Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Athletes

1,080

540 timed teams

Typical (Median)

01:30:45

P50 benchmark

Fastest 25%

01:22:38

P75 cutoff

Fastest 10%

01:16:53

P90 cutoff

Venue Fingerprint

51.9% R · 36.1% S · 12% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 540 TEAMS

#1 AG #1 (25-29)

DOUBLES WOMEN

晏佳芸

& 刘姣

TOTAL TIME 00:58:47

ROXZONE 05:47

RUNS 31:46

1. SKIERG 04:04

2. SLED PUSH 01:28

3. SLED PULL 02:31

4. BURPEES 02:01

5. ROW 04:26

6. FARMERS 01:21

7. LUNGES 02:16

8. WALL BALLS 03:12

#2 AG #1 (35-39)

DOUBLES WOMEN

倪敏烨

& 裕玲钮

TOTAL TIME 01:04:05

ROXZONE 06:28

RUNS 33:04

1. SKIERG 04:48

2. SLED PUSH 01:45

3. SLED PULL 03:17

4. BURPEES 02:30

5. ROW 04:48

6. FARMERS 01:28

7. LUNGES 02:21

8. WALL BALLS 03:40

#3 AG #1 (16-24)

DOUBLES WOMEN

张蓓萱

& 杨吕菁

TOTAL TIME 01:04:14

ROXZONE 10:33

RUNS 33:12

1. SKIERG --:--

2. SLED PUSH 01:45

3. SLED PULL 03:23

4. BURPEES 03:13

5. ROW 04:42

6. FARMERS 01:23

7. LUNGES 02:50

8. WALL BALLS 03:10

#4 AG #1 (30-34)

DOUBLES WOMEN

马鑫

& 刘依沙

TOTAL TIME 01:05:48

ROXZONE 06:35

RUNS 33:54

1. SKIERG 04:18

2. SLED PUSH 02:24

3. SLED PULL 03:30

4. BURPEES 02:35

5. ROW 04:56

6. FARMERS 01:36

7. LUNGES 02:32

8. WALL BALLS 03:33

#5 AG #2 (30-34)

DOUBLES WOMEN

Daryl Choa

& Meaghan See

TOTAL TIME 01:06:18

ROXZONE 06:31

RUNS 33:57

1. SKIERG 04:24

2. SLED PUSH 01:58

3. SLED PULL 03:41

4. BURPEES 02:45

5. ROW 04:54

6. FARMERS 01:45

7. LUNGES 02:51

8. WALL BALLS 03:36

#6 AG #2 (35-39)

DOUBLES WOMEN

Wei Hong

& 孟娃

TOTAL TIME 01:07:35

ROXZONE 06:50

RUNS 37:25

1. SKIERG 04:04

2. SLED PUSH 01:29

3. SLED PULL 02:51

4. BURPEES 02:53

5. ROW 04:35

6. FARMERS 01:25

7. LUNGES 02:43

8. WALL BALLS 03:24

#7 AG #3 (35-39)

DOUBLES WOMEN

汪文婷

& 王兰

TOTAL TIME 01:08:26

ROXZONE 07:22

RUNS 35:39

1. SKIERG 04:27

2. SLED PUSH 02:01

3. SLED PULL 03:16

4. BURPEES 02:50

5. ROW 05:00

6. FARMERS 01:33

7. LUNGES 02:42

8. WALL BALLS 03:39

#8 AG #3 (30-34)

DOUBLES WOMEN

珮怡范

& 裕君黃

TOTAL TIME 01:08:32

ROXZONE 06:51

RUNS 35:14

1. SKIERG 04:29

2. SLED PUSH 01:55

3. SLED PULL 03:33

4. BURPEES 03:17

5. ROW 04:52

6. FARMERS 01:28

7. LUNGES 03:20

8. WALL BALLS 03:39

#9 AG #4 (30-34)

DOUBLES WOMEN

雪莹张

& 芳洲高

TOTAL TIME 01:08:48

ROXZONE 07:08

RUNS 35:21

1. SKIERG 04:40

2. SLED PUSH 02:04

3. SLED PULL 03:36

4. BURPEES 02:47

5. ROW 05:13

6. FARMERS 01:39

7. LUNGES 02:43

8. WALL BALLS 03:40

#10 AG #4 (35-39)

DOUBLES WOMEN

思祺孙

& 尹若曦

TOTAL TIME 01:09:03

ROXZONE 07:29

RUNS 37:14

1. SKIERG 04:21

2. SLED PUSH 01:49

3. SLED PULL 03:30

4. BURPEES 02:40

5. ROW 04:33

6. FARMERS 01:25

7. LUNGES 02:41

8. WALL BALLS 03:25

#11 AG #2 (25-29)

DOUBLES WOMEN

靳铃培

& 范萌萌

TOTAL TIME 01:09:16

ROXZONE 07:09

RUNS 35:55

1. SKIERG 04:33

2. SLED PUSH 02:19

3. SLED PULL 03:31

4. BURPEES 03:04

5. ROW 04:45

6. FARMERS 01:46

7. LUNGES 02:44

8. WALL BALLS 03:36

#12 AG #1 (40-44)

DOUBLES WOMEN

张艳荣

& 潘思思

TOTAL TIME 01:09:29

ROXZONE 11:17

RUNS 36:10

1. SKIERG --:--

2. SLED PUSH 02:01

3. SLED PULL 04:12

4. BURPEES 02:43

5. ROW 04:57

6. FARMERS 01:30

7. LUNGES 02:45

8. WALL BALLS 03:25

#13 AG #3 (25-29)

DOUBLES WOMEN

戚微王

& 陈汝

TOTAL TIME 01:09:45

ROXZONE 07:43

RUNS 36:05

1. SKIERG 04:34

2. SLED PUSH 01:42

3. SLED PULL 03:57

4. BURPEES 02:20

5. ROW 05:05

6. FARMERS 01:31

7. LUNGES 03:06

8. WALL BALLS 03:46

#14 AG #5 (30-34)

DOUBLES WOMEN

冬冬刘

& 海琴刘

TOTAL TIME 01:09:55

ROXZONE 07:48

RUNS 37:05

1. SKIERG 04:17

2. SLED PUSH 01:49

3. SLED PULL 03:20

4. BURPEES 02:40

5. ROW 04:51

6. FARMERS 01:34

7. LUNGES 02:50

8. WALL BALLS 03:46

#15 AG #5 (35-39)

DOUBLES WOMEN

王祎佳

& 梦菲谢

TOTAL TIME 01:10:45

ROXZONE 07:20

RUNS 35:54

1. SKIERG 04:37

2. SLED PUSH 02:09

3. SLED PULL 04:18

4. BURPEES 03:09

5. ROW 04:51

6. FARMERS 01:42

7. LUNGES 02:57

8. WALL BALLS 03:55

#16 AG #6 (35-39)

DOUBLES WOMEN

余敏莉

& 逸辰张

TOTAL TIME 01:10:51

ROXZONE 08:18

RUNS 36:04

1. SKIERG 04:18

2. SLED PUSH 01:43

3. SLED PULL 03:34

4. BURPEES 03:34

5. ROW 04:41

6. FARMERS 01:39

7. LUNGES 03:12

8. WALL BALLS 03:51

#17 AG #6 (30-34)

DOUBLES WOMEN

林梦黄

& 搏刘

TOTAL TIME 01:11:10

ROXZONE 07:49

RUNS 35:21

1. SKIERG 04:27

2. SLED PUSH 02:17

3. SLED PULL 04:35

4. BURPEES 02:50

5. ROW 05:06

6. FARMERS 01:31

7. LUNGES 03:19

8. WALL BALLS 04:01

#18 AG #7 (35-39)

DOUBLES WOMEN

澄莹朱

& 靓龚

TOTAL TIME 01:11:30

ROXZONE 07:25

RUNS 36:51

1. SKIERG 04:37

2. SLED PUSH 02:05

3. SLED PULL 03:45

4. BURPEES 03:02

5. ROW 04:57

6. FARMERS 01:42

7. LUNGES 03:33

8. WALL BALLS 03:38

#19 AG #8 (35-39)

DOUBLES WOMEN

悦玥张

& 诚瑜周

TOTAL TIME 01:11:57

ROXZONE 08:00

RUNS 35:01

1. SKIERG 04:48

2. SLED PUSH 02:01

3. SLED PULL 04:32

4. BURPEES 03:32

5. ROW 05:14

6. FARMERS 01:39

7. LUNGES 03:15

8. WALL BALLS 03:59

#20 AG #2 (40-44)

DOUBLES WOMEN

青姬

& 王枰翔

TOTAL TIME 01:12:17

ROXZONE 07:48

RUNS 35:32

1. SKIERG 04:37

2. SLED PUSH 02:28

3. SLED PULL 05:11

4. BURPEES 02:58

5. ROW 05:14

6. FARMERS 01:44

7. LUNGES 02:53

8. WALL BALLS 03:58

#21 AG #7 (30-34)

DOUBLES WOMEN

Fay Stephenson

& Kate Mary Fanning

TOTAL TIME 01:12:19

ROXZONE 07:36

RUNS 36:50

1. SKIERG 04:12

2. SLED PUSH 02:31

3. SLED PULL 03:43

4. BURPEES 03:38

5. ROW 05:07

6. FARMERS 01:30

7. LUNGES 03:26

8. WALL BALLS 03:49

#22 AG #8 (30-34)

DOUBLES WOMEN

欢颜

& 张政

TOTAL TIME 01:12:27

ROXZONE 07:18

RUNS 36:50

1. SKIERG 04:35

2. SLED PUSH 02:00

3. SLED PULL 04:04

4. BURPEES 03:07

5. ROW 05:16

6. FARMERS 01:33

7. LUNGES 03:06

8. WALL BALLS 04:42

#23 AG #4 (25-29)

DOUBLES WOMEN

马可滢

& 佳鹤李

TOTAL TIME 01:12:39

ROXZONE 08:38

RUNS 37:43

1. SKIERG 04:30

2. SLED PUSH 01:57

3. SLED PULL 03:51

4. BURPEES 02:55

5. ROW 04:54

6. FARMERS 01:26

7. LUNGES 03:08

8. WALL BALLS 03:41

#24 AG #5 (25-29)

DOUBLES WOMEN

雨晨施

& 潘盈

TOTAL TIME 01:12:55

ROXZONE 08:50

RUNS 38:14

1. SKIERG 04:29

2. SLED PUSH 01:43

3. SLED PULL 03:35

4. BURPEES 03:12

5. ROW 04:45

6. FARMERS 01:28

7. LUNGES 02:28

8. WALL BALLS 04:15

#25 AG #6 (25-29)

DOUBLES WOMEN

黄冠文

& 于静琪张

TOTAL TIME 01:12:56

ROXZONE 08:08

RUNS 38:05

1. SKIERG 04:09

2. SLED PUSH 02:10

3. SLED PULL 03:46

4. BURPEES 03:25

5. ROW 05:07

6. FARMERS 01:31

7. LUNGES 03:22

8. WALL BALLS 03:17

#26 AG #9 (30-34)

DOUBLES WOMEN

陈莹

& 龙玥洋

TOTAL TIME 01:13:38

ROXZONE 08:48

RUNS 37:33

1. SKIERG 04:49

2. SLED PUSH 02:03

3. SLED PULL 03:51

4. BURPEES 02:38

5. ROW 05:10

6. FARMERS 01:27

7. LUNGES 03:11

8. WALL BALLS 04:12

#27 AG #9 (35-39)

DOUBLES WOMEN

徐文妍

& 兰冯

TOTAL TIME 01:13:48

ROXZONE 07:55

RUNS 38:15

1. SKIERG 04:35

2. SLED PUSH 02:07

3. SLED PULL 03:52

4. BURPEES 03:34

5. ROW 05:04

6. FARMERS 01:35

7. LUNGES 03:21

8. WALL BALLS 03:34

#28 AG #10 (35-39)

DOUBLES WOMEN

萌佳周

& 倩王

TOTAL TIME 01:13:50

ROXZONE 07:50

RUNS 38:57

1. SKIERG 04:46

2. SLED PUSH 02:07

3. SLED PULL 04:14

4. BURPEES 02:34

5. ROW 05:07

6. FARMERS 01:33

7. LUNGES 02:40

8. WALL BALLS 04:07

#29 AG #2 (16-24)

DOUBLES WOMEN

嫣然马

& 奕赵

TOTAL TIME 01:14:04

ROXZONE 08:07

RUNS 38:59

1. SKIERG 04:31

2. SLED PUSH 01:40

3. SLED PULL 03:29

4. BURPEES 03:32

5. ROW 04:58

6. FARMERS 01:36

7. LUNGES 03:35

8. WALL BALLS 03:41

#30 AG #3 (40-44)

DOUBLES WOMEN

剑萍蔡

& 颖张

TOTAL TIME 01:14:05

ROXZONE 12:23

RUNS 39:35

1. SKIERG --:--

2. SLED PUSH 01:54

3. SLED PULL 03:59

4. BURPEES 03:01

5. ROW 04:58

6. FARMERS 01:32

7. LUNGES 03:00

8. WALL BALLS 03:45

#31 AG #10 (30-34)

DOUBLES WOMEN

怡沈

& 伟辰张

TOTAL TIME 01:14:07

ROXZONE 08:08

RUNS 39:23

1. SKIERG 04:38

2. SLED PUSH 02:01

3. SLED PULL 04:26

4. BURPEES 02:37

5. ROW 04:59

6. FARMERS 01:15

7. LUNGES 02:51

8. WALL BALLS 03:52

#32 AG #1 (45-49)

DOUBLES WOMEN

戴红芳

& 罗永昕

TOTAL TIME 01:14:10

ROXZONE 07:36

RUNS 40:11

1. SKIERG 04:48

2. SLED PUSH 01:45

3. SLED PULL 03:48

4. BURPEES 03:05

5. ROW 05:04

6. FARMERS 01:24

7. LUNGES 02:49

8. WALL BALLS 03:45

#33 AG #7 (25-29)

DOUBLES WOMEN

夏欣怡

& 旖旎袁

TOTAL TIME 01:14:35

ROXZONE 08:05

RUNS 40:17

1. SKIERG 04:28

2. SLED PUSH 01:58

3. SLED PULL 03:43

4. BURPEES 03:23

5. ROW 04:51

6. FARMERS 01:32

7. LUNGES 02:58

8. WALL BALLS 03:23

#34 AG #11 (30-34)

DOUBLES WOMEN

程欣黄

& 徐敏

TOTAL TIME 01:14:39

ROXZONE 09:16

RUNS 40:21

1. SKIERG --:--

2. SLED PUSH 01:43

3. SLED PULL 03:26

4. BURPEES 03:31

5. ROW 05:00

6. FARMERS 01:35

7. LUNGES 02:44

8. WALL BALLS 03:51

#35 AG #4 (40-44)

DOUBLES WOMEN

王艳

& 佳莹张

TOTAL TIME 01:15:00

ROXZONE 08:40

RUNS 38:51

1. SKIERG 04:35

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:31

5. ROW 05:03

6. FARMERS 01:35

7. LUNGES 02:56

8. WALL BALLS 03:45

#36 AG #12 (30-34)

DOUBLES WOMEN

艺扬黄

& 覃雅芳

TOTAL TIME 01:15:13

ROXZONE 08:11

RUNS 39:10

1. SKIERG 04:36

2. SLED PUSH 02:09

3. SLED PULL 04:05

4. BURPEES 03:27

5. ROW 05:06

6. FARMERS 01:41

7. LUNGES 03:07

8. WALL BALLS 03:46

#37 AG #13 (30-34)

DOUBLES WOMEN

Lei Lyu

& Zaire Salazar Mayet

TOTAL TIME 01:15:16

ROXZONE 08:05

RUNS 38:56

1. SKIERG 04:31

2. SLED PUSH 02:00

3. SLED PULL 03:39

4. BURPEES 03:28

5. ROW 05:19

6. FARMERS 01:56

7. LUNGES 03:22

8. WALL BALLS 04:03

#38 AG #8 (25-29)

DOUBLES WOMEN

胡妤婷

& 霞龚

TOTAL TIME 01:15:21

ROXZONE 08:41

RUNS 38:26

1. SKIERG 04:50

2. SLED PUSH 02:22

3. SLED PULL 03:50

4. BURPEES 03:05

5. ROW 05:04

6. FARMERS 01:58

7. LUNGES 03:20

8. WALL BALLS 03:51

#39 AG #11 (35-39)

DOUBLES WOMEN

唐利容

& 馨童

TOTAL TIME 01:15:31

ROXZONE 08:24

RUNS 40:04

1. SKIERG 04:57

2. SLED PUSH 01:53

3. SLED PULL 03:42

4. BURPEES 03:00

5. ROW 05:26

6. FARMERS 01:27

7. LUNGES 03:11

8. WALL BALLS 03:33

#40 AG #12 (35-39)

DOUBLES WOMEN

文君张

& 佳璐袁

TOTAL TIME 01:15:32

ROXZONE 07:25

RUNS 39:01

1. SKIERG 04:31

2. SLED PUSH 02:11

3. SLED PULL 04:31

4. BURPEES 04:29

5. ROW 04:57

6. FARMERS 01:30

7. LUNGES 03:17

8. WALL BALLS 03:44

#41 AG #5 (40-44)

DOUBLES WOMEN

李亚莉

& 杨纽佳

TOTAL TIME 01:15:33

ROXZONE 07:23

RUNS 37:33

1. SKIERG 04:59

2. SLED PUSH 02:24

3. SLED PULL 05:18

4. BURPEES 03:15

5. ROW 05:35

6. FARMERS 01:32

7. LUNGES 03:18

8. WALL BALLS 04:22

#42 AG #14 (30-34)

DOUBLES WOMEN

张雨莹

& 珺玲马

TOTAL TIME 01:15:33

ROXZONE 08:10

RUNS 36:33

1. SKIERG 04:54

2. SLED PUSH 02:24

3. SLED PULL 05:45

4. BURPEES 03:06

5. ROW 05:34

6. FARMERS 01:34

7. LUNGES 03:38

8. WALL BALLS 04:00

#43 AG #15 (30-34)

DOUBLES WOMEN

晓岚倪

& 雪莉徐

TOTAL TIME 01:15:45

ROXZONE 09:42

RUNS 39:11

1. SKIERG 04:47

2. SLED PUSH 01:57

3. SLED PULL 04:23

4. BURPEES 03:03

5. ROW 04:57

6. FARMERS 01:24

7. LUNGES 03:02

8. WALL BALLS 03:23

#44 AG #16 (30-34)

DOUBLES WOMEN

Chi Yan Mak

& C Long Cheung

TOTAL TIME 01:15:53

ROXZONE 07:49

RUNS 43:02

1. SKIERG 04:33

2. SLED PUSH 01:30

3. SLED PULL 03:22

4. BURPEES 02:56

5. ROW 04:51

6. FARMERS 01:31

7. LUNGES 02:55

8. WALL BALLS 03:29

#45 AG #9 (25-29)

DOUBLES WOMEN

世帆梁

& 洲梁

TOTAL TIME 01:15:53

ROXZONE 07:01

RUNS 38:54

1. SKIERG 04:47

2. SLED PUSH 03:09

3. SLED PULL 04:49

4. BURPEES 02:50

5. ROW 05:55

6. FARMERS 01:22

7. LUNGES 03:25

8. WALL BALLS 03:45

#46 AG #13 (35-39)

DOUBLES WOMEN

涛蒋

& 辰晨江

TOTAL TIME 01:15:58

ROXZONE 08:32

RUNS 38:41

1. SKIERG 04:41

2. SLED PUSH 02:06

3. SLED PULL 04:57

4. BURPEES 03:04

5. ROW 05:06

6. FARMERS 01:39

7. LUNGES 03:29

8. WALL BALLS 03:48

#47 AG #1 (50-54)

DOUBLES WOMEN

夏萍

& 蒨戴

TOTAL TIME 01:15:59

ROXZONE 07:11

RUNS 37:17

1. SKIERG 04:57

2. SLED PUSH 02:29

3. SLED PULL 04:38

4. BURPEES 03:42

5. ROW 05:27

6. FARMERS 01:41

7. LUNGES 04:13

8. WALL BALLS 04:28

#48 AG #17 (30-34)

DOUBLES WOMEN

Antonietta Zaccaria

& Lalita Thompson

TOTAL TIME 01:16:02

ROXZONE 07:56

RUNS 39:04

1. SKIERG 04:33

2. SLED PUSH 02:09

3. SLED PULL 04:05

4. BURPEES 03:42

5. ROW 05:07

6. FARMERS 01:30

7. LUNGES 04:06

8. WALL BALLS 03:54

#49 AG #14 (35-39)

DOUBLES WOMEN

Nongnad Maneetham

& Phatthinee Mingsiriwathanakun

TOTAL TIME 01:16:05

ROXZONE 10:32

RUNS 39:09

1. SKIERG 04:46

2. SLED PUSH 02:27

3. SLED PULL --:--

4. BURPEES 03:15

5. ROW 05:37

6. FARMERS 01:39

7. LUNGES 03:28

8. WALL BALLS 03:38

#50 AG #15 (35-39)

DOUBLES WOMEN

亚萍王

& 王轶

TOTAL TIME 01:16:06

ROXZONE 08:50

RUNS 39:02

1. SKIERG 04:36

2. SLED PUSH 02:02

3. SLED PULL 03:39

4. BURPEES 03:29

5. ROW 04:51

6. FARMERS 01:27

7. LUNGES 04:09

8. WALL BALLS 04:06

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	晏佳芸 & 刘姣	DOUBLES WOMEN	00:58:47	05:47	03:40	04:04	03:54	01:28	03:56	02:31	03:58	02:01	04:00	04:26	04:02	01:21	04:04	02:16	04:12	03:12
#2	#1 35-39	倪敏烨 & 裕玲钮	DOUBLES WOMEN	01:04:05	06:28	03:48	04:48	04:04	01:45	04:06	03:17	04:08	02:30	04:10	04:48	04:12	01:28	04:14	02:21	04:22	03:40
#3	#1 16-24	张蓓萱 & 杨吕菁	DOUBLES WOMEN	01:04:14	10:33	03:49	00:00	04:05	01:45	04:07	03:23	04:09	03:13	04:11	04:42	04:13	01:23	04:15	02:50	04:23	03:10
#4	#1 30-34	马鑫 & 刘依沙	DOUBLES WOMEN	01:05:48	06:35	03:56	04:18	04:10	02:24	04:12	03:30	04:14	02:35	04:16	04:56	04:18	01:36	04:20	02:32	04:28	03:33
#5	#2 30-34	Daryl Choa & Meaghan See	DOUBLES WOMEN	01:06:18	06:31	03:52	04:24	04:11	01:58	04:13	03:41	04:15	02:45	04:17	04:54	04:19	01:45	04:21	02:51	04:29	03:36
#6	#2 35-39	Wei Hong & 孟娃	DOUBLES WOMEN	01:07:35	06:50	04:19	04:04	04:36	01:29	04:38	02:51	04:41	02:53	04:43	04:35	04:45	01:25	04:47	02:43	04:56	03:24
#7	#3 35-39	汪文婷 & 王兰	DOUBLES WOMEN	01:08:26	07:22	04:06	04:27	04:23	02:01	04:25	03:16	04:27	02:50	04:30	05:00	04:32	01:33	04:34	02:42	04:42	03:39
#8	#3 30-34	珮怡范 & 裕君黃	DOUBLES WOMEN	01:08:32	06:51	04:04	04:29	04:20	01:55	04:22	03:33	04:24	03:17	04:26	04:52	04:28	01:28	04:31	03:20	04:39	03:39
#9	#4 30-34	雪莹张 & 芳洲高	DOUBLES WOMEN	01:08:48	07:08	04:05	04:40	04:21	02:04	04:23	03:36	04:25	02:47	04:27	05:13	04:29	01:39	04:31	02:43	04:40	03:40
#10	#4 35-39	思祺孙 & 尹若曦	DOUBLES WOMEN	01:09:03	07:29	04:17	04:21	04:35	01:49	04:37	03:30	04:39	02:40	04:41	04:33	04:44	01:25	04:46	02:41	04:55	03:25
#11	#2 25-29	靳铃培 & 范萌萌	DOUBLES WOMEN	01:09:16	07:09	04:08	04:33	04:25	02:19	04:27	03:31	04:29	03:04	04:32	04:45	04:34	01:46	04:36	02:44	04:44	03:36
#12	#1 40-44	张艳荣 & 潘思思	DOUBLES WOMEN	01:09:29	11:17	04:10	00:00	04:27	02:01	04:29	04:12	04:31	02:43	04:33	04:57	04:36	01:30	04:38	02:45	04:46	03:25
#13	#3 25-29	戚微王 & 陈汝	DOUBLES WOMEN	01:09:45	07:43	04:09	04:34	04:26	01:42	04:28	03:57	04:31	02:20	04:33	05:05	04:35	01:31	04:37	03:06	04:46	03:46
#14	#5 30-34	冬冬刘 & 海琴刘	DOUBLES WOMEN	01:09:55	07:48	04:15	04:17	04:34	01:49	04:36	03:20	04:38	02:40	04:40	04:51	04:43	01:34	04:45	02:50	04:54	03:46
#15	#5 35-39	王祎佳 & 梦菲谢	DOUBLES WOMEN	01:10:45	07:20	04:08	04:37	04:25	02:09	04:27	04:18	04:29	03:09	04:31	04:51	04:34	01:42	04:36	02:57	04:44	03:55
#16	#6 35-39	余敏莉 & 逸辰张	DOUBLES WOMEN	01:10:51	08:18	04:09	04:18	04:26	01:43	04:28	03:34	04:30	03:34	04:33	04:41	04:35	01:39	04:37	03:12	04:46	03:51
#17	#6 30-34	林梦黄 & 搏刘	DOUBLES WOMEN	01:11:10	07:49	04:05	04:27	04:21	02:17	04:23	04:35	04:25	02:50	04:27	05:06	04:29	01:31	04:31	03:19	04:40	04:01
#18	#7 35-39	澄莹朱 & 靓龚	DOUBLES WOMEN	01:11:30	07:25	04:14	04:37	04:32	02:05	04:34	03:45	04:36	03:02	04:39	04:57	04:41	01:42	04:43	03:33	04:52	03:38
#19	#8 35-39	悦玥张 & 诚瑜周	DOUBLES WOMEN	01:11:57	08:00	04:01	04:48	04:18	02:01	04:21	04:32	04:23	03:32	04:25	05:14	04:27	01:39	04:29	03:15	04:37	03:59
#20	#2 40-44	青姬 & 王枰翔	DOUBLES WOMEN	01:12:17	07:48	04:06	04:37	04:22	02:28	04:24	05:11	04:26	02:58	04:29	05:14	04:31	01:44	04:33	02:53	04:41	03:58
#21	#7 30-34	Fay Stephenson & Kate Mary Fanning	DOUBLES WOMEN	01:12:19	07:36	04:14	04:12	04:32	02:31	04:34	03:43	04:36	03:38	04:38	05:07	04:41	01:30	04:43	03:26	04:52	03:49
#22	#8 30-34	欢颜 & 张政	DOUBLES WOMEN	01:12:27	07:18	04:14	04:35	04:32	02:00	04:34	04:04	04:36	03:07	04:38	05:16	04:41	01:33	04:43	03:06	04:52	04:42
#23	#4 25-29	马可滢 & 佳鹤李	DOUBLES WOMEN	01:12:39	08:38	04:20	04:30	04:38	01:57	04:41	03:51	04:43	02:55	04:45	04:54	04:47	01:26	04:50	03:08	04:59	03:41
#24	#5 25-29	雨晨施 & 潘盈	DOUBLES WOMEN	01:12:55	08:50	04:24	04:29	04:42	01:43	04:44	03:35	04:47	03:12	04:49	04:45	04:51	01:28	04:54	02:28	05:03	04:15
#25	#6 25-29	黄冠文 & 于静琪张	DOUBLES WOMEN	01:12:56	08:08	04:23	04:09	04:41	02:10	04:43	03:46	04:46	03:25	04:48	05:07	04:50	01:31	04:52	03:22	05:02	03:17
#26	#9 30-34	陈莹 & 龙玥洋	DOUBLES WOMEN	01:13:38	08:48	04:20	04:49	04:37	02:03	04:39	03:51	04:42	02:38	04:44	05:10	04:46	01:27	04:48	03:11	04:57	04:12
#27	#9 35-39	徐文妍 & 兰冯	DOUBLES WOMEN	01:13:48	07:55	04:24	04:35	04:42	02:07	04:45	03:52	04:47	03:34	04:49	05:04	04:51	01:35	04:54	03:21	05:03	03:34
#28	#10 35-39	萌佳周 & 倩王	DOUBLES WOMEN	01:13:50	07:50	04:30	04:46	04:47	02:07	04:50	04:14	04:52	02:34	04:54	05:07	04:57	01:33	04:59	02:40	05:08	04:07
#29	#2 16-24	嫣然马 & 奕赵	DOUBLES WOMEN	01:14:04	08:07	04:29	04:31	04:48	01:40	04:50	03:29	04:52	03:32	04:55	04:58	04:57	01:36	04:59	03:35	05:09	03:41
#30	#3 40-44	剑萍蔡 & 颖张	DOUBLES WOMEN	01:14:05	12:23	04:33	00:00	04:52	01:54	04:54	03:59	04:57	03:01	04:59	04:58	05:02	01:32	05:04	03:00	05:14	03:45
#31	#10 30-34	怡沈 & 伟辰张	DOUBLES WOMEN	01:14:07	08:08	04:32	04:38	04:51	02:01	04:53	04:26	04:55	02:37	04:58	04:59	05:00	01:15	05:02	02:51	05:12	03:52
#32	#1 45-49	戴红芳 & 罗永昕	DOUBLES WOMEN	01:14:10	07:36	04:37	04:48	04:57	01:45	04:59	03:48	05:01	03:05	05:04	05:04	05:06	01:24	05:09	02:49	05:18	03:45
#33	#7 25-29	夏欣怡 & 旖旎袁	DOUBLES WOMEN	01:14:35	08:05	04:38	04:28	04:57	01:58	05:00	03:43	05:02	03:23	05:05	04:51	05:07	01:32	05:09	02:58	05:19	03:23
#34	#11 30-34	程欣黄 & 徐敏	DOUBLES WOMEN	01:14:39	09:16	04:38	00:00	04:58	01:43	05:00	03:26	05:03	03:31	05:05	05:00	05:07	01:35	05:10	02:44	05:20	03:51
#35	#4 40-44	王艳 & 佳莹张	DOUBLES WOMEN	01:15:00	08:40	04:28	04:35	04:47	02:14	04:49	03:54	04:51	03:31	04:54	05:03	04:56	01:35	04:58	02:56	05:08	03:45
#36	#12 30-34	艺扬黄 & 覃雅芳	DOUBLES WOMEN	01:15:13	08:11	04:31	04:36	04:49	02:09	04:51	04:05	04:54	03:27	04:56	05:06	04:58	01:41	05:01	03:07	05:10	03:46
#37	#13 30-34	Lei Lyu & Zaire Salazar Mayet	DOUBLES WOMEN	01:15:16	08:05	04:29	04:31	04:47	02:00	04:50	03:39	04:52	03:28	04:54	05:19	04:57	01:56	04:59	03:22	05:08	04:03
#38	#8 25-29	胡妤婷 & 霞龚	DOUBLES WOMEN	01:15:21	08:41	04:25	04:50	04:44	02:22	04:46	03:50	04:48	03:05	04:51	05:04	04:53	01:58	04:55	03:20	05:04	03:51
#39	#11 35-39	唐利容 & 馨童	DOUBLES WOMEN	01:15:31	08:24	04:37	04:57	04:56	01:53	04:58	03:42	05:00	03:00	05:03	05:26	05:05	01:27	05:08	03:11	05:17	03:33
#40	#12 35-39	文君张 & 佳璐袁	DOUBLES WOMEN	01:15:32	07:25	04:29	04:31	04:48	02:11	04:50	04:31	04:53	04:29	04:55	04:57	04:57	01:30	05:00	03:17	05:09	03:44
#41	#5 40-44	李亚莉 & 杨纽佳	DOUBLES WOMEN	01:15:33	07:23	04:20	04:59	04:37	02:24	04:39	05:18	04:42	03:15	04:44	05:35	04:46	01:32	04:48	03:18	04:57	04:22
#42	#14 30-34	张雨莹 & 珺玲马	DOUBLES WOMEN	01:15:33	08:10	04:12	04:54	04:30	02:24	04:32	05:45	04:34	03:06	04:36	05:34	04:39	01:34	04:41	03:38	04:49	04:00
#43	#15 30-34	晓岚倪 & 雪莉徐	DOUBLES WOMEN	01:15:45	09:42	04:30	04:47	04:49	01:57	04:52	04:23	04:54	03:03	04:56	04:57	04:59	01:24	05:01	03:02	05:10	03:23
#44	#16 30-34	Chi Yan Mak & C Long Cheung	DOUBLES WOMEN	01:15:53	07:49	04:57	04:33	05:18	01:30	05:20	03:22	05:23	02:56	05:25	04:51	05:28	01:31	05:30	02:55	05:41	03:29
#45	#9 25-29	世帆梁 & 洲梁	DOUBLES WOMEN	01:15:53	07:01	04:29	04:47	04:47	03:09	04:49	04:49	04:52	02:50	04:54	05:55	04:56	01:22	04:59	03:25	05:08	03:45
#46	#13 35-39	涛蒋 & 辰晨江	DOUBLES WOMEN	01:15:58	08:32	04:28	04:41	04:45	02:06	04:48	04:57	04:50	03:04	04:52	05:06	04:55	01:39	04:57	03:29	05:06	03:48
#47	#1 50-54	夏萍 & 蒨戴	DOUBLES WOMEN	01:15:59	07:11	04:18	04:57	04:35	02:29	04:37	04:38	04:40	03:42	04:42	05:27	04:44	01:41	04:46	04:13	04:55	04:28
#48	#17 30-34	Antonietta Zaccaria & Lalita Thompson	DOUBLES WOMEN	01:16:02	07:56	04:30	04:33	04:48	02:09	04:51	04:05	04:53	03:42	04:55	05:07	04:58	01:30	05:00	04:06	05:09	03:54
#49	#14 35-39	Nongnad Maneetham & Phatthinee Mingsiriwathanakun	DOUBLES WOMEN	01:16:05	10:32	04:30	04:46	04:49	02:27	04:51	00:00	04:54	03:15	04:56	05:37	04:58	01:39	05:01	03:28	05:10	03:38
#50	#15 35-39	亚萍王 & 王轶	DOUBLES WOMEN	01:16:06	08:50	04:30	04:36	04:48	02:02	04:50	03:39	04:53	03:29	04:55	04:51	04:57	01:27	05:00	04:09	05:09	04:06

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 540 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:30:45. Crossing into the top quartile (Top 25%) required a time under 01:22:38, while the Top 10% benchmark settled at 01:16:53. Total competition time was partitioned into 51.9% compromised running, 36.1% functional strength stations, and 12.0% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Sanya 2026

Dec 5, 2026