Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Athletes

1,388

694 timed teams

Typical (Median)

01:26:37

P50 benchmark

Fastest 25%

01:18:32

P75 cutoff

Fastest 10%

01:11:30

P90 cutoff

Venue Fingerprint

50.1% R · 38% S · 11.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 694 TEAMS

#1 AG #1 (30-34)

DOUBLES MIXED

陆鹏

& 刘志君

TOTAL TIME 00:59:20

ROXZONE 05:48

RUNS 30:09

1. SKIERG 03:50

2. SLED PUSH 01:56

3. SLED PULL 02:57

4. BURPEES 02:14

5. ROW 04:29

6. FARMERS 01:32

7. LUNGES 03:07

8. WALL BALLS 03:21

#2 AG #1 (35-39)

DOUBLES MIXED

Kimi Isom

& Alex Smith

TOTAL TIME 00:59:40

ROXZONE 04:34

RUNS 30:16

1. SKIERG 03:50

2. SLED PUSH 02:29

3. SLED PULL 03:30

4. BURPEES 02:41

5. ROW 04:38

6. FARMERS 01:20

7. LUNGES 02:44

8. WALL BALLS 03:42

#3 AG #2 (30-34)

DOUBLES MIXED

C Long Cheung

& Caleb Heung

TOTAL TIME 01:01:17

ROXZONE 06:19

RUNS 33:11

1. SKIERG 03:57

2. SLED PUSH 01:54

3. SLED PULL 02:52

4. BURPEES 01:44

5. ROW 04:19

6. FARMERS 01:26

7. LUNGES 02:19

8. WALL BALLS 03:21

#4 AG #2 (35-39)

DOUBLES MIXED

李晓彦

& 卫潇

TOTAL TIME 01:02:03

ROXZONE 06:06

RUNS 30:06

1. SKIERG 03:59

2. SLED PUSH 02:35

3. SLED PULL 03:57

4. BURPEES 02:28

5. ROW 04:35

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:55

#5 AG #3 (30-34)

DOUBLES MIXED

赵璟涵

& 晓鑫曹

TOTAL TIME 01:02:21

ROXZONE 06:11

RUNS 30:57

1. SKIERG 04:06

2. SLED PUSH 02:08

3. SLED PULL 03:06

4. BURPEES 02:30

5. ROW 04:24

6. FARMERS 01:23

7. LUNGES 03:09

8. WALL BALLS 04:30

#6 AG #4 (30-34)

DOUBLES MIXED

Qian Qin Zhu

& Adrian Li

TOTAL TIME 01:02:24

ROXZONE 05:45

RUNS 31:13

1. SKIERG 04:01

2. SLED PUSH 02:20

3. SLED PULL 03:09

4. BURPEES 03:00

5. ROW 04:35

6. FARMERS 01:33

7. LUNGES 02:57

8. WALL BALLS 03:54

#7 AG #1 (25-29)

DOUBLES MIXED

洪艾琳

& 林伟涛

TOTAL TIME 01:02:32

ROXZONE 06:30

RUNS 32:09

1. SKIERG 04:03

2. SLED PUSH 02:04

3. SLED PULL 03:44

4. BURPEES 02:10

5. ROW 04:28

6. FARMERS 01:22

7. LUNGES 02:37

8. WALL BALLS 03:31

#8 AG #5 (30-34)

DOUBLES MIXED

伟辰张

& Da Kang大康 Liu

TOTAL TIME 01:03:40

ROXZONE 06:31

RUNS 32:20

1. SKIERG 04:05

2. SLED PUSH 02:07

3. SLED PULL 03:46

4. BURPEES 02:16

5. ROW 04:23

6. FARMERS 01:34

7. LUNGES 03:04

8. WALL BALLS 03:38

#9 AG #1 (40-44)

DOUBLES MIXED

Michael Fitzgibbon

& Kisako Yoshizaki

TOTAL TIME 01:05:01

ROXZONE 07:09

RUNS 33:02

1. SKIERG 04:02

2. SLED PUSH 02:50

3. SLED PULL 02:00

4. BURPEES 03:06

5. ROW 04:48

6. FARMERS 01:42

7. LUNGES 02:51

8. WALL BALLS 03:34

#10 AG #6 (30-34)

DOUBLES MIXED

张宏斌

& 陈朦

TOTAL TIME 01:05:10

ROXZONE 06:21

RUNS 33:40

1. SKIERG 03:59

2. SLED PUSH 02:32

3. SLED PULL 02:50

4. BURPEES 02:51

5. ROW 04:23

6. FARMERS 01:46

7. LUNGES 03:16

8. WALL BALLS 03:37

#11 AG #7 (30-34)

DOUBLES MIXED

Cheng Coffee

& 徐卓林

TOTAL TIME 01:05:42

ROXZONE 06:37

RUNS 33:16

1. SKIERG 04:04

2. SLED PUSH 02:01

3. SLED PULL 03:40

4. BURPEES 02:43

5. ROW 04:41

6. FARMERS 01:46

7. LUNGES 02:55

8. WALL BALLS 04:02

#12 AG #1 (16-24)

DOUBLES MIXED

王越

& 王烁程

TOTAL TIME 01:05:52

ROXZONE 06:23

RUNS 32:38

1. SKIERG 04:06

2. SLED PUSH 02:29

3. SLED PULL 03:56

4. BURPEES 02:33

5. ROW 04:40

6. FARMERS 01:41

7. LUNGES 03:00

8. WALL BALLS 04:31

#13 AG #8 (30-34)

DOUBLES MIXED

珮怡范

& Kong Ng

TOTAL TIME 01:05:58

ROXZONE 06:54

RUNS 34:24

1. SKIERG 04:06

2. SLED PUSH 02:40

3. SLED PULL 03:24

4. BURPEES 02:04

5. ROW 04:32

6. FARMERS 01:19

7. LUNGES 02:48

8. WALL BALLS 03:50

#14 AG #2 (16-24)

DOUBLES MIXED

Adam Liljegren

& Jonna Donar

TOTAL TIME 01:05:59

ROXZONE 06:55

RUNS 34:49

1. SKIERG 03:57

2. SLED PUSH 02:24

3. SLED PULL 02:25

4. BURPEES 02:58

5. ROW 04:22

6. FARMERS 01:45

7. LUNGES 02:49

8. WALL BALLS 03:40

#15 AG #3 (16-24)

DOUBLES MIXED

郭家涵

& 济源范

TOTAL TIME 01:06:19

ROXZONE 06:49

RUNS 34:30

1. SKIERG 04:01

2. SLED PUSH 02:14

3. SLED PULL 03:28

4. BURPEES 02:24

5. ROW 04:44

6. FARMERS 01:34

7. LUNGES 02:59

8. WALL BALLS 03:41

#16 AG #9 (30-34)

DOUBLES MIXED

叶云

& 玉芳林

TOTAL TIME 01:06:21

ROXZONE 06:46

RUNS 32:22

1. SKIERG 03:58

2. SLED PUSH 02:08

3. SLED PULL 03:42

4. BURPEES 03:20

5. ROW 04:32

6. FARMERS 01:45

7. LUNGES 03:18

8. WALL BALLS 04:35

#17 AG #2 (25-29)

DOUBLES MIXED

赵坤

& 雷雨露

TOTAL TIME 01:06:32

ROXZONE 06:47

RUNS 33:42

1. SKIERG 04:00

2. SLED PUSH 03:06

3. SLED PULL 04:06

4. BURPEES 02:08

5. ROW 04:19

6. FARMERS 01:20

7. LUNGES 02:54

8. WALL BALLS 04:15

#18 AG #10 (30-34)

DOUBLES MIXED

代燕

& 何林俊

TOTAL TIME 01:06:44

ROXZONE 07:02

RUNS 34:22

1. SKIERG 04:22

2. SLED PUSH 02:04

3. SLED PULL 03:42

4. BURPEES 02:19

5. ROW 04:40

6. FARMERS 01:44

7. LUNGES 02:50

8. WALL BALLS 03:43

#19 AG #3 (35-39)

DOUBLES MIXED

邱晓烨

& 朱海明

TOTAL TIME 01:06:44

ROXZONE 06:53

RUNS 34:17

1. SKIERG 04:05

2. SLED PUSH 02:32

3. SLED PULL 03:33

4. BURPEES 02:14

5. ROW 04:33

6. FARMERS 01:35

7. LUNGES 03:12

8. WALL BALLS 03:56

#20 AG #11 (30-34)

DOUBLES MIXED

范子婷

& 吴文哲

TOTAL TIME 01:06:45

ROXZONE 07:19

RUNS 33:41

1. SKIERG 04:05

2. SLED PUSH 02:17

3. SLED PULL 03:26

4. BURPEES 02:41

5. ROW 04:45

6. FARMERS 01:37

7. LUNGES 03:15

8. WALL BALLS 03:44

#21 AG #3 (25-29)

DOUBLES MIXED

龚凡

& 唐运霞

TOTAL TIME 01:06:55

ROXZONE 07:04

RUNS 35:53

1. SKIERG 03:59

2. SLED PUSH 02:08

3. SLED PULL 02:58

4. BURPEES 02:13

5. ROW 04:41

6. FARMERS 01:33

7. LUNGES 02:24

8. WALL BALLS 04:07

#22 AG #4 (16-24)

DOUBLES MIXED

正路杨

& 刘嘉柔

TOTAL TIME 01:07:07

ROXZONE 08:29

RUNS 34:23

1. SKIERG 04:07

2. SLED PUSH 01:58

3. SLED PULL 02:57

4. BURPEES 02:09

5. ROW 04:42

6. FARMERS 01:23

7. LUNGES 02:45

8. WALL BALLS 04:19

#23 AG #12 (30-34)

DOUBLES MIXED

刘思奇

& 李腾达

TOTAL TIME 01:07:13

ROXZONE 06:39

RUNS 33:07

1. SKIERG 04:02

2. SLED PUSH 02:29

3. SLED PULL 03:40

4. BURPEES 02:35

5. ROW 04:41

6. FARMERS 01:46

7. LUNGES 03:09

8. WALL BALLS 05:09

#24 AG #4 (25-29)

DOUBLES MIXED

王钰婷

& 李福兴

TOTAL TIME 01:07:17

ROXZONE 06:51

RUNS 33:03

1. SKIERG 04:10

2. SLED PUSH 02:48

3. SLED PULL 03:29

4. BURPEES 02:49

5. ROW 04:53

6. FARMERS 01:43

7. LUNGES 03:32

8. WALL BALLS 04:04

#25 AG #5 (25-29)

DOUBLES MIXED

王菲菲

& 韩振

TOTAL TIME 01:07:18

ROXZONE 07:09

RUNS 36:38

1. SKIERG 03:45

2. SLED PUSH 02:08

3. SLED PULL 03:05

4. BURPEES 02:29

5. ROW 04:14

6. FARMERS 01:23

7. LUNGES 02:39

8. WALL BALLS 03:51

#26 AG #6 (25-29)

DOUBLES MIXED

杨子青

& 孙萌

TOTAL TIME 01:07:24

ROXZONE 06:46

RUNS 33:36

1. SKIERG 04:00

2. SLED PUSH 02:21

3. SLED PULL 03:57

4. BURPEES 03:07

5. ROW 04:42

6. FARMERS 01:51

7. LUNGES 03:15

8. WALL BALLS 03:53

#27 AG #13 (30-34)

DOUBLES MIXED

刘俨黎

& 陈宁

TOTAL TIME 01:07:32

ROXZONE 06:56

RUNS 34:20

1. SKIERG 03:53

2. SLED PUSH 02:12

3. SLED PULL 05:58

4. BURPEES 02:04

5. ROW 04:27

6. FARMERS 01:33

7. LUNGES 02:43

8. WALL BALLS 03:30

#28 AG #14 (30-34)

DOUBLES MIXED

Karen Ip

& Elton Ching Wong

TOTAL TIME 01:07:39

ROXZONE 06:03

RUNS 37:44

1. SKIERG 04:04

2. SLED PUSH 02:57

3. SLED PULL 03:19

4. BURPEES 01:50

5. ROW 04:16

6. FARMERS 01:23

7. LUNGES 02:29

8. WALL BALLS 03:38

#29 AG #2 (40-44)

DOUBLES MIXED

王强

& 张艳荣

TOTAL TIME 01:07:46

ROXZONE 07:01

RUNS 33:28

1. SKIERG 04:18

2. SLED PUSH 02:11

3. SLED PULL 03:50

4. BURPEES 02:56

5. ROW 04:54

6. FARMERS 01:44

7. LUNGES 03:00

8. WALL BALLS 04:29

#30 AG #7 (25-29)

DOUBLES MIXED

杨盛

& 刘晓婕

TOTAL TIME 01:08:05

ROXZONE 07:27

RUNS 36:21

1. SKIERG 03:57

2. SLED PUSH 02:21

3. SLED PULL 03:08

4. BURPEES 02:21

5. ROW 04:18

6. FARMERS 01:32

7. LUNGES 02:38

8. WALL BALLS 04:07

#31 AG #15 (30-34)

DOUBLES MIXED

胡伯銓

& 騏旻鄭

TOTAL TIME 01:08:08

ROXZONE 12:51

RUNS 32:14

1. SKIERG 04:15

2. SLED PUSH 02:45

3. SLED PULL 01:36

4. BURPEES 02:48

5. ROW --:--

6. FARMERS 02:02

7. LUNGES 03:40

8. WALL BALLS 04:13

#32 AG #1 (45-49)

DOUBLES MIXED

郑丹毅

& 刘之元

TOTAL TIME 01:08:09

ROXZONE 07:04

RUNS 34:59

1. SKIERG 04:04

2. SLED PUSH 02:29

3. SLED PULL 03:41

4. BURPEES 02:35

5. ROW 05:01

6. FARMERS 01:36

7. LUNGES 02:53

8. WALL BALLS 03:52

#33 AG #4 (35-39)

DOUBLES MIXED

莹雯谈

& 后琨周

TOTAL TIME 01:08:13

ROXZONE 08:50

RUNS 35:16

1. SKIERG 04:05

2. SLED PUSH 02:25

3. SLED PULL --:--

4. BURPEES 02:43

5. ROW 04:45

6. FARMERS 01:36

7. LUNGES 03:25

8. WALL BALLS 03:46

#34 AG #5 (35-39)

DOUBLES MIXED

林松才

& 陈倩

TOTAL TIME 01:08:13

ROXZONE 07:35

RUNS 35:42

1. SKIERG 04:08

2. SLED PUSH 02:07

3. SLED PULL 03:29

4. BURPEES 02:15

5. ROW 04:52

6. FARMERS 01:32

7. LUNGES 02:44

8. WALL BALLS 03:55

#35 AG #16 (30-34)

DOUBLES MIXED

繁徐

& 杨文军

TOTAL TIME 01:08:13

ROXZONE 06:29

RUNS 35:00

1. SKIERG 04:06

2. SLED PUSH 01:52

3. SLED PULL 03:36

4. BURPEES 02:04

5. ROW 04:42

6. FARMERS 01:36

7. LUNGES 02:48

8. WALL BALLS 06:04

#36 AG #17 (30-34)

DOUBLES MIXED

骥蔡

& Jieun Lee

TOTAL TIME 01:08:21

ROXZONE 06:57

RUNS 34:07

1. SKIERG 04:02

2. SLED PUSH 02:53

3. SLED PULL 04:10

4. BURPEES 02:28

5. ROW 04:37

6. FARMERS 01:54

7. LUNGES 03:32

8. WALL BALLS 03:46

#37 AG #6 (35-39)

DOUBLES MIXED

点丁

& 祥喜李

TOTAL TIME 01:08:30

ROXZONE 06:44

RUNS 33:34

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 04:08

4. BURPEES 02:50

5. ROW 04:54

6. FARMERS 01:44

7. LUNGES 02:56

8. WALL BALLS 04:59

#38 AG #8 (25-29)

DOUBLES MIXED

杨阳

& 嘉彬李

TOTAL TIME 01:08:31

ROXZONE 07:22

RUNS 35:49

1. SKIERG 04:09

2. SLED PUSH 02:09

3. SLED PULL 03:52

4. BURPEES 02:39

5. ROW 04:25

6. FARMERS 01:38

7. LUNGES 02:50

8. WALL BALLS 03:43

#39 AG #18 (30-34)

DOUBLES MIXED

张玲

& 袁博

TOTAL TIME 01:08:33

ROXZONE 07:26

RUNS 36:00

1. SKIERG 03:52

2. SLED PUSH 02:18

3. SLED PULL 03:21

4. BURPEES 02:33

5. ROW 04:23

6. FARMERS 01:32

7. LUNGES 03:10

8. WALL BALLS 04:02

#40 AG #7 (35-39)

DOUBLES MIXED

Lukas Cuninka

& Jana Cuninkova

TOTAL TIME 01:08:37

ROXZONE 07:05

RUNS 35:25

1. SKIERG 04:12

2. SLED PUSH 02:19

3. SLED PULL 03:48

4. BURPEES 02:43

5. ROW 04:42

6. FARMERS 01:44

7. LUNGES 03:01

8. WALL BALLS 03:46

#41 AG #9 (25-29)

DOUBLES MIXED

雨潇李

& 余丽惠

TOTAL TIME 01:08:38

ROXZONE 07:50

RUNS 34:15

1. SKIERG 04:32

2. SLED PUSH 02:16

3. SLED PULL 03:52

4. BURPEES 02:19

5. ROW 04:42

6. FARMERS 01:39

7. LUNGES 03:22

8. WALL BALLS 03:55

#42 AG #19 (30-34)

DOUBLES MIXED

李祉仪

& 柏志伟

TOTAL TIME 01:08:41

ROXZONE 06:37

RUNS 34:32

1. SKIERG 04:24

2. SLED PUSH 03:03

3. SLED PULL 03:45

4. BURPEES 03:07

5. ROW 04:39

6. FARMERS 01:44

7. LUNGES 03:28

8. WALL BALLS 03:27

#43 AG #10 (25-29)

DOUBLES MIXED

伍月

& 陈晓宇

TOTAL TIME 01:08:44

ROXZONE 07:10

RUNS 32:57

1. SKIERG 04:30

2. SLED PUSH 02:57

3. SLED PULL 03:37

4. BURPEES 02:52

5. ROW 04:45

6. FARMERS 01:54

7. LUNGES 03:40

8. WALL BALLS 04:26

#44 AG #20 (30-34)

DOUBLES MIXED

Adriana Goncalves

& Luis Goncalves

TOTAL TIME 01:08:45

ROXZONE 07:45

RUNS 35:50

1. SKIERG 04:07

2. SLED PUSH 02:05

3. SLED PULL 03:33

4. BURPEES 02:38

5. ROW 04:33

6. FARMERS 01:36

7. LUNGES 02:53

8. WALL BALLS 03:49

#45 AG #11 (25-29)

DOUBLES MIXED

Nian-Ru Wu

& Chih-Chuan Lin

TOTAL TIME 01:08:59

ROXZONE 06:14

RUNS 33:32

1. SKIERG 04:22

2. SLED PUSH 02:59

3. SLED PULL 05:00

4. BURPEES 02:37

5. ROW 05:05

6. FARMERS 01:51

7. LUNGES 03:26

8. WALL BALLS 03:58

#46 AG #12 (25-29)

DOUBLES MIXED

张天易

& 李娜

TOTAL TIME 01:09:05

ROXZONE 07:06

RUNS 36:03

1. SKIERG 03:59

2. SLED PUSH 02:15

3. SLED PULL 03:29

4. BURPEES 02:38

5. ROW 04:23

6. FARMERS 01:34

7. LUNGES 03:41

8. WALL BALLS 04:03

#47 AG #3 (40-44)

DOUBLES MIXED

金遥

& Samuel Robert Palmer

TOTAL TIME 01:09:12

ROXZONE 07:18

RUNS 34:49

1. SKIERG 04:25

2. SLED PUSH 02:25

3. SLED PULL 03:47

4. BURPEES 02:55

5. ROW 04:49

6. FARMERS 01:34

7. LUNGES 03:31

8. WALL BALLS 03:44

#48 AG #5 (16-24)

DOUBLES MIXED

夏禹

& 张若竹

TOTAL TIME 01:09:18

ROXZONE 07:20

RUNS 35:06

1. SKIERG 04:00

2. SLED PUSH 03:35

3. SLED PULL 03:48

4. BURPEES 02:42

5. ROW 04:44

6. FARMERS 01:31

7. LUNGES 02:50

8. WALL BALLS 03:47

#49 AG #21 (30-34)

DOUBLES MIXED

夏超

& 陈园

TOTAL TIME 01:09:22

ROXZONE 07:54

RUNS 35:41

1. SKIERG 03:45

2. SLED PUSH 02:04

3. SLED PULL 03:06

4. BURPEES 02:52

5. ROW 04:29

6. FARMERS 01:30

7. LUNGES 03:23

8. WALL BALLS 04:43

#50 AG #8 (35-39)

DOUBLES MIXED

崔咏

& 张爽

TOTAL TIME 01:09:25

ROXZONE 07:06

RUNS 37:26

1. SKIERG 03:55

2. SLED PUSH 02:26

3. SLED PULL 03:07

4. BURPEES 02:26

5. ROW 04:32

6. FARMERS 01:43

7. LUNGES 02:52

8. WALL BALLS 03:56

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	陆鹏 & 刘志君	DOUBLES MIXED	00:59:20	05:48	03:27	03:50	03:43	01:56	03:44	02:57	03:46	02:14	03:48	04:29	03:50	01:32	03:52	03:07	03:59	03:21
#2	#1 35-39	Kimi Isom & Alex Smith	DOUBLES MIXED	00:59:40	04:34	03:29	03:50	03:43	02:29	03:45	03:30	03:47	02:41	03:49	04:38	03:51	01:20	03:52	02:44	04:00	03:42
#3	#2 30-34	C Long Cheung & Caleb Heung	DOUBLES MIXED	01:01:17	06:19	03:48	03:57	04:05	01:54	04:07	02:52	04:09	01:44	04:11	04:19	04:13	01:26	04:15	02:19	04:23	03:21
#4	#2 35-39	李晓彦 & 卫潇	DOUBLES MIXED	01:02:03	06:06	03:28	03:59	03:42	02:35	03:44	03:57	03:46	02:28	03:48	04:35	03:49	01:36	03:51	02:52	03:58	03:55
#5	#3 30-34	赵璟涵 & 晓鑫曹	DOUBLES MIXED	01:02:21	06:11	03:34	04:06	03:48	02:08	03:50	03:06	03:52	02:30	03:54	04:24	03:56	01:23	03:58	03:09	04:05	04:30
#6	#4 30-34	Qian Qin Zhu & Adrian Li	DOUBLES MIXED	01:02:24	05:45	03:36	04:01	03:50	02:20	03:52	03:09	03:54	03:00	03:56	04:35	03:58	01:33	04:00	02:57	04:07	03:54
#7	#1 25-29	洪艾琳 & 林伟涛	DOUBLES MIXED	01:02:32	06:30	03:42	04:03	03:57	02:04	03:59	03:44	04:01	02:10	04:03	04:28	04:05	01:22	04:07	02:37	04:15	03:31
#8	#5 30-34	伟辰张 & Da Kang大康 Liu	DOUBLES MIXED	01:03:40	06:31	03:44	04:05	03:59	02:07	04:01	03:46	04:02	02:16	04:04	04:23	04:06	01:34	04:08	03:04	04:16	03:38
#9	#1 40-44	Michael Fitzgibbon & Kisako Yoshizaki	DOUBLES MIXED	01:05:01	07:09	03:46	04:02	04:04	02:50	04:06	02:00	04:08	03:06	04:10	04:48	04:12	01:42	04:14	02:51	04:22	03:34
#10	#6 30-34	张宏斌 & 陈朦	DOUBLES MIXED	01:05:10	06:21	03:52	03:59	04:08	02:32	04:10	02:50	04:12	02:51	04:15	04:23	04:17	01:46	04:19	03:16	04:27	03:37
#11	#7 30-34	Cheng Coffee & 徐卓林	DOUBLES MIXED	01:05:42	06:37	03:50	04:04	04:06	02:01	04:08	03:40	04:10	02:43	04:11	04:41	04:13	01:46	04:15	02:55	04:23	04:02
#12	#1 16-24	王越 & 王烁程	DOUBLES MIXED	01:05:52	06:23	03:44	04:06	04:01	02:29	04:03	03:56	04:05	02:33	04:07	04:40	04:09	01:41	04:11	03:00	04:18	04:31
#13	#8 30-34	珮怡范 & Kong Ng	DOUBLES MIXED	01:05:58	06:54	03:58	04:06	04:14	02:40	04:16	03:24	04:18	02:04	04:20	04:32	04:22	01:19	04:24	02:48	04:32	03:50
#14	#2 16-24	Adam Liljegren & Jonna Donar	DOUBLES MIXED	01:05:59	06:55	04:01	03:57	04:17	02:24	04:19	02:25	04:21	02:58	04:23	04:22	04:25	01:45	04:27	02:49	04:36	03:40
#15	#3 16-24	郭家涵 & 济源范	DOUBLES MIXED	01:06:19	06:49	03:57	04:01	04:15	02:14	04:17	03:28	04:19	02:24	04:21	04:44	04:23	01:34	04:25	02:59	04:33	03:41
#16	#9 30-34	叶云 & 玉芳林	DOUBLES MIXED	01:06:21	06:46	03:42	03:58	03:59	02:08	04:01	03:42	04:03	03:20	04:05	04:32	04:07	01:45	04:09	03:18	04:16	04:35
#17	#2 25-29	赵坤 & 雷雨露	DOUBLES MIXED	01:06:32	06:47	03:51	04:00	04:09	03:06	04:11	04:06	04:13	02:08	04:15	04:19	04:17	01:20	04:19	02:54	04:27	04:15
#18	#10 30-34	代燕 & 何林俊	DOUBLES MIXED	01:06:44	07:02	03:56	04:22	04:14	02:04	04:16	03:42	04:18	02:19	04:20	04:40	04:22	01:44	04:24	02:50	04:32	03:43
#19	#3 35-39	邱晓烨 & 朱海明	DOUBLES MIXED	01:06:44	06:53	03:57	04:05	04:13	02:32	04:15	03:33	04:17	02:14	04:19	04:33	04:21	01:35	04:23	03:12	04:32	03:56
#20	#11 30-34	范子婷 & 吴文哲	DOUBLES MIXED	01:06:45	07:19	03:50	04:05	04:09	02:17	04:11	03:26	04:13	02:41	04:15	04:45	04:17	01:37	04:19	03:15	04:27	03:44
#21	#3 25-29	龚凡 & 唐运霞	DOUBLES MIXED	01:06:55	07:04	04:08	03:59	04:25	02:08	04:27	02:58	04:29	02:13	04:31	04:41	04:33	01:33	04:36	02:24	04:44	04:07
#22	#4 16-24	正路杨 & 刘嘉柔	DOUBLES MIXED	01:07:07	08:29	03:57	04:07	04:14	01:58	04:16	02:57	04:18	02:09	04:20	04:42	04:22	01:23	04:24	02:45	04:32	04:19
#23	#12 30-34	刘思奇 & 李腾达	DOUBLES MIXED	01:07:13	06:39	03:51	04:02	04:04	02:29	04:06	03:40	04:08	02:35	04:10	04:41	04:12	01:46	04:14	03:09	04:22	05:09
#24	#4 25-29	王钰婷 & 李福兴	DOUBLES MIXED	01:07:17	06:51	03:47	04:10	04:04	02:48	04:06	03:29	04:08	02:49	04:10	04:53	04:12	01:43	04:14	03:32	04:22	04:04
#25	#5 25-29	王菲菲 & 韩振	DOUBLES MIXED	01:07:18	07:09	04:13	03:45	04:30	02:08	04:33	03:05	04:35	02:29	04:37	04:14	04:39	01:23	04:41	02:39	04:50	03:51
#26	#6 25-29	杨子青 & 孙萌	DOUBLES MIXED	01:07:24	06:46	03:52	04:00	04:08	02:21	04:10	03:57	04:12	03:07	04:14	04:42	04:16	01:51	04:18	03:15	04:26	03:53
#27	#13 30-34	刘俨黎 & 陈宁	DOUBLES MIXED	01:07:32	06:56	03:56	03:53	04:13	02:12	04:15	05:58	04:18	02:04	04:20	04:27	04:22	01:33	04:24	02:43	04:32	03:30
#28	#14 30-34	Karen Ip & Elton Ching Wong	DOUBLES MIXED	01:07:39	06:03	04:20	04:04	04:38	02:57	04:41	03:19	04:43	01:50	04:45	04:16	04:48	01:23	04:50	02:29	04:59	03:38
#29	#2 40-44	王强 & 张艳荣	DOUBLES MIXED	01:07:46	07:01	03:51	04:18	04:07	02:11	04:09	03:50	04:11	02:56	04:13	04:54	04:15	01:44	04:17	03:00	04:25	04:29
#30	#7 25-29	杨盛 & 刘晓婕	DOUBLES MIXED	01:08:05	07:27	04:11	03:57	04:28	02:21	04:30	03:08	04:33	02:21	04:35	04:18	04:37	01:32	04:39	02:38	04:48	04:07
#31	#15 30-34	胡伯銓 & 騏旻鄭	DOUBLES MIXED	01:08:08	12:51	03:41	04:15	03:58	02:45	04:00	01:36	04:02	02:48	04:04	00:00	04:06	02:02	04:08	03:40	04:15	04:13
#32	#1 45-49	郑丹毅 & 刘之元	DOUBLES MIXED	01:08:09	07:04	04:02	04:04	04:18	02:29	04:20	03:41	04:22	02:35	04:24	05:01	04:27	01:36	04:29	02:53	04:37	03:52
#33	#4 35-39	莹雯谈 & 后琨周	DOUBLES MIXED	01:08:13	08:50	04:04	04:05	04:20	02:25	04:22	00:00	04:24	02:43	04:27	04:45	04:29	01:36	04:31	03:25	04:39	03:46
#34	#5 35-39	林松才 & 陈倩	DOUBLES MIXED	01:08:13	07:35	04:06	04:08	04:23	02:07	04:26	03:29	04:28	02:15	04:30	04:52	04:32	01:32	04:34	02:44	04:43	03:55
#35	#16 30-34	繁徐 & 杨文军	DOUBLES MIXED	01:08:13	06:29	04:02	04:06	04:18	01:52	04:20	03:36	04:22	02:04	04:25	04:42	04:27	01:36	04:29	02:48	04:37	06:04
#36	#17 30-34	骥蔡 & Jieun Lee	DOUBLES MIXED	01:08:21	06:57	03:55	04:02	04:12	02:53	04:14	04:10	04:16	02:28	04:18	04:37	04:20	01:54	04:22	03:32	04:30	03:46
#37	#6 35-39	点丁 & 祥喜李	DOUBLES MIXED	01:08:30	06:44	03:50	04:17	04:08	02:28	04:10	04:08	04:12	02:50	04:14	04:54	04:16	01:44	04:18	02:56	04:26	04:59
#38	#8 25-29	杨阳 & 嘉彬李	DOUBLES MIXED	01:08:31	07:22	04:07	04:09	04:24	02:09	04:26	03:52	04:29	02:39	04:31	04:25	04:33	01:38	04:35	02:50	04:44	03:43
#39	#18 30-34	张玲 & 袁博	DOUBLES MIXED	01:08:33	07:26	04:09	03:52	04:26	02:18	04:28	03:21	04:30	02:33	04:32	04:23	04:34	01:32	04:36	03:10	04:45	04:02
#40	#7 35-39	Lukas Cuninka & Jana Cuninkova	DOUBLES MIXED	01:08:37	07:05	04:04	04:12	04:21	02:19	04:24	03:48	04:26	02:43	04:28	04:42	04:30	01:44	04:32	03:01	04:40	03:46
#41	#9 25-29	雨潇李 & 余丽惠	DOUBLES MIXED	01:08:38	07:50	03:56	04:32	04:13	02:16	04:15	03:52	04:17	02:19	04:19	04:42	04:21	01:39	04:23	03:22	04:31	03:55
#42	#19 30-34	李祉仪 & 柏志伟	DOUBLES MIXED	01:08:41	06:37	03:58	04:24	04:15	03:03	04:17	03:45	04:19	03:07	04:21	04:39	04:23	01:44	04:25	03:28	04:34	03:27
#43	#10 25-29	伍月 & 陈晓宇	DOUBLES MIXED	01:08:44	07:10	03:48	04:30	04:03	02:57	04:05	03:37	04:07	02:52	04:09	04:45	04:11	01:54	04:13	03:40	04:21	04:26
#44	#20 30-34	Adriana Goncalves & Luis Goncalves	DOUBLES MIXED	01:08:45	07:45	04:07	04:07	04:24	02:05	04:27	03:33	04:29	02:38	04:31	04:33	04:33	01:36	04:35	02:53	04:44	03:49
#45	#11 25-29	Nian-Ru Wu & Chih-Chuan Lin	DOUBLES MIXED	01:08:59	06:14	03:50	04:22	04:07	02:59	04:09	05:00	04:12	02:37	04:14	05:05	04:16	01:51	04:18	03:26	04:26	03:58
#46	#12 25-29	张天易 & 李娜	DOUBLES MIXED	01:09:05	07:06	04:08	03:59	04:26	02:15	04:28	03:29	04:30	02:38	04:33	04:23	04:35	01:34	04:37	03:41	04:46	04:03
#47	#3 40-44	金遥 & Samuel Robert Palmer	DOUBLES MIXED	01:09:12	07:18	04:01	04:25	04:17	02:25	04:19	03:47	04:21	02:55	04:23	04:49	04:25	01:34	04:27	03:31	04:36	03:44
#48	#5 16-24	夏禹 & 张若竹	DOUBLES MIXED	01:09:18	07:20	04:03	04:00	04:19	03:35	04:21	03:48	04:23	02:42	04:25	04:44	04:27	01:31	04:30	02:50	04:38	03:47
#49	#21 30-34	夏超 & 陈园	DOUBLES MIXED	01:09:22	07:54	04:06	03:45	04:23	02:04	04:25	03:06	04:28	02:52	04:30	04:29	04:32	01:30	04:34	03:23	04:43	04:43
#50	#8 35-39	崔咏 & 张爽	DOUBLES MIXED	01:09:25	07:06	04:19	03:55	04:36	02:26	04:39	03:07	04:41	02:26	04:43	04:32	04:45	01:43	04:47	02:52	04:56	03:56

Loading more athletes (644 remaining)...

Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 694 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:26:37. Crossing into the top quartile (Top 25%) required a time under 01:18:32, while the Top 10% benchmark settled at 01:11:30. Total competition time was partitioned into 50.1% compromised running, 38.0% functional strength stations, and 11.3% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026