Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Finishers

1,446

Timed results

Typical (Median)

01:38:24

P50 benchmark

Fastest 25%

01:26:26

P75 cutoff

Fastest 10%

01:18:22

P90 cutoff

Venue Fingerprint

40.5% R · 42.4% S · 9.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 1446 ATHLETES

#1 AG #1 (30-34)

于成龙

OPEN MEN

TOTAL TIME 00:59:44

ROXZONE 05:13

RUNS 26:14

1. SKIERG 04:06

2. SLED PUSH 03:10

3. SLED PULL 03:50

4. BURPEES 03:20

5. ROW 04:29

6. FARMERS 01:50

7. LUNGES 03:29

8. WALL BALLS 04:07

#2 AG #2 (30-34)

Liam Clydesdale

OPEN MEN

TOTAL TIME 01:02:46

ROXZONE 05:21

RUNS 28:44

1. SKIERG 04:02

2. SLED PUSH 02:12

3. SLED PULL 04:09

4. BURPEES 03:41

5. ROW 04:17

6. FARMERS 01:49

7. LUNGES 03:31

8. WALL BALLS 05:05

#3 AG #1 (40-44)

王瑟

OPEN MEN

TOTAL TIME 01:02:58

ROXZONE 06:29

RUNS 27:39

1. SKIERG 04:27

2. SLED PUSH 02:57

3. SLED PULL 03:32

4. BURPEES 03:46

5. ROW 04:21

6. FARMERS 01:24

7. LUNGES 03:49

8. WALL BALLS 04:39

#4 AG #3 (30-34)

陈万

OPEN MEN

TOTAL TIME 01:03:14

ROXZONE 05:59

RUNS 30:17

1. SKIERG 04:21

2. SLED PUSH 02:05

3. SLED PULL 03:55

4. BURPEES 02:44

5. ROW 04:36

6. FARMERS 01:28

7. LUNGES 03:27

8. WALL BALLS 04:25

#5 AG #4 (30-34)

Kajohnsin Wongma

OPEN MEN

TOTAL TIME 01:03:22

ROXZONE 06:09

RUNS 29:52

1. SKIERG 04:18

2. SLED PUSH 02:01

3. SLED PULL 04:18

4. BURPEES 03:05

5. ROW 04:35

6. FARMERS 01:37

7. LUNGES 04:00

8. WALL BALLS 03:32

#6 AG #1 (25-29)

韩振

OPEN MEN

TOTAL TIME 01:03:32

ROXZONE 06:14

RUNS 30:39

1. SKIERG 03:58

2. SLED PUSH 03:26

3. SLED PULL 03:31

4. BURPEES 02:58

5. ROW 04:20

6. FARMERS 01:29

7. LUNGES 03:13

8. WALL BALLS 03:48

#7 AG #5 (30-34)

Jordan Tze Lun Bong

OPEN MEN

TOTAL TIME 01:05:11

ROXZONE 06:14

RUNS 30:52

1. SKIERG 04:15

2. SLED PUSH 02:33

3. SLED PULL 03:34

4. BURPEES 03:19

5. ROW 04:30

6. FARMERS 01:51

7. LUNGES 03:49

8. WALL BALLS 04:19

#8 AG #2 (25-29)

潘志鹏

OPEN MEN

TOTAL TIME 01:05:16

ROXZONE 06:50

RUNS 30:03

1. SKIERG 04:25

2. SLED PUSH 03:15

3. SLED PULL 03:36

4. BURPEES 03:21

5. ROW 04:49

6. FARMERS 01:51

7. LUNGES 03:32

8. WALL BALLS 03:40

#9 AG #1 (16-24)

段钧元

OPEN MEN

TOTAL TIME 01:05:36

ROXZONE 06:22

RUNS 30:33

1. SKIERG 04:32

2. SLED PUSH 03:01

3. SLED PULL 04:20

4. BURPEES 02:12

5. ROW 04:39

6. FARMERS 01:28

7. LUNGES 03:18

8. WALL BALLS 05:17

#10 AG #1 (35-39)

李铁男

OPEN MEN

TOTAL TIME 01:05:56

ROXZONE 17:45

RUNS 32:34

1. SKIERG 04:10

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 03:11

5. ROW --:--

6. FARMERS 01:32

7. LUNGES 03:08

8. WALL BALLS 03:36

#11 AG #1 (45-49)

Tristan Kent

OPEN MEN

TOTAL TIME 01:06:10

ROXZONE 07:25

RUNS 29:41

1. SKIERG 04:11

2. SLED PUSH 03:00

3. SLED PULL 03:21

4. BURPEES 04:19

5. ROW 04:26

6. FARMERS 01:45

7. LUNGES 04:01

8. WALL BALLS 04:04

#12 AG #3 (25-29)

黄新尧

OPEN MEN

TOTAL TIME 01:06:21

ROXZONE 14:15

RUNS 32:15

1. SKIERG 04:22

2. SLED PUSH 03:07

3. SLED PULL --:--

4. BURPEES 02:55

5. ROW --:--

6. FARMERS 01:48

7. LUNGES 03:16

8. WALL BALLS 04:23

#13 AG #6 (30-34)

赵泽华

OPEN MEN

TOTAL TIME 01:06:34

ROXZONE 06:18

RUNS 31:25

1. SKIERG 04:00

2. SLED PUSH 02:58

3. SLED PULL 03:41

4. BURPEES 03:47

5. ROW 04:29

6. FARMERS 01:51

7. LUNGES 03:11

8. WALL BALLS 04:58

#14 AG #7 (30-34)

衡硕硕

OPEN MEN

TOTAL TIME 01:06:42

ROXZONE 06:23

RUNS 28:09

1. SKIERG 04:18

2. SLED PUSH 03:09

3. SLED PULL 04:37

4. BURPEES 04:03

5. ROW 04:27

6. FARMERS 01:47

7. LUNGES 03:56

8. WALL BALLS 05:56

#15 AG #8 (30-34)

孙振强

OPEN MEN

TOTAL TIME 01:06:47

ROXZONE 14:16

RUNS 32:03

1. SKIERG 04:10

2. SLED PUSH 03:53

3. SLED PULL --:--

4. BURPEES 03:30

5. ROW --:--

6. FARMERS 01:31

7. LUNGES 03:12

8. WALL BALLS 04:12

#16 AG #2 (40-44)

刘超

OPEN MEN

TOTAL TIME 01:06:50

ROXZONE 07:41

RUNS 29:28

1. SKIERG 04:31

2. SLED PUSH 02:22

3. SLED PULL 03:52

4. BURPEES 03:12

5. ROW 04:46

6. FARMERS 01:13

7. LUNGES 05:22

8. WALL BALLS 04:27

#17 AG #9 (30-34)

徐世尧

OPEN MEN

TOTAL TIME 01:07:11

ROXZONE 07:11

RUNS 32:08

1. SKIERG 04:07

2. SLED PUSH 02:53

3. SLED PULL 03:47

4. BURPEES 02:45

5. ROW 04:26

6. FARMERS 01:36

7. LUNGES 03:49

8. WALL BALLS 04:34

#18 AG #2 (45-49)

Andrey Kalinin

OPEN MEN

TOTAL TIME 01:07:22

ROXZONE 06:48

RUNS 28:55

1. SKIERG 04:20

2. SLED PUSH 02:57

3. SLED PULL 04:08

4. BURPEES 04:32

5. ROW 04:45

6. FARMERS 01:25

7. LUNGES 04:26

8. WALL BALLS 05:11

#19 AG #2 (35-39)

Fabricio Carlos Ibanez Raad

OPEN MEN

TOTAL TIME 01:07:33

ROXZONE 05:35

RUNS 30:52

1. SKIERG 04:20

2. SLED PUSH 02:40

3. SLED PULL 05:01

4. BURPEES 04:05

5. ROW 04:51

6. FARMERS 01:28

7. LUNGES 03:25

8. WALL BALLS 05:20

#20 AG #2 (16-24)

丁永强

OPEN MEN

TOTAL TIME 01:07:57

ROXZONE 06:31

RUNS 30:25

1. SKIERG 04:09

2. SLED PUSH 03:40

3. SLED PULL 04:45

4. BURPEES 03:32

5. ROW 04:33

6. FARMERS 01:51

7. LUNGES 03:51

8. WALL BALLS 04:46

#21 AG #10 (30-34)

Danil Cherepanov

OPEN MEN

TOTAL TIME 01:08:12

ROXZONE 06:38

RUNS 31:09

1. SKIERG 04:29

2. SLED PUSH 02:16

3. SLED PULL 04:40

4. BURPEES 04:07

5. ROW 04:34

6. FARMERS 01:55

7. LUNGES 03:59

8. WALL BALLS 04:28

#22 AG #4 (25-29)

郑东升

OPEN MEN

TOTAL TIME 01:08:29

ROXZONE 06:56

RUNS 30:57

1. SKIERG 04:32

2. SLED PUSH 03:03

3. SLED PULL 04:02

4. BURPEES 03:52

5. ROW 04:57

6. FARMERS 01:51

7. LUNGES 03:21

8. WALL BALLS 05:01

#23 AG #3 (45-49)

王博

OPEN MEN

TOTAL TIME 01:08:31

ROXZONE 09:29

RUNS 32:31

1. SKIERG 04:25

2. SLED PUSH --:--

3. SLED PULL 03:06

4. BURPEES 03:34

5. ROW 04:43

6. FARMERS 02:01

7. LUNGES 03:24

8. WALL BALLS 04:11

#24 AG #11 (30-34)

曹芝烨

OPEN MEN

TOTAL TIME 01:08:37

ROXZONE 06:31

RUNS 31:31

1. SKIERG 04:26

2. SLED PUSH 03:07

3. SLED PULL 04:16

4. BURPEES 03:48

5. ROW 04:51

6. FARMERS 01:46

7. LUNGES 03:41

8. WALL BALLS 04:44

#25 AG #5 (25-29)

高斯远

OPEN MEN

TOTAL TIME 01:08:38

ROXZONE 06:22

RUNS 30:09

1. SKIERG 04:08

2. SLED PUSH 03:05

3. SLED PULL 04:22

4. BURPEES 03:58

5. ROW 04:40

6. FARMERS 01:51

7. LUNGES 04:33

8. WALL BALLS 05:35

#26 AG #12 (30-34)

任通

OPEN MEN

TOTAL TIME 01:08:46

ROXZONE 07:01

RUNS 32:09

1. SKIERG 04:22

2. SLED PUSH 03:17

3. SLED PULL 04:19

4. BURPEES 03:14

5. ROW 04:51

6. FARMERS 01:37

7. LUNGES 03:08

8. WALL BALLS 04:53

#27 AG #6 (25-29)

柯子耀

OPEN MEN

TOTAL TIME 01:08:46

ROXZONE 07:16

RUNS 30:50

1. SKIERG 04:19

2. SLED PUSH 02:43

3. SLED PULL 03:30

4. BURPEES 04:15

5. ROW 04:21

6. FARMERS 01:50

7. LUNGES 04:19

8. WALL BALLS 05:26

#28 AG #13 (30-34)

魏俊杰

OPEN MEN

TOTAL TIME 01:08:52

ROXZONE 06:30

RUNS 32:29

1. SKIERG 04:18

2. SLED PUSH 03:35

3. SLED PULL 04:21

4. BURPEES 03:01

5. ROW 04:39

6. FARMERS 01:50

7. LUNGES 03:46

8. WALL BALLS 04:27

#29 AG #3 (40-44)

Masahiro Kawashima

OPEN MEN

TOTAL TIME 01:08:52

ROXZONE 06:25

RUNS 32:12

1. SKIERG 04:27

2. SLED PUSH 03:19

3. SLED PULL 04:11

4. BURPEES 03:33

5. ROW 04:54

6. FARMERS 01:52

7. LUNGES 03:56

8. WALL BALLS 04:06

#30 AG #14 (30-34)

杨宏昌

OPEN MEN

TOTAL TIME 01:08:52

ROXZONE --:--

1. SKIERG 05:00

2. SLED PUSH 19:12

3. SLED PULL --:--

4. BURPEES 07:00

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#31 AG #3 (35-39)

曾远钊

OPEN MEN

TOTAL TIME 01:08:56

ROXZONE 06:43

RUNS 30:39

1. SKIERG 04:38

2. SLED PUSH 02:41

3. SLED PULL 04:21

4. BURPEES 03:12

5. ROW 04:52

6. FARMERS 01:30

7. LUNGES 03:31

8. WALL BALLS 06:55

#32 AG #15 (30-34)

卢超超

OPEN MEN

TOTAL TIME 01:09:06

ROXZONE 07:41

RUNS 31:29

1. SKIERG 04:27

2. SLED PUSH 02:45

3. SLED PULL 03:50

4. BURPEES 03:21

5. ROW 04:44

6. FARMERS 01:33

7. LUNGES 04:12

8. WALL BALLS 05:09

#33 AG #4 (35-39)

曹路

OPEN MEN

TOTAL TIME 01:09:07

ROXZONE 06:50

RUNS 33:02

1. SKIERG 04:29

2. SLED PUSH 02:19

3. SLED PULL 04:24

4. BURPEES 03:46

5. ROW 04:55

6. FARMERS 01:51

7. LUNGES 03:19

8. WALL BALLS 04:17

#34 AG #7 (25-29)

Nithikhom Audomlak

OPEN MEN

TOTAL TIME 01:09:11

ROXZONE 06:34

RUNS 32:21

1. SKIERG 04:32

2. SLED PUSH 03:10

3. SLED PULL 04:04

4. BURPEES 02:51

5. ROW 04:47

6. FARMERS 01:55

7. LUNGES 03:46

8. WALL BALLS 05:15

#35 AG #4 (40-44)

陶峰

OPEN MEN

TOTAL TIME 01:09:11

ROXZONE 06:45

RUNS 31:05

1. SKIERG 04:32

2. SLED PUSH 03:03

3. SLED PULL 04:54

4. BURPEES 03:01

5. ROW 04:57

6. FARMERS 01:59

7. LUNGES 03:29

8. WALL BALLS 05:30

#36 AG #16 (30-34)

李鹏程

OPEN MEN

TOTAL TIME 01:09:22

ROXZONE 06:05

RUNS 32:47

1. SKIERG 04:02

2. SLED PUSH 03:26

3. SLED PULL 04:50

4. BURPEES 04:06

5. ROW 04:24

6. FARMERS 01:38

7. LUNGES 03:59

8. WALL BALLS 04:11

#37 AG #5 (35-39)

崔胜杰

OPEN MEN

TOTAL TIME 01:09:25

ROXZONE 07:05

RUNS 33:10

1. SKIERG 04:13

2. SLED PUSH 03:15

3. SLED PULL 04:00

4. BURPEES 03:26

5. ROW 04:27

6. FARMERS 01:47

7. LUNGES 03:18

8. WALL BALLS 04:48

#38 AG #8 (25-29)

吴笛

OPEN MEN

TOTAL TIME 01:09:26

ROXZONE 06:52

RUNS 32:56

1. SKIERG 04:26

2. SLED PUSH 04:00

3. SLED PULL 04:17

4. BURPEES 03:29

5. ROW 04:47

6. FARMERS 01:46

7. LUNGES 03:21

8. WALL BALLS 03:36

#39 AG #5 (40-44)

何亮亮

OPEN MEN

TOTAL TIME 01:09:31

ROXZONE 05:51

RUNS 33:17

1. SKIERG 04:37

2. SLED PUSH 03:40

3. SLED PULL 05:10

4. BURPEES 02:58

5. ROW 05:03

6. FARMERS 01:06

7. LUNGES 02:55

8. WALL BALLS 05:01

#40 AG #6 (40-44)

Chun Tse Hsieh

OPEN MEN

TOTAL TIME 01:09:42

ROXZONE 05:58

RUNS 33:09

1. SKIERG 04:15

2. SLED PUSH 03:44

3. SLED PULL 04:29

4. BURPEES 03:53

5. ROW 04:47

6. FARMERS 01:59

7. LUNGES 03:36

8. WALL BALLS 03:56

#41 AG #17 (30-34)

周旭辉

OPEN MEN

TOTAL TIME 01:09:43

ROXZONE 07:14

RUNS 33:57

1. SKIERG 04:49

2. SLED PUSH 02:47

3. SLED PULL 03:46

4. BURPEES 03:16

5. ROW 04:54

6. FARMERS 01:53

7. LUNGES 03:11

8. WALL BALLS 04:01

#42 AG #6 (35-39)

林芝雍

OPEN MEN

TOTAL TIME 01:09:45

ROXZONE --:--

1. SKIERG 04:50

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 07:13

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#43 AG #7 (40-44)

项俊

OPEN MEN

TOTAL TIME 01:09:48

ROXZONE --:--

1. SKIERG 06:46

2. SLED PUSH 04:10

3. SLED PULL 09:12

4. BURPEES 07:49

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#44 AG #18 (30-34)

熊方宁

OPEN MEN

TOTAL TIME 01:09:55

ROXZONE 07:30

RUNS 33:08

1. SKIERG 04:19

2. SLED PUSH 02:21

3. SLED PULL 04:17

4. BURPEES 03:25

5. ROW 04:53

6. FARMERS 01:37

7. LUNGES 04:25

8. WALL BALLS 04:04

#45 AG #9 (25-29)

刘靖杰

OPEN MEN

TOTAL TIME 01:10:01

ROXZONE 19:25

RUNS 30:25

1. SKIERG 04:30

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 03:04

5. ROW --:--

6. FARMERS 02:01

7. LUNGES 04:31

8. WALL BALLS 06:05

#46 AG #19 (30-34)

朱一

OPEN MEN

TOTAL TIME 01:10:06

ROXZONE --:--

1. SKIERG 04:49

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 07:16

5. ROW --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

#47 AG #10 (25-29)

肖星亮

OPEN MEN

TOTAL TIME 01:10:11

ROXZONE 07:05

RUNS 33:59

1. SKIERG 04:15

2. SLED PUSH 02:49

3. SLED PULL 03:49

4. BURPEES 02:57

5. ROW 04:46

6. FARMERS 01:40

7. LUNGES 03:34

8. WALL BALLS 05:20

#48 AG #3 (16-24)

章洋

OPEN MEN

TOTAL TIME 01:10:13

ROXZONE 10:25

RUNS 36:39

1. SKIERG 04:32

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 03:40

5. ROW --:--

6. FARMERS 02:00

7. LUNGES 04:34

8. WALL BALLS 08:23

#49 AG #20 (30-34)

赵轩宇

OPEN MEN

TOTAL TIME 01:10:20

ROXZONE 15:28

RUNS 32:34

1. SKIERG 04:29

2. SLED PUSH 03:44

3. SLED PULL --:--

4. BURPEES 03:41

5. ROW --:--

6. FARMERS 01:49

7. LUNGES 03:55

8. WALL BALLS 04:40

#50 AG #21 (30-34)

Taishiro Kudo

OPEN MEN

TOTAL TIME 01:10:22

ROXZONE 06:01

RUNS 30:36

1. SKIERG 04:06

2. SLED PUSH 03:29

3. SLED PULL 04:55

4. BURPEES 04:40

5. ROW 04:31

6. FARMERS 02:29

7. LUNGES 04:33

8. WALL BALLS 05:07

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	于成龙	OPEN MEN	00:59:44	05:13	03:01	04:06	03:14	03:10	03:15	03:50	03:17	03:20	03:18	04:29	03:20	01:50	03:21	03:29	03:28	04:07
#2	#2 30-34	Liam Clydesdale	OPEN MEN	01:02:46	05:21	03:17	04:02	03:32	02:12	03:34	04:09	03:36	03:41	03:37	04:17	03:39	01:49	03:41	03:31	03:48	05:05
#3	#1 40-44	王瑟	OPEN MEN	01:02:58	06:29	03:11	04:27	03:24	02:57	03:26	03:32	03:27	03:46	03:29	04:21	03:31	01:24	03:32	03:49	03:39	04:39
#4	#3 30-34	陈万	OPEN MEN	01:03:14	05:59	03:29	04:21	03:43	02:05	03:45	03:55	03:47	02:44	03:49	04:36	03:51	01:28	03:53	03:27	04:00	04:25
#5	#4 30-34	Kajohnsin Wongma	OPEN MEN	01:03:22	06:09	03:26	04:18	03:40	02:01	03:42	04:18	03:44	03:05	03:46	04:35	03:48	01:37	03:49	04:00	03:57	03:32
#6	#1 25-29	韩振	OPEN MEN	01:03:32	06:14	03:31	03:58	03:46	03:26	03:48	03:31	03:50	02:58	03:52	04:20	03:54	01:29	03:55	03:13	04:03	03:48
#7	#5 30-34	Jordan Tze Lun Bong	OPEN MEN	01:05:11	06:14	03:33	04:15	03:48	02:33	03:50	03:34	03:52	03:19	03:53	04:30	03:55	01:51	03:57	03:49	04:04	04:19
#8	#2 25-29	潘志鹏	OPEN MEN	01:05:16	06:50	03:27	04:25	03:42	03:15	03:44	03:36	03:45	03:21	03:47	04:49	03:49	01:51	03:51	03:32	03:58	03:40
#9	#1 16-24	段钧元	OPEN MEN	01:05:36	06:22	03:31	04:32	03:45	03:01	03:47	04:20	03:49	02:12	03:51	04:39	03:53	01:28	03:55	03:18	04:02	05:17
#10	#1 35-39	李铁男	OPEN MEN	01:05:56	17:45	03:46	04:10	04:00	00:00	04:02	00:00	04:04	03:11	04:06	00:00	04:08	01:32	04:10	03:08	04:18	03:36
#11	#1 45-49	Tristan Kent	OPEN MEN	01:06:10	07:25	03:25	04:11	03:39	03:00	03:41	03:21	03:43	04:19	03:44	04:26	03:46	01:45	03:48	04:01	03:55	04:04
#12	#3 25-29	黄新尧	OPEN MEN	01:06:21	14:15	03:42	04:22	03:58	03:07	04:00	00:00	04:02	02:55	04:04	00:00	04:06	01:48	04:08	03:16	04:15	04:23
#13	#6 30-34	赵泽华	OPEN MEN	01:06:34	06:18	03:36	04:00	03:52	02:58	03:54	03:41	03:56	03:47	03:58	04:29	03:59	01:51	04:01	03:11	04:09	04:58
#14	#7 30-34	衡硕硕	OPEN MEN	01:06:42	06:23	03:14	04:18	03:28	03:09	03:29	04:37	03:31	04:03	03:33	04:27	03:35	01:47	03:36	03:56	03:43	05:56
#15	#8 30-34	孙振强	OPEN MEN	01:06:47	14:16	03:42	04:10	03:57	03:53	03:58	00:00	04:00	03:30	04:02	00:00	04:04	01:31	04:06	03:12	04:14	04:12
#16	#2 40-44	刘超	OPEN MEN	01:06:50	07:41	03:24	04:31	03:37	02:22	03:39	03:52	03:41	03:12	03:43	04:46	03:45	01:13	03:46	05:22	03:53	04:27
#17	#9 30-34	徐世尧	OPEN MEN	01:07:11	07:11	03:42	04:07	03:57	02:53	03:59	03:47	04:01	02:45	04:03	04:26	04:05	01:36	04:07	03:49	04:14	04:34
#18	#2 45-49	Andrey Kalinin	OPEN MEN	01:07:22	06:48	03:20	04:20	03:33	02:57	03:35	04:08	03:37	04:32	03:39	04:45	03:40	01:25	03:42	04:26	03:49	05:11
#19	#2 35-39	Fabricio Carlos Ibanez Raad	OPEN MEN	01:07:33	05:35	03:33	04:20	03:48	02:40	03:50	05:01	03:52	04:05	03:53	04:51	03:55	01:28	03:57	03:25	04:04	05:20
#20	#2 16-24	丁永强	OPEN MEN	01:07:57	06:31	03:30	04:09	03:44	03:40	03:46	04:45	03:48	03:32	03:50	04:33	03:52	01:51	03:54	03:51	04:01	04:46
#21	#10 30-34	Danil Cherepanov	OPEN MEN	01:08:12	06:38	03:35	04:29	03:50	02:16	03:52	04:40	03:54	04:07	03:55	04:34	03:57	01:55	03:59	03:59	04:07	04:28
#22	#4 25-29	郑东升	OPEN MEN	01:08:29	06:56	03:34	04:32	03:48	03:03	03:50	04:02	03:52	03:52	03:54	04:57	03:56	01:51	03:58	03:21	04:05	05:01
#23	#3 45-49	王博	OPEN MEN	01:08:31	09:29	03:43	04:25	04:00	00:00	04:02	03:06	04:04	03:34	04:06	04:43	04:08	02:01	04:10	03:24	04:18	04:11
#24	#11 30-34	曹芝烨	OPEN MEN	01:08:37	06:31	03:38	04:26	03:53	03:07	03:54	04:16	03:56	03:48	03:58	04:51	04:00	01:46	04:02	03:41	04:10	04:44
#25	#5 25-29	高斯远	OPEN MEN	01:08:38	06:22	03:27	04:08	03:43	03:05	03:44	04:22	03:46	03:58	03:48	04:40	03:50	01:51	03:52	04:33	03:59	05:35
#26	#12 30-34	任通	OPEN MEN	01:08:46	07:01	03:42	04:22	03:57	03:17	03:59	04:19	04:01	03:14	04:03	04:51	04:05	01:37	04:07	03:08	04:15	04:53
#27	#6 25-29	柯子耀	OPEN MEN	01:08:46	07:16	03:33	04:19	03:48	02:43	03:49	03:30	03:51	04:15	03:53	04:21	03:55	01:50	03:57	04:19	04:04	05:26
#28	#13 30-34	魏俊杰	OPEN MEN	01:08:52	06:30	03:43	04:18	04:00	03:35	04:02	04:21	04:04	03:01	04:06	04:39	04:08	01:50	04:09	03:46	04:17	04:27
#29	#3 40-44	Masahiro Kawashima	OPEN MEN	01:08:52	06:25	03:42	04:27	03:58	03:19	04:00	04:11	04:02	03:33	04:03	04:54	04:05	01:52	04:07	03:56	04:15	04:06
#30	#14 30-34	杨宏昌	OPEN MEN	01:08:52	00:00	00:00	05:00	00:00	19:12	00:00	00:00	00:00	07:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#31	#3 35-39	曾远钊	OPEN MEN	01:08:56	06:43	03:31	04:38	03:46	02:41	03:48	04:21	03:50	03:12	03:52	04:52	03:54	01:30	03:55	03:31	04:03	06:55
#32	#15 30-34	卢超超	OPEN MEN	01:09:06	07:41	03:38	04:27	03:52	02:45	03:54	03:50	03:56	03:21	03:58	04:44	04:00	01:33	04:02	04:12	04:09	05:09
#33	#4 35-39	曹路	OPEN MEN	01:09:07	06:50	03:46	04:29	04:04	02:19	04:06	04:24	04:08	03:46	04:10	04:55	04:12	01:51	04:14	03:19	04:22	04:17
#34	#7 25-29	Nithikhom Audomlak	OPEN MEN	01:09:11	06:34	03:42	04:32	03:59	03:10	04:01	04:04	04:03	02:51	04:05	04:47	04:07	01:55	04:08	03:46	04:16	05:15
#35	#4 40-44	陶峰	OPEN MEN	01:09:11	06:45	03:35	04:32	03:49	03:03	03:51	04:54	03:53	03:01	03:55	04:57	03:57	01:59	03:59	03:29	04:06	05:30
#36	#16 30-34	李鹏程	OPEN MEN	01:09:22	06:05	03:45	04:02	04:02	03:26	04:04	04:50	04:06	04:06	04:08	04:24	04:10	01:38	04:12	03:59	04:20	04:11
#37	#5 35-39	崔胜杰	OPEN MEN	01:09:25	07:05	03:47	04:13	04:05	03:15	04:07	04:00	04:09	03:26	04:11	04:27	04:13	01:47	04:15	03:18	04:23	04:48
#38	#8 25-29	吴笛	OPEN MEN	01:09:26	06:52	03:47	04:26	04:03	04:00	04:05	04:17	04:07	03:29	04:09	04:47	04:11	01:46	04:13	03:21	04:21	03:36
#39	#5 40-44	何亮亮	OPEN MEN	01:09:31	05:51	03:47	04:37	04:06	03:40	04:08	05:10	04:10	02:58	04:12	05:03	04:14	01:06	04:16	02:55	04:24	05:01
#40	#6 40-44	Chun Tse Hsieh	OPEN MEN	01:09:42	05:58	03:46	04:15	04:05	03:44	04:07	04:29	04:09	03:53	04:11	04:47	04:13	01:59	04:15	03:36	04:23	03:56
#41	#17 30-34	周旭辉	OPEN MEN	01:09:43	07:14	03:52	04:49	04:11	02:47	04:13	03:46	04:15	03:16	04:17	04:54	04:19	01:53	04:21	03:11	04:29	04:01
#42	#6 35-39	林芝雍	OPEN MEN	01:09:45	00:00	00:00	04:50	00:00	00:00	00:00	00:00	00:00	07:13	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#43	#7 40-44	项俊	OPEN MEN	01:09:48	00:00	00:00	06:46	00:00	04:10	00:00	09:12	00:00	07:49	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#44	#18 30-34	熊方宁	OPEN MEN	01:09:55	07:30	03:50	04:19	04:05	02:21	04:07	04:17	04:08	03:25	04:10	04:53	04:12	01:37	04:14	04:25	04:22	04:04
#45	#9 25-29	刘靖杰	OPEN MEN	01:10:01	19:25	03:30	04:30	03:44	00:00	03:46	00:00	03:48	03:04	03:50	00:00	03:52	02:01	03:54	04:31	04:01	06:05
#46	#19 30-34	朱一	OPEN MEN	01:10:06	00:00	00:00	04:49	00:00	00:00	00:00	00:00	00:00	07:16	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00
#47	#10 25-29	肖星亮	OPEN MEN	01:10:11	07:05	03:54	04:15	04:11	02:49	04:13	03:49	04:15	02:57	04:17	04:46	04:19	01:40	04:21	03:34	04:29	05:20
#48	#3 16-24	章洋	OPEN MEN	01:10:13	10:25	04:14	04:32	04:30	00:00	04:33	00:00	04:35	03:40	04:37	00:00	04:39	02:00	04:41	04:34	04:50	08:23
#49	#20 30-34	赵轩宇	OPEN MEN	01:10:20	15:28	03:46	04:29	04:00	03:44	04:02	00:00	04:04	03:41	04:06	00:00	04:08	01:49	04:10	03:55	04:18	04:40
#50	#21 30-34	Taishiro Kudo	OPEN MEN	01:10:22	06:01	03:31	04:06	03:46	03:29	03:48	04:55	03:50	04:40	03:51	04:31	03:53	02:29	03:55	04:33	04:02	05:07

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 1,446 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:38:24. Crossing into the top quartile (Top 25%) required a time under 01:26:26, while the Top 10% benchmark settled at 01:18:22. Total competition time was partitioned into 40.5% compromised running, 42.4% functional strength stations, and 9.3% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026