEES 01:52

5. ROW 03:48

6. FARMERS 01:18

7. LUNGES 02:20

8. WALL BALLS 03:40

#2 AG #1 (25-29)

DOUBLES PRO MEN

Jack Elliott

& Jackson Chapman

TOTAL TIME 00:54:20

ROXZONE 05:13

RUNS 26:46

1. SKIERG 03:37

2. SLED PUSH 01:52

3. SLED PULL 02:54

4. BURPEES 02:03

5. ROW 04:07

6. FARMERS 01:34

7. LUNGES 02:22

8. WALL BALLS 03:57

#3 AG #2 (25-29)

DOUBLES PRO MEN

焦财有

& ·布尔力克吐尔松江

TOTAL TIME 00:54:58

ROXZONE 05:30

RUNS 26:43

1. SKIERG 03:29

2. SLED PUSH 02:13

3. SLED PULL 03:04

4. BURPEES 01:54

5. ROW 04:00

6. FARMERS 01:21

7. LUNGES 02:49

8. WALL BALLS 03:59

#4 AG #1 (30-34)

DOUBLES PRO MEN

马东昊

& 胡志博

TOTAL TIME 00:56:36

ROXZONE 05:34

RUNS 27:47

1. SKIERG 03:29

2. SLED PUSH 02:20

3. SLED PULL 03:25

4. BURPEES 02:05

5. ROW 03:57

6. FARMERS 01:37

7. LUNGES 02:44

8. WALL BALLS 03:42

#5 AG #2 (30-34)

DOUBLES PRO MEN

苏琰

& 赵庆林

TOTAL TIME 00:56:59

ROXZONE 06:45

RUNS 28:25

1. SKIERG --:--

2. SLED PUSH 02:15

3. SLED PULL 03:19

4. BURPEES 01:54

5. ROW 04:00

6. FARMERS 01:21

7. LUNGES 02:53

8. WALL BALLS 03:44

#6 AG #3 (30-34)

DOUBLES PRO MEN

Elton Ching Wong

& 豐駿楊

TOTAL TIME 00:57:41

ROXZONE 05:46

RUNS 29:48

1. SKIERG 03:44

2. SLED PUSH 02:01

3. SLED PULL 03:33

4. BURPEES 01:41

5. ROW 03:56

6. FARMERS 01:16

7. LUNGES 02:14

8. WALL BALLS 03:46

#7 AG #3 (25-29)

DOUBLES PRO MEN

Shing Cheuk Hui

& Will Montgomery

TOTAL TIME 00:57:48

ROXZONE 07:38

RUNS 27:58

1. SKIERG 03:29

2. SLED PUSH 02:21

3. SLED PULL --:--

4. BURPEES 02:25

5. ROW 04:08

6. FARMERS 01:36

7. LUNGES 02:48

8. WALL BALLS 04:04

#8 AG #4 (30-34)

DOUBLES PRO MEN

Sinthu Kosasih

& Kajohnsin Wongma

TOTAL TIME 00:58:16

ROXZONE 05:59

RUNS 29:02

1. SKIERG 03:39

2. SLED PUSH 01:55

3. SLED PULL 03:27

4. BURPEES 02:02

5. ROW 04:13

6. FARMERS 01:43

7. LUNGES 02:35

8. WALL BALLS 03:45

#9 AG #1 (40-44)

DOUBLES PRO MEN

Frankie Thorogood

& Bill Martin

TOTAL TIME 00:58:41

ROXZONE 05:50

RUNS 29:06

1. SKIERG 03:50

2. SLED PUSH 02:02

3. SLED PULL 03:29

4. BURPEES 02:16

5. ROW 04:15

6. FARMERS 01:34

7. LUNGES 02:30

8. WALL BALLS 03:55

#10 AG #2 (35-39)

DOUBLES PRO MEN

Philipp Stoeppler

& Pierre Mounal

TOTAL TIME 00:59:03

ROXZONE 05:53

RUNS 30:48

1. SKIERG 03:34

2. SLED PUSH 02:01

3. SLED PULL 03:21

4. BURPEES 01:46

5. ROW 04:03

6. FARMERS 01:28

7. LUNGES 02:19

8. WALL BALLS 03:54

#11 AG #2 (40-44)

DOUBLES PRO MEN

Noppong Chaipukdee

& Tommy Saggus

TOTAL TIME 00:59:50

ROXZONE 06:00

RUNS 30:28

1. SKIERG 03:42

2. SLED PUSH 01:50

3. SLED PULL 03:23

4. BURPEES 02:02

5. ROW 04:08

6. FARMERS 01:30

7. LUNGES 02:32

8. WALL BALLS 04:19

#12 AG #3 (35-39)

DOUBLES PRO MEN

Chanon Leethanasate

& Thosapol Jaroenjit

TOTAL TIME 01:00:06

ROXZONE 05:55

RUNS 28:33

1. SKIERG 03:47

2. SLED PUSH 02:16

3. SLED PULL 03:30

4. BURPEES 02:49

5. ROW 04:16

6. FARMERS 01:39

7. LUNGES 03:07

8. WALL BALLS 04:18

#13 AG #5 (30-34)

DOUBLES PRO MEN

黄成武

& 传胜任

TOTAL TIME 01:00:07

ROXZONE 06:26

RUNS 30:48

1. SKIERG 03:43

2. SLED PUSH 01:47

3. SLED PULL 03:27

4. BURPEES 01:44

5. ROW 04:08

6. FARMERS 01:29

7. LUNGES 02:25

8. WALL BALLS 04:16

#14 AG #6 (30-34)

DOUBLES PRO MEN

Kenneth Seet

& Jia Jun Lim

TOTAL TIME 01:00:30

ROXZONE 06:04

RUNS 29:52

1. SKIERG 03:50

2. SLED PUSH 02:35

3. SLED PULL 03:48

4. BURPEES 01:53

5. ROW 04:14

6. FARMERS 01:43

7. LUNGES 02:48

8. WALL BALLS 03:46

#15 AG #4 (25-29)

DOUBLES PRO MEN

Patharawut Teeranumpongwanich

& Rueangrit Tongam

TOTAL TIME 01:01:00

ROXZONE 06:17

RUNS 29:47

1. SKIERG 03:42

2. SLED PUSH 02:20

3. SLED PULL 03:51

4. BURPEES 02:12

5. ROW 04:12

6. FARMERS 01:25

7. LUNGES 03:05

8. WALL BALLS 04:13

#16 AG #5 (25-29)

DOUBLES PRO MEN

王全义

& 晓伟张

TOTAL TIME 01:01:04

ROXZONE 06:22

RUNS 30:44

1. SKIERG 03:43

2. SLED PUSH 02:12

3. SLED PULL 03:56

4. BURPEES 01:49

5. ROW 04:17

6. FARMERS 01:38

7. LUNGES 03:00

8. WALL BALLS 03:27

#17 AG #7 (30-34)

DOUBLES PRO MEN

窦志

& 王震

TOTAL TIME 01:01:20

ROXZONE 06:23

RUNS 31:01

1. SKIERG 03:49

2. SLED PUSH 02:14

3. SLED PULL 03:34

4. BURPEES 02:09

5. ROW 04:03

6. FARMERS 01:43

7. LUNGES 02:51

8. WALL BALLS 03:37

#18 AG #6 (25-29)

DOUBLES PRO MEN

Tsz Chun Chan

& Tsz Kin Lau

TOTAL TIME 01:01:49

ROXZONE 06:21

RUNS 32:34

1. SKIERG 03:36

2. SLED PUSH 02:00

3. SLED PULL 03:29

4. BURPEES 02:06

5. ROW 04:03

6. FARMERS 01:34

7. LUNGES 02:23

8. WALL BALLS 03:49

#19 AG #4 (35-39)

DOUBLES PRO MEN

王舫朝

& 胡天航

TOTAL TIME 01:01:52

ROXZONE 06:10

RUNS 31:18

1. SKIERG 03:44

2. SLED PUSH 02:14

3. SLED PULL 03:42

4. BURPEES 02:13

5. ROW 04:01

6. FARMERS 01:43

7. LUNGES 03:09

8. WALL BALLS 03:44

#20 AG #8 (30-34)

DOUBLES PRO MEN

徐亮

& 徐亮

TOTAL TIME 01:02:18

ROXZONE 06:09

RUNS 30:13

1. SKIERG 03:50

2. SLED PUSH 02:28

3. SLED PULL 03:49

4. BURPEES 02:17

5. ROW 04:17

6. FARMERS 01:43

7. LUNGES 03:29

8. WALL BALLS 04:08

#21 AG #5 (35-39)

DOUBLES PRO MEN

海江温

& 包新宇

TOTAL TIME 01:02:19

ROXZONE 06:35

RUNS 30:44

1. SKIERG 03:47

2. SLED PUSH 02:30

3. SLED PULL 03:56

4. BURPEES 01:59

5. ROW 04:19

6. FARMERS 01:30

7. LUNGES 03:14

8. WALL BALLS 03:49

#22 AG #9 (30-34)

DOUBLES PRO MEN

宋小强

& 杰枭胡

TOTAL TIME 01:02:20

ROXZONE 06:44

RUNS 30:19

1. SKIERG 03:45

2. SLED PUSH 02:34

3. SLED PULL 04:11

4. BURPEES 01:59

5. ROW 04:23

6. FARMERS 01:31

7. LUNGES 02:50

8. WALL BALLS 04:10

#23 AG #7 (25-29)

DOUBLES PRO MEN

于家祥

& Anhar Ali

TOTAL TIME 01:02:35

ROXZONE 06:51

RUNS 32:53

1. SKIERG 03:43

2. SLED PUSH 02:13

3. SLED PULL 03:12

4. BURPEES 01:41

5. ROW 04:11

6. FARMERS 01:27

7. LUNGES 02:52

8. WALL BALLS 03:38

#24 AG #6 (35-39)

DOUBLES PRO MEN

白旭阳

& Subin Park

TOTAL TIME 01:02:46

ROXZONE 06:22

RUNS 30:23

1. SKIERG 03:46

2. SLED PUSH 02:58

3. SLED PULL 03:57

4. BURPEES 01:53

5. ROW 04:29

6. FARMERS 01:42

7. LUNGES 03:24

8. WALL BALLS 03:56

#25 AG #10 (30-34)

DOUBLES PRO MEN

Daniel Martin

& Jose Davis

TOTAL TIME 01:03:04

ROXZONE 07:00

RUNS 31:20

1. SKIERG 03:55

2. SLED PUSH 02:28

3. SLED PULL 03:55

4. BURPEES 01:54

5. ROW 04:21

6. FARMERS 01:29

7. LUNGES 02:54

8. WALL BALLS 03:52

#26 AG #11 (30-34)

DOUBLES PRO MEN

Nick Brown

& Christopher Van De Ven

TOTAL TIME 01:03:09

ROXZONE 06:34

RUNS 32:04

1. SKIERG 03:34

2. SLED PUSH 02:17

3. SLED PULL 03:27

4. BURPEES 01:59

5. ROW 04:07

6. FARMERS 01:35

7. LUNGES 03:05

8. WALL BALLS 04:31

#27 AG #8 (25-29)

DOUBLES PRO MEN

谷健

& 王俊奕

TOTAL TIME 01:03:57

ROXZONE 06:39

RUNS 34:43

1. SKIERG 03:33

2. SLED PUSH 02:08

3. SLED PULL 03:16

4. BURPEES 01:56

5. ROW 04:03

6. FARMERS 01:25

7. LUNGES 02:43

8. WALL BALLS 03:36

#28 AG #9 (25-29)

DOUBLES PRO MEN

吴天昊

& 贯乔赵

TOTAL TIME 01:03:58

ROXZONE 06:41

RUNS 32:11

1. SKIERG 03:41

2. SLED PUSH 02:18

3. SLED PULL 03:27

4. BURPEES 02:18

5. ROW 04:12

6. FARMERS 01:45

7. LUNGES 03:23

8. WALL BALLS 04:06

#29 AG #10 (25-29)

DOUBLES PRO MEN

刘小炜

& 佟挺王

TOTAL TIME 01:04:04

ROXZONE 06:53

RUNS 31:40

1. SKIERG 03:56

2. SLED PUSH 02:47

3. SLED PULL 03:53

4. BURPEES 01:48

5. ROW 04:16

6. FARMERS 01:31

7. LUNGES 02:48

8. WALL BALLS 04:36

#30 AG #3 (40-44)

DOUBLES PRO MEN

韩超

& 张倪

TOTAL TIME 01:04:06

ROXZONE 07:00

RUNS 32:19

1. SKIERG 03:41

2. SLED PUSH 02:39

3. SLED PULL 03:43

4. BURPEES 02:00

5. ROW 04:15

6. FARMERS 01:46

7. LUNGES 02:53

8. WALL BALLS 03:52

#31 AG #11 (25-29)

DOUBLES PRO MEN

群欣牟

& 凤永徐

TOTAL TIME 01:04:15

ROXZONE 06:35

RUNS 32:22

1. SKIERG 03:54

2. SLED PUSH 02:36

3. SLED PULL 03:29

4. BURPEES 02:32

5. ROW 04:33

6. FARMERS 01:42

7. LUNGES 02:45

8. WALL BALLS 03:52

#32 AG #7 (35-39)

DOUBLES PRO MEN

孙博

& 张斌

TOTAL TIME 01:04:26

ROXZONE 06:29

RUNS 31:07

1. SKIERG 03:53

2. SLED PUSH 02:52

3. SLED PULL 04:21

4. BURPEES 02:32

5. ROW 04:19

6. FARMERS 01:39

7. LUNGES 03:33

8. WALL BALLS 03:46

#33 AG #4 (40-44)

DOUBLES PRO MEN

Michael King Ting Fung

& Nathaniel Tan

TOTAL TIME 01:04:38

ROXZONE 06:37

RUNS 31:32

1. SKIERG 03:58

2. SLED PUSH 02:40

3. SLED PULL 04:28

4. BURPEES 02:29

5. ROW 04:27

6. FARMERS 01:29

7. LUNGES 03:20

8. WALL BALLS 03:42

#34 AG #8 (35-39)

DOUBLES PRO MEN

何佳明

& 子健黄

TOTAL TIME 01:05:43

ROXZONE 06:39

RUNS 33:04

1. SKIERG 03:55

2. SLED PUSH 02:33

3. SLED PULL 03:49

4. BURPEES 02:45

5. ROW 04:15

6. FARMERS 01:27

7. LUNGES 03:17

8. WALL BALLS 04:03

#35 AG #12 (25-29)

DOUBLES PRO MEN

王鑫

& 姚杰泷

TOTAL TIME 01:06:05

ROXZONE 07:07

RUNS 34:00

1. SKIERG 03:46

2. SLED PUSH 02:36

3. SLED PULL 04:02

4. BURPEES 02:15

5. ROW 04:19

6. FARMERS 01:31

7. LUNGES 02:45

8. WALL BALLS 03:48

#36 AG #9 (35-39)

DOUBLES PRO MEN

Junghwan Kim

& Nara Yoon

TOTAL TIME 01:06:23

ROXZONE 06:48

RUNS 32:30

1. SKIERG 03:45

2. SLED PUSH 02:49

3. SLED PULL 04:24

4. BURPEES 02:13

5. ROW 04:16

6. FARMERS 01:30

7. LUNGES 03:12

8. WALL BALLS 05:00

#37 AG #13 (25-29)

DOUBLES PRO MEN

宋博

& 闫博

TOTAL TIME 01:06:47

ROXZONE 07:15

RUNS 33:09

1. SKIERG 03:49

2. SLED PUSH 02:30

3. SLED PULL 04:08

4. BURPEES 02:11

5. ROW 04:32

6. FARMERS 01:49

7. LUNGES 03:02

8. WALL BALLS 04:26

#38 AG #12 (30-34)

DOUBLES PRO MEN

刘宇航

& 贾树鹏

TOTAL TIME 01:07:33

ROXZONE 07:22

RUNS 34:30

1. SKIERG 03:44

2. SLED PUSH 02:34

3. SLED PULL 03:57

4. BURPEES 01:57

5. ROW 04:22

6. FARMERS 01:40

7. LUNGES 03:30

8. WALL BALLS 04:02

#39 AG #14 (25-29)

DOUBLES PRO MEN

源于

& 森森陈

TOTAL TIME 01:07:34

ROXZONE 06:39

RUNS 34:29

1. SKIERG 03:39

2. SLED PUSH 02:02

3. SLED PULL 04:00

4. BURPEES 03:38

5. ROW 04:04

6. FARMERS 01:36

7. LUNGES 03:16

8. WALL BALLS 04:16

#40 AG #1 (16-24)

DOUBLES PRO MEN

征文杨

& 马珂

TOTAL TIME 01:07:38

ROXZONE 06:08

RUNS 36:09

1. SKIERG 03:54

2. SLED PUSH 02:22

3. SLED PULL 03:54

4. BURPEES 02:07

5. ROW 04:11

6. FARMERS 01:30

7. LUNGES 02:30

8. WALL BALLS 04:59

#41 AG #15 (25-29)

DOUBLES PRO MEN

高启航

& 迦奇张

TOTAL TIME 01:07:39

ROXZONE 07:10

RUNS 34:39

1. SKIERG 03:46

2. SLED PUSH 02:41

3. SLED PULL 03:50

4. BURPEES 02:06

5. ROW 04:09

6. FARMERS 01:41

7. LUNGES 03:35

8. WALL BALLS 04:06

#42 AG #16 (25-29)

DOUBLES PRO MEN

进雄王

& 永斌李

TOTAL TIME 01:07:54

ROXZONE 07:58

RUNS 33:47

1. SKIERG 03:37

2. SLED PUSH 02:52

3. SLED PULL 04:11

4. BURPEES 02:17

5. ROW 04:11

6. FARMERS 01:39

7. LUNGES 02:48

8. WALL BALLS 04:36

#43 AG #13 (30-34)

DOUBLES PRO MEN

李铁男

& 谭强

TOTAL TIME 01:08:20

ROXZONE 07:20

RUNS 36:06

1. SKIERG 03:52

2. SLED PUSH 02:08

3. SLED PULL 03:38

4. BURPEES 02:27

5. ROW 04:28

6. FARMERS 01:39

7. LUNGES 03:03

8. WALL BALLS 03:44

#44 AG #1 (45-49)

DOUBLES PRO MEN

杨燕华

& 赵宇豪

TOTAL TIME 01:08:20

ROXZONE 06:32

RUNS 35:02

1. SKIERG 03:45

2. SLED PUSH 02:50

3. SLED PULL 03:54

4. BURPEES 02:48

5. ROW 04:08

6. FARMERS 01:42

7. LUNGES 03:43

8. WALL BALLS 04:02

#45 AG #10 (35-39)

DOUBLES PRO MEN

立群李

& 辉黄

TOTAL TIME 01:08:42

ROXZONE 07:40

RUNS 34:05

1. SKIERG 03:52

2. SLED PUSH 02:09

3. SLED PULL 04:53

4. BURPEES 01:57

5. ROW 04:22

6. FARMERS 01:35

7. LUNGES 02:58

8. WALL BALLS 05:15

#46 AG #14 (30-34)

DOUBLES PRO MEN

忠凯张

& 淼淼杜

TOTAL TIME 01:08:47

ROXZONE 07:18

RUNS 34:14

1. SKIERG 03:51

2. SLED PUSH 02:32

3. SLED PULL 04:39

4. BURPEES 02:27

5. ROW 04:21

6. FARMERS 01:50

7. LUNGES 03:25

8. WALL BALLS 04:15

#47 AG #11 (35-39)

DOUBLES PRO MEN

睿枫李

& 涤汤

TOTAL TIME 01:08:54

ROXZONE 07:04

RUNS 33:27

1. SKIERG 03:50

2. SLED PUSH 03:00

3. SLED PULL 04:39

4. BURPEES 02:21

5. ROW 04:27

6. FARMERS 01:41

7. LUNGES 03:55

8. WALL BALLS 04:36

#48 AG #15 (30-34)

DOUBLES PRO MEN

涵刘

& 许炜

TOTAL TIME 01:09:01

ROXZONE 07:03

RUNS 33:05

1. SKIERG 04:03

2. SLED PUSH 02:51

3. SLED PULL 05:05

4. BURPEES 02:13

5. ROW 04:32

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 04:34

#49 AG #16 (30-34)

DOUBLES PRO MEN

翔邓

& 林政翰

TOTAL TIME 01:09:08

ROXZONE 07:46

RUNS 35:13

1. SKIERG 03:44

2. SLED PUSH 02:19

3. SLED PULL 04:00

4. BURPEES 02:27

5. ROW 04:33

6. FARMERS 01:36

7. LUNGES 03:51

8. WALL BALLS 03:44

#50 AG #2 (45-49)

DOUBLES PRO MEN

宋轶寅

& 金磊

TOTAL TIME 01:09:17

ROXZONE 07:05

RUNS 35:10

1. SKIERG 04:03

2. SLED PUSH 02:28

3. SLED PULL 04:42

4. BURPEES 02:37

5. ROW 04:24

6. FARMERS 01:26

7. LUNGES 03:26

8. WALL BALLS 04:00

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	David Kelly & Jeremy Mcconnell	DOUBLES PRO MEN	00:51:27	04:55	02:57	03:29	03:09	01:45	03:10	02:50	03:12	01:52	03:13	03:48	03:15	01:18	03:16	02:20	03:23	03:40
#2	#1 25-29	Jack Elliott & Jackson Chapman	DOUBLES PRO MEN	00:54:20	05:13	03:04	03:37	03:18	01:52	03:19	02:54	03:21	02:03	03:22	04:07	03:24	01:34	03:26	02:22	03:32	03:57
#3	#2 25-29	焦财有 & ·布尔力克吐尔松江	DOUBLES PRO MEN	00:54:58	05:30	03:04	03:29	03:17	02:13	03:19	03:04	03:20	01:54	03:22	04:00	03:24	01:21	03:25	02:49	03:32	03:59
#4	#1 30-34	马东昊 & 胡志博	DOUBLES PRO MEN	00:56:36	05:34	03:12	03:29	03:25	02:20	03:27	03:25	03:28	02:05	03:30	03:57	03:32	01:37	03:33	02:44	03:40	03:42
#5	#2 30-34	苏琰 & 赵庆林	DOUBLES PRO MEN	00:56:59	06:45	03:16	00:00	03:30	02:15	03:31	03:19	03:33	01:54	03:35	04:00	03:37	01:21	03:38	02:53	03:45	03:44
#6	#3 30-34	Elton Ching Wong & 豐駿楊	DOUBLES PRO MEN	00:57:41	05:46	03:25	03:44	03:40	02:01	03:42	03:33	03:44	01:41	03:45	03:56	03:47	01:16	03:49	02:14	03:56	03:46
#7	#3 25-29	Shing Cheuk Hui & Will Montgomery	DOUBLES PRO MEN	00:57:48	07:38	03:14	03:29	03:26	02:21	03:28	00:00	03:30	02:25	03:31	04:08	03:33	01:36	03:35	02:48	03:41	04:04
#8	#4 30-34	Sinthu Kosasih & Kajohnsin Wongma	DOUBLES PRO MEN	00:58:16	05:59	03:21	03:39	03:34	01:55	03:36	03:27	03:38	02:02	03:39	04:13	03:41	01:43	03:43	02:35	03:50	03:45
#9	#1 40-44	Frankie Thorogood & Bill Martin	DOUBLES PRO MEN	00:58:41	05:50	03:21	03:50	03:35	02:02	03:37	03:29	03:38	02:16	03:40	04:15	03:42	01:34	03:43	02:30	03:50	03:55
#10	#2 35-39	Philipp Stoeppler & Pierre Mounal	DOUBLES PRO MEN	00:59:03	05:53	03:32	03:34	03:47	02:01	03:49	03:21	03:51	01:46	03:53	04:03	03:55	01:28	03:57	02:19	04:04	03:54
#11	#2 40-44	Noppong Chaipukdee & Tommy Saggus	DOUBLES PRO MEN	00:59:50	06:00	03:31	03:42	03:45	01:50	03:47	03:23	03:48	02:02	03:50	04:08	03:52	01:30	03:54	02:32	04:01	04:19
#12	#3 35-39	Chanon Leethanasate & Thosapol Jaroenjit	DOUBLES PRO MEN	01:00:06	05:55	03:17	03:47	03:31	02:16	03:32	03:30	03:34	02:49	03:36	04:16	03:38	01:39	03:39	03:07	03:46	04:18
#13	#5 30-34	黄成武 & 传胜任	DOUBLES PRO MEN	01:00:07	06:26	03:32	03:43	03:47	01:47	03:49	03:27	03:51	01:44	03:53	04:08	03:55	01:29	03:57	02:25	04:04	04:16
#14	#6 30-34	Kenneth Seet & Jia Jun Lim	DOUBLES PRO MEN	01:00:30	06:04	03:26	03:50	03:40	02:35	03:42	03:48	03:44	01:53	03:46	04:14	03:48	01:43	03:49	02:48	03:57	03:46
#15	#4 25-29	Patharawut Teeranumpongwanich & Rueangrit Tongam	DOUBLES PRO MEN	01:01:00	06:17	03:25	03:42	03:40	02:20	03:42	03:51	03:43	02:12	03:45	04:12	03:47	01:25	03:49	03:05	03:56	04:13
#16	#5 25-29	王全义 & 晓伟张	DOUBLES PRO MEN	01:01:04	06:22	03:33	03:43	03:47	02:12	03:49	03:56	03:50	01:49	03:52	04:17	03:54	01:38	03:56	03:00	04:03	03:27
#17	#7 30-34	窦志 & 王震	DOUBLES PRO MEN	01:01:20	06:23	03:34	03:49	03:49	02:14	03:51	03:34	03:53	02:09	03:54	04:03	03:56	01:43	03:58	02:51	04:06	03:37
#18	#6 25-29	Tsz Chun Chan & Tsz Kin Lau	DOUBLES PRO MEN	01:01:49	06:21	03:46	03:36	04:00	02:00	04:02	03:29	04:04	02:06	04:06	04:03	04:08	01:34	04:10	02:23	04:18	03:49
#19	#4 35-39	王舫朝 & 胡天航	DOUBLES PRO MEN	01:01:52	06:10	03:35	03:44	03:51	02:14	03:53	03:42	03:55	02:13	03:57	04:01	03:59	01:43	04:00	03:09	04:08	03:44
#20	#8 30-34	徐亮 & 徐亮	DOUBLES PRO MEN	01:02:18	06:09	03:29	03:50	03:43	02:28	03:45	03:49	03:47	02:17	03:48	04:17	03:50	01:43	03:52	03:29	03:59	04:08
#21	#5 35-39	海江温 & 包新宇	DOUBLES PRO MEN	01:02:19	06:35	03:33	03:47	03:47	02:30	03:49	03:56	03:50	01:59	03:52	04:19	03:54	01:30	03:56	03:14	04:03	03:49
#22	#9 30-34	宋小强 & 杰枭胡	DOUBLES PRO MEN	01:02:20	06:44	03:29	03:45	03:44	02:34	03:46	04:11	03:47	01:59	03:49	04:23	03:51	01:31	03:53	02:50	04:00	04:10
#23	#7 25-29	于家祥 & Anhar Ali	DOUBLES PRO MEN	01:02:35	06:51	03:45	03:43	04:03	02:13	04:05	03:12	04:07	01:41	04:09	04:11	04:11	01:27	04:13	02:52	04:20	03:38
#24	#6 35-39	白旭阳 & Subin Park	DOUBLES PRO MEN	01:02:46	06:22	03:29	03:46	03:44	02:58	03:46	03:57	03:48	01:53	03:50	04:29	03:52	01:42	03:53	03:24	04:01	03:56
#25	#10 30-34	Daniel Martin & Jose Davis	DOUBLES PRO MEN	01:03:04	07:00	03:36	03:55	03:51	02:28	03:53	03:55	03:55	01:54	03:57	04:21	03:59	01:29	04:01	02:54	04:08	03:52
#26	#11 30-34	Nick Brown & Christopher Van De Ven	DOUBLES PRO MEN	01:03:09	06:34	03:42	03:34	03:57	02:17	03:59	03:27	04:00	01:59	04:02	04:07	04:04	01:35	04:06	03:05	04:14	04:31
#27	#8 25-29	谷健 & 王俊奕	DOUBLES PRO MEN	01:03:57	06:39	04:00	03:33	04:16	02:08	04:18	03:16	04:20	01:56	04:22	04:03	04:25	01:25	04:27	02:43	04:35	03:36
#28	#9 25-29	吴天昊 & 贯乔赵	DOUBLES PRO MEN	01:03:58	06:41	03:43	03:41	03:58	02:18	03:59	03:27	04:01	02:18	04:03	04:12	04:05	01:45	04:07	03:23	04:15	04:06
#29	#10 25-29	刘小炜 & 佟挺王	DOUBLES PRO MEN	01:04:04	06:53	03:38	03:56	03:54	02:47	03:56	03:53	03:58	01:48	03:59	04:16	04:01	01:31	04:03	02:48	04:11	04:36
#30	#3 40-44	韩超 & 张倪	DOUBLES PRO MEN	01:04:06	07:00	03:45	03:41	03:58	02:39	04:00	03:43	04:02	02:00	04:04	04:15	04:06	01:46	04:08	02:53	04:16	03:52
#31	#11 25-29	群欣牟 & 凤永徐	DOUBLES PRO MEN	01:04:15	06:35	03:42	03:54	03:59	02:36	04:01	03:29	04:03	02:32	04:05	04:33	04:07	01:42	04:09	02:45	04:16	03:52
#32	#7 35-39	孙博 & 张斌	DOUBLES PRO MEN	01:04:26	06:29	03:35	03:53	03:50	02:52	03:52	04:21	03:53	02:32	03:55	04:19	03:57	01:39	03:59	03:33	04:06	03:46
#33	#4 40-44	Michael King Ting Fung & Nathaniel Tan	DOUBLES PRO MEN	01:04:38	06:37	03:38	03:58	03:53	02:40	03:55	04:28	03:56	02:29	03:58	04:27	04:00	01:29	04:02	03:20	04:10	03:42
#34	#8 35-39	何佳明 & 子健黄	DOUBLES PRO MEN	01:05:43	06:39	03:48	03:55	04:04	02:33	04:06	03:49	04:08	02:45	04:10	04:15	04:12	01:27	04:14	03:17	04:22	04:03
#35	#12 25-29	王鑫 & 姚杰泷	DOUBLES PRO MEN	01:06:05	07:07	03:55	03:46	04:11	02:36	04:13	04:02	04:15	02:15	04:17	04:19	04:19	01:31	04:21	02:45	04:29	03:48
#36	#9 35-39	Junghwan Kim & Nara Yoon	DOUBLES PRO MEN	01:06:23	06:48	03:43	03:45	04:00	02:49	04:02	04:24	04:04	02:13	04:06	04:16	04:08	01:30	04:10	03:12	04:17	05:00
#37	#13 25-29	宋博 & 闫博	DOUBLES PRO MEN	01:06:47	07:15	03:46	03:49	04:05	02:30	04:07	04:08	04:09	02:11	04:11	04:32	04:13	01:49	04:15	03:02	04:23	04:26
#38	#12 30-34	刘宇航 & 贾树鹏	DOUBLES PRO MEN	01:07:33	07:22	03:57	03:44	04:15	02:34	04:17	03:57	04:19	01:57	04:21	04:22	04:23	01:40	04:25	03:30	04:33	04:02
#39	#14 25-29	源于 & 森森陈	DOUBLES PRO MEN	01:07:34	06:39	03:57	03:39	04:14	02:02	04:17	04:00	04:19	03:38	04:21	04:04	04:23	01:36	04:25	03:16	04:33	04:16
#40	#1 16-24	征文杨 & 马珂	DOUBLES PRO MEN	01:07:38	06:08	04:10	03:54	04:27	02:22	04:29	03:54	04:31	02:07	04:33	04:11	04:35	01:30	04:38	02:30	04:46	04:59
#41	#15 25-29	高启航 & 迦奇张	DOUBLES PRO MEN	01:07:39	07:10	03:59	03:46	04:16	02:41	04:18	03:50	04:20	02:06	04:22	04:09	04:24	01:41	04:26	03:35	04:34	04:06
#42	#16 25-29	进雄王 & 永斌李	DOUBLES PRO MEN	01:07:54	07:58	03:55	03:37	04:09	02:52	04:11	04:11	04:13	02:17	04:15	04:11	04:17	01:39	04:19	02:48	04:28	04:36
#43	#13 30-34	李铁男 & 谭强	DOUBLES PRO MEN	01:08:20	07:20	04:09	03:52	04:26	02:08	04:29	03:38	04:31	02:27	04:33	04:28	04:35	01:39	04:37	03:03	04:46	03:44
#44	#1 45-49	杨燕华 & 赵宇豪	DOUBLES PRO MEN	01:08:20	06:32	04:01	03:45	04:19	02:50	04:21	03:54	04:23	02:48	04:25	04:08	04:27	01:42	04:29	03:43	04:37	04:02
#45	#10 35-39	立群李 & 辉黄	DOUBLES PRO MEN	01:08:42	07:40	03:53	03:52	04:12	02:09	04:14	04:53	04:16	01:57	04:18	04:22	04:20	01:35	04:22	02:58	04:30	05:15
#46	#14 30-34	忠凯张 & 淼淼杜	DOUBLES PRO MEN	01:08:47	07:18	03:55	03:51	04:13	02:32	04:15	04:39	04:17	02:27	04:19	04:21	04:21	01:50	04:23	03:25	04:31	04:15
#47	#11 35-39	睿枫李 & 涤汤	DOUBLES PRO MEN	01:08:54	07:04	03:50	03:50	04:07	03:00	04:09	04:39	04:11	02:21	04:13	04:27	04:15	01:41	04:17	03:55	04:25	04:36
#48	#15 30-34	涵刘 & 许炜	DOUBLES PRO MEN	01:09:01	07:03	03:49	04:03	04:04	02:51	04:06	05:05	04:08	02:13	04:10	04:32	04:12	01:41	04:14	03:58	04:22	04:34
#49	#16 30-34	翔邓 & 林政翰	DOUBLES PRO MEN	01:09:08	07:46	04:04	03:44	04:20	02:19	04:22	04:00	04:24	02:27	04:26	04:33	04:28	01:36	04:30	03:51	04:39	03:44
#50	#2 45-49	宋轶寅 & 金磊	DOUBLES PRO MEN	01:09:17	07:05	04:01	04:03	04:20	02:28	04:22	04:42	04:24	02:37	04:26	04:24	04:28	01:26	04:30	03:26	04:39	04:00

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 196 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:18:16. Crossing into the top quartile (Top 25%) required a time under 01:09:17, while the Top 10% benchmark settled at 01:02:18. Total competition time was partitioned into 49.9% compromised running, 38.8% functional strength stations, and 11.4% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Sanya 2026

Dec 5, 2026