Race Leaderboard

HYROX Cape Town 2025

South Africa Saturday, 19 July 2025 • South Africa

Total Participants

5,696

3,439 timed entries

Athletes

1,446

723 timed teams

Typical (Median)

01:34:38

P50 benchmark

Fastest 25%

01:24:50

P75 cutoff

Fastest 10%

01:17:57

P90 cutoff

Venue Fingerprint

57.6% R · 34.2% S · 8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 723 TEAMS

#1 AG #1 (30-34)

DOUBLES WOMEN

Cheyna Wood

& Alexandra Commins

TOTAL TIME 01:04:32

ROXZONE 03:58

RUNS 37:27

1. SKIERG 04:06

2. SLED PUSH 01:18

3. SLED PULL 02:51

4. BURPEES 03:01

5. ROW 04:25

6. FARMERS 01:32

7. LUNGES 02:28

8. WALL BALLS 03:29

#2 AG #1 (25-29)

DOUBLES WOMEN

Moncheri Van Niekerk

& Michaela Cooke

TOTAL TIME 01:05:03

ROXZONE 04:07

RUNS 37:08

1. SKIERG 03:54

2. SLED PUSH 01:25

3. SLED PULL 03:16

4. BURPEES 03:11

5. ROW 04:28

6. FARMERS 01:25

7. LUNGES 02:31

8. WALL BALLS 03:44

#3 AG #1 (35-39)

DOUBLES WOMEN

Ashleigh Nortier

& Raquel Lore-Lei Wilson

TOTAL TIME 01:07:22

ROXZONE 04:25

RUNS 39:20

1. SKIERG 04:17

2. SLED PUSH 01:24

3. SLED PULL 03:39

4. BURPEES 02:34

5. ROW 04:36

6. FARMERS 01:20

7. LUNGES 02:27

8. WALL BALLS 03:25

#4 AG #1 (40-44)

DOUBLES WOMEN

Karen Bridger

& Louise Driessel

TOTAL TIME 01:07:24

ROXZONE 04:37

RUNS 38:59

1. SKIERG 04:16

2. SLED PUSH 01:22

3. SLED PULL 03:22

4. BURPEES 02:33

5. ROW 04:34

6. FARMERS 01:31

7. LUNGES 02:46

8. WALL BALLS 03:28

#5 AG #2 (30-34)

DOUBLES WOMEN

Shené Pelser

& Alida Grobler

TOTAL TIME 01:07:26

ROXZONE 04:20

RUNS 36:31

1. SKIERG 04:22

2. SLED PUSH 01:31

3. SLED PULL 03:40

4. BURPEES 04:04

5. ROW 04:48

6. FARMERS 01:59

7. LUNGES 02:37

8. WALL BALLS 03:38

#6 AG #1 (16-24)

DOUBLES WOMEN

Lida Versfeld

& Liney Bezuidenhout

TOTAL TIME 01:08:04

ROXZONE 04:36

RUNS 40:42

1. SKIERG 04:17

2. SLED PUSH 01:26

3. SLED PULL 02:43

4. BURPEES 02:36

5. ROW 04:33

6. FARMERS 01:18

7. LUNGES 02:27

8. WALL BALLS 03:32

#7 AG #2 (35-39)

DOUBLES WOMEN

Zaakirah Khalek

& Raisah Pandor

TOTAL TIME 01:08:12

ROXZONE 04:42

RUNS 37:32

1. SKIERG 04:33

2. SLED PUSH 01:23

3. SLED PULL 03:27

4. BURPEES 02:52

5. ROW 05:01

6. FARMERS 01:52

7. LUNGES 03:13

8. WALL BALLS 03:41

#8 AG #3 (30-34)

DOUBLES WOMEN

Alix Moreillon

& Clara Wicht

TOTAL TIME 01:08:22

ROXZONE 04:57

RUNS 39:57

1. SKIERG 03:51

2. SLED PUSH 01:23

3. SLED PULL 02:54

4. BURPEES 02:58

5. ROW 04:29

6. FARMERS 01:27

7. LUNGES 02:33

8. WALL BALLS 03:56

#9 AG #2 (16-24)

DOUBLES WOMEN

Zàn-Mari Röth

& Chanel Cronje

TOTAL TIME 01:08:29

ROXZONE 04:50

RUNS 39:03

1. SKIERG 04:41

2. SLED PUSH 01:12

3. SLED PULL 03:31

4. BURPEES 02:34

5. ROW 05:00

6. FARMERS 01:31

7. LUNGES 02:31

8. WALL BALLS 03:43

#10 AG #4 (30-34)

DOUBLES WOMEN

Juan-Mari Bezuidenhout

& Charmaine Jacobs

TOTAL TIME 01:09:04

ROXZONE 04:23

RUNS 38:51

1. SKIERG 04:35

2. SLED PUSH 01:33

3. SLED PULL 03:37

4. BURPEES 02:59

5. ROW 04:52

6. FARMERS 01:19

7. LUNGES 03:08

8. WALL BALLS 03:51

#11 AG #5 (30-34)

DOUBLES WOMEN

Simone Bailey

& Sarah Bailey

TOTAL TIME 01:10:06

ROXZONE 05:05

RUNS 43:15

1. SKIERG 04:07

2. SLED PUSH 01:16

3. SLED PULL 02:32

4. BURPEES 02:37

5. ROW 04:19

6. FARMERS 01:23

7. LUNGES 02:11

8. WALL BALLS 03:26

#12 AG #2 (25-29)

DOUBLES WOMEN

Kyra Leigh Cooper-Reed

& Carolyn Broom

TOTAL TIME 01:10:35

ROXZONE 04:59

RUNS 39:15

1. SKIERG 04:29

2. SLED PUSH 01:33

3. SLED PULL 03:45

4. BURPEES 03:20

5. ROW 05:01

6. FARMERS 01:43

7. LUNGES 02:48

8. WALL BALLS 03:45

#13 AG #1 (50-54)

DOUBLES WOMEN

Jocelyn Bretherick

& Zelda Martin

TOTAL TIME 01:10:46

ROXZONE 04:34

RUNS 39:14

1. SKIERG 04:30

2. SLED PUSH 01:29

3. SLED PULL 03:41

4. BURPEES 04:04

5. ROW 04:48

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 03:49

#14 AG #3 (35-39)

DOUBLES WOMEN

Robyn-Lee Verschuren

& Flavia O'leary

TOTAL TIME 01:10:52

ROXZONE 05:17

RUNS 40:59

1. SKIERG 04:26

2. SLED PUSH 01:26

3. SLED PULL 03:30

4. BURPEES 02:31

5. ROW 04:49

6. FARMERS 01:23

7. LUNGES 02:56

8. WALL BALLS 03:40

#15 AG #6 (30-34)

DOUBLES WOMEN

Marchanne De Bruyn

& Anne-Marie Bothma

TOTAL TIME 01:11:14

ROXZONE 04:49

RUNS 42:05

1. SKIERG 04:13

2. SLED PUSH 01:14

3. SLED PULL 02:54

4. BURPEES 03:36

5. ROW 04:33

6. FARMERS 01:23

7. LUNGES 02:43

8. WALL BALLS 03:48

#16 AG #3 (25-29)

DOUBLES WOMEN

Lynette Fourie

& Lindi Coetzee

TOTAL TIME 01:11:26

ROXZONE 04:49

RUNS 40:46

1. SKIERG 04:19

2. SLED PUSH 01:47

3. SLED PULL 03:44

4. BURPEES 03:26

5. ROW 04:52

6. FARMERS 01:28

7. LUNGES 02:43

8. WALL BALLS 03:37

#17 AG #4 (25-29)

DOUBLES WOMEN

Corin Trieloff

& Hendrieka Petronella Van Der Merwe

TOTAL TIME 01:11:29

ROXZONE 04:59

RUNS 41:15

1. SKIERG 04:24

2. SLED PUSH 01:15

3. SLED PULL 03:11

4. BURPEES 03:44

5. ROW 04:45

6. FARMERS 01:22

7. LUNGES 03:07

8. WALL BALLS 03:31

#18 AG #2 (40-44)

DOUBLES WOMEN

Melanie Conceicao

& Melissa Cherie Stevens

TOTAL TIME 01:11:48

ROXZONE 05:10

RUNS 40:35

1. SKIERG 04:42

2. SLED PUSH 01:31

3. SLED PULL 03:47

4. BURPEES 02:25

5. ROW 05:03

6. FARMERS 01:56

7. LUNGES 02:58

8. WALL BALLS 03:47

#19 AG #7 (30-34)

DOUBLES WOMEN

Lizahne Bekker

& Lizanne Visser

TOTAL TIME 01:11:48

ROXZONE 04:38

RUNS 41:03

1. SKIERG 04:34

2. SLED PUSH 01:41

3. SLED PULL 03:45

4. BURPEES 03:04

5. ROW 04:50

6. FARMERS 01:41

7. LUNGES 03:02

8. WALL BALLS 03:35

#20 AG #4 (35-39)

DOUBLES WOMEN

Carmen Buchacher

& Roxanne Becker

TOTAL TIME 01:12:08

ROXZONE 04:59

RUNS 40:59

1. SKIERG 04:24

2. SLED PUSH 01:43

3. SLED PULL 03:30

4. BURPEES 03:37

5. ROW 04:49

6. FARMERS 01:25

7. LUNGES 02:55

8. WALL BALLS 03:51

#21 AG #5 (35-39)

DOUBLES WOMEN

Abigail Akeats

& Rebecca Marques

TOTAL TIME 01:12:14

ROXZONE 04:54

RUNS 41:17

1. SKIERG 04:46

2. SLED PUSH 01:31

3. SLED PULL 03:14

4. BURPEES 03:35

5. ROW 04:49

6. FARMERS 01:34

7. LUNGES 03:10

8. WALL BALLS 03:30

#22 AG #1 (45-49)

DOUBLES WOMEN

Sarah Gooding

& Alison Levesley

TOTAL TIME 01:12:21

ROXZONE 04:29

RUNS 39:37

1. SKIERG 04:15

2. SLED PUSH 01:21

3. SLED PULL 04:00

4. BURPEES 04:44

5. ROW 04:37

6. FARMERS 01:29

7. LUNGES 03:35

8. WALL BALLS 04:19

#23 AG #8 (30-34)

DOUBLES WOMEN

Stephani Barker

& Jenna Elva Albert

TOTAL TIME 01:12:26

ROXZONE 05:00

RUNS 41:27

1. SKIERG 04:08

2. SLED PUSH 01:31

3. SLED PULL 03:22

4. BURPEES 03:59

5. ROW 04:37

6. FARMERS 01:43

7. LUNGES 02:48

8. WALL BALLS 03:56

#24 AG #6 (35-39)

DOUBLES WOMEN

Ilsje Malan

& Lena-Lisa Bester

TOTAL TIME 01:12:46

ROXZONE 04:44

RUNS 44:17

1. SKIERG 04:01

2. SLED PUSH 01:19

3. SLED PULL 03:35

4. BURPEES 02:39

5. ROW 04:34

6. FARMERS 01:28

7. LUNGES 02:47

8. WALL BALLS 03:27

#25 AG #3 (16-24)

DOUBLES WOMEN

Amy Forbes

& Ella Sales

TOTAL TIME 01:12:55

ROXZONE 04:40

RUNS 40:22

1. SKIERG 04:18

2. SLED PUSH 01:24

3. SLED PULL 03:48

4. BURPEES 04:11

5. ROW 05:06

6. FARMERS 01:40

7. LUNGES 03:00

8. WALL BALLS 04:32

#26 AG #9 (30-34)

DOUBLES WOMEN

Sujen Van Huyssteen

& Mia Mocke

TOTAL TIME 01:12:57

ROXZONE 05:14

RUNS 42:06

1. SKIERG 04:13

2. SLED PUSH 01:20

3. SLED PULL 03:47

4. BURPEES 03:24

5. ROW 04:40

6. FARMERS 01:19

7. LUNGES 02:54

8. WALL BALLS 04:05

#27 AG #7 (35-39)

DOUBLES WOMEN

Lisa Dos Reis

& Holly Crews

TOTAL TIME 01:13:01

ROXZONE 05:15

RUNS 41:01

1. SKIERG 04:19

2. SLED PUSH 01:26

3. SLED PULL 03:35

4. BURPEES 03:49

5. ROW 04:37

6. FARMERS 01:28

7. LUNGES 03:22

8. WALL BALLS 04:14

#28 AG #8 (35-39)

DOUBLES WOMEN

Michanette Viljoen

& Elektra Papacostas

TOTAL TIME 01:13:09

ROXZONE 04:37

RUNS 42:57

1. SKIERG 04:25

2. SLED PUSH 01:25

3. SLED PULL 03:17

4. BURPEES 03:07

5. ROW 05:01

6. FARMERS 01:39

7. LUNGES 02:49

8. WALL BALLS 03:58

#29 AG #9 (35-39)

DOUBLES WOMEN

Jeanine Knipe-Claassen

& Charmaine Van Der Spuy

TOTAL TIME 01:13:45

ROXZONE 04:49

RUNS 42:49

1. SKIERG 04:11

2. SLED PUSH 01:38

3. SLED PULL 03:41

4. BURPEES 03:12

5. ROW 04:50

6. FARMERS 01:45

7. LUNGES 02:57

8. WALL BALLS 03:58

#30 AG #10 (35-39)

DOUBLES WOMEN

Sunel Bekker

& Annelize Van Zyl

TOTAL TIME 01:14:14

ROXZONE 04:27

RUNS 44:18

1. SKIERG 04:21

2. SLED PUSH 01:27

3. SLED PULL 03:48

4. BURPEES 02:54

5. ROW 04:45

6. FARMERS 01:38

7. LUNGES 02:57

8. WALL BALLS 03:44

#31 AG #5 (25-29)

DOUBLES WOMEN

Nthabi Maine

& Emilie Badenhorst

TOTAL TIME 01:14:15

ROXZONE 05:32

RUNS 44:37

1. SKIERG 04:08

2. SLED PUSH 01:25

3. SLED PULL 03:27

4. BURPEES 02:46

5. ROW 04:27

6. FARMERS 01:44

7. LUNGES 02:28

8. WALL BALLS 03:44

#32 AG #10 (30-34)

DOUBLES WOMEN

Marike Krause

& Lara Barnard

TOTAL TIME 01:14:18

ROXZONE 04:53

RUNS 44:04

1. SKIERG 04:21

2. SLED PUSH 01:28

3. SLED PULL 03:44

4. BURPEES 03:18

5. ROW 04:43

6. FARMERS 01:22

7. LUNGES 03:03

8. WALL BALLS 03:25

#33 AG #11 (30-34)

DOUBLES WOMEN

Yasmeen Lunat

& Tasneem Salie

TOTAL TIME 01:14:25

ROXZONE 04:38

RUNS 43:18

1. SKIERG 04:23

2. SLED PUSH 01:44

3. SLED PULL 03:48

4. BURPEES 03:46

5. ROW 04:42

6. FARMERS 01:34

7. LUNGES 03:06

8. WALL BALLS 03:31

#34 AG #12 (30-34)

DOUBLES WOMEN

Rochelle Pieterse

& Elsje Poggenpoel

TOTAL TIME 01:14:27

ROXZONE 05:27

RUNS 43:18

1. SKIERG 04:16

2. SLED PUSH 01:20

3. SLED PULL 02:50

4. BURPEES 03:19

5. ROW 04:40

6. FARMERS 01:43

7. LUNGES 02:54

8. WALL BALLS 04:44

#35 AG #6 (25-29)

DOUBLES WOMEN

Rozanne Theart

& Cornel Kruger

TOTAL TIME 01:14:34

ROXZONE 05:07

RUNS 43:10

1. SKIERG 04:23

2. SLED PUSH 01:44

3. SLED PULL 03:57

4. BURPEES 03:37

5. ROW 04:57

6. FARMERS 01:34

7. LUNGES 02:39

8. WALL BALLS 03:30

#36 AG #13 (30-34)

DOUBLES WOMEN

Vicky Welham

& Sarah Swarbreck

TOTAL TIME 01:14:34

ROXZONE 04:54

RUNS 40:24

1. SKIERG 04:40

2. SLED PUSH 01:35

3. SLED PULL 04:12

4. BURPEES 04:05

5. ROW 04:58

6. FARMERS 01:43

7. LUNGES 03:16

8. WALL BALLS 04:51

#37 AG #14 (30-34)

DOUBLES WOMEN

Morgan Naidoo

& Nicky Lundin

TOTAL TIME 01:14:45

ROXZONE 05:02

RUNS 44:15

1. SKIERG 04:26

2. SLED PUSH 01:22

3. SLED PULL 03:59

4. BURPEES 02:42

5. ROW 04:45

6. FARMERS 01:31

7. LUNGES 02:58

8. WALL BALLS 03:49

#38 AG #4 (16-24)

DOUBLES WOMEN

Tayla Haslam

& Caelan Armour

TOTAL TIME 01:14:45

ROXZONE 05:38

RUNS 43:04

1. SKIERG 04:34

2. SLED PUSH 01:19

3. SLED PULL 04:00

4. BURPEES 02:32

5. ROW 04:55

6. FARMERS 01:18

7. LUNGES 02:45

8. WALL BALLS 04:45

#39 AG #11 (35-39)

DOUBLES WOMEN

Natasha Bosman

& Mareli Swart

TOTAL TIME 01:14:56

ROXZONE 06:01

RUNS 43:10

1. SKIERG 04:41

2. SLED PUSH 01:35

3. SLED PULL 03:46

4. BURPEES 02:51

5. ROW 04:56

6. FARMERS 01:42

7. LUNGES 02:34

8. WALL BALLS 03:45

#40 AG #12 (35-39)

DOUBLES WOMEN

Alexandra Kari Reid

& Tanya Gist

TOTAL TIME 01:15:01

ROXZONE 04:46

RUNS 43:22

1. SKIERG 04:19

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:36

5. ROW 04:59

6. FARMERS 01:39

7. LUNGES 03:13

8. WALL BALLS 04:11

#41 AG #2 (45-49)

DOUBLES WOMEN

Dorothy Els

& Nicky Uys

TOTAL TIME 01:15:08

ROXZONE 05:06

RUNS 42:36

1. SKIERG 04:38

2. SLED PUSH 01:26

3. SLED PULL 04:20

4. BURPEES 04:21

5. ROW 05:12

6. FARMERS 01:20

7. LUNGES 02:53

8. WALL BALLS 03:20

#42 AG #3 (40-44)

DOUBLES WOMEN

Lelanie Niemann

& Anneke Laatz

TOTAL TIME 01:15:11

ROXZONE 04:50

RUNS 43:45

1. SKIERG 04:35

2. SLED PUSH 01:52

3. SLED PULL 03:33

4. BURPEES 03:17

5. ROW 05:03

6. FARMERS 01:52

7. LUNGES 02:37

8. WALL BALLS 03:53

#43 AG #5 (16-24)

DOUBLES WOMEN

Emma Stavrakis

& Gabriela Wingnean

TOTAL TIME 01:15:18

ROXZONE 05:03

RUNS 42:13

1. SKIERG 04:37

2. SLED PUSH 01:53

3. SLED PULL 04:39

4. BURPEES 03:18

5. ROW 05:11

6. FARMERS 01:44

7. LUNGES 02:48

8. WALL BALLS 03:56

#44 AG #4 (40-44)

DOUBLES WOMEN

Wilmarie Bothma

& Christine Willers

TOTAL TIME 01:15:28

ROXZONE 06:15

RUNS 43:01

1. SKIERG 04:16

2. SLED PUSH 01:26

3. SLED PULL 03:35

4. BURPEES 03:58

5. ROW 04:42

6. FARMERS 01:44

7. LUNGES 02:53

8. WALL BALLS 03:43

#45 AG #13 (35-39)

DOUBLES WOMEN

Simone Van Straaten

& Marce Marx

TOTAL TIME 01:15:34

ROXZONE 04:46

RUNS 42:34

1. SKIERG 04:30

2. SLED PUSH 01:47

3. SLED PULL 03:58

4. BURPEES 03:35

5. ROW 05:06

6. FARMERS 01:30

7. LUNGES 03:33

8. WALL BALLS 04:21

#46 AG #5 (40-44)

DOUBLES WOMEN

Alexandra Leask

& Lauren Gilmour

TOTAL TIME 01:15:45

ROXZONE 04:57

RUNS 44:10

1. SKIERG 04:41

2. SLED PUSH 01:33

3. SLED PULL 03:38

4. BURPEES 03:07

5. ROW 05:10

6. FARMERS 01:39

7. LUNGES 03:08

8. WALL BALLS 03:46

#47 AG #7 (25-29)

DOUBLES WOMEN

Anina Henning

& Deyna Joseph

TOTAL TIME 01:15:52

ROXZONE 04:52

RUNS 44:44

1. SKIERG 04:29

2. SLED PUSH 01:48

3. SLED PULL 03:39

4. BURPEES 03:24

5. ROW 04:47

6. FARMERS 01:32

7. LUNGES 03:03

8. WALL BALLS 03:38

#48 AG #6 (16-24)

DOUBLES WOMEN

Elsje Dreyer

& Charne Fourie

TOTAL TIME 01:15:52

ROXZONE 05:15

RUNS 41:26

1. SKIERG 04:23

2. SLED PUSH 01:43

3. SLED PULL 04:04

4. BURPEES 05:02

5. ROW 05:04

6. FARMERS 01:49

7. LUNGES 02:51

8. WALL BALLS 04:19

#49 AG #14 (35-39)

DOUBLES WOMEN

Carien Schreve

& Olinka Van Wyk

TOTAL TIME 01:15:53

ROXZONE 06:48

RUNS 43:28

1. SKIERG 04:23

2. SLED PUSH 01:21

3. SLED PULL 03:39

4. BURPEES 03:00

5. ROW 04:52

6. FARMERS 01:34

7. LUNGES 02:51

8. WALL BALLS 04:00

#50 AG #15 (30-34)

DOUBLES WOMEN

Jamie Neill

& Giuliana Iovino

TOTAL TIME 01:15:57

ROXZONE 05:54

RUNS 39:45

1. SKIERG 04:28

2. SLED PUSH 01:23

3. SLED PULL 04:19

4. BURPEES 04:11

5. ROW 05:00

6. FARMERS 01:39

7. LUNGES 03:37

8. WALL BALLS 05:45

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Cheyna Wood & Alexandra Commins	DOUBLES WOMEN	01:04:32	03:58	04:18	04:06	04:36	01:18	04:39	02:51	04:41	03:01	04:43	04:25	04:45	01:32	04:48	02:28	04:57	03:29
#2	#1 25-29	Moncheri Van Niekerk & Michaela Cooke	DOUBLES WOMEN	01:05:03	04:07	04:17	03:54	04:34	01:25	04:36	03:16	04:38	03:11	04:41	04:28	04:43	01:25	04:45	02:31	04:54	03:44
#3	#1 35-39	Ashleigh Nortier & Raquel Lore-Lei Wilson	DOUBLES WOMEN	01:07:22	04:25	04:31	04:17	04:50	01:24	04:53	03:39	04:55	02:34	04:57	04:36	05:00	01:20	05:02	02:27	05:12	03:25
#4	#1 40-44	Karen Bridger & Louise Driessel	DOUBLES WOMEN	01:07:24	04:37	04:29	04:16	04:48	01:22	04:50	03:22	04:52	02:33	04:55	04:34	04:57	01:31	04:59	02:46	05:09	03:28
#5	#2 30-34	Shené Pelser & Alida Grobler	DOUBLES WOMEN	01:07:26	04:20	04:13	04:22	04:29	01:31	04:32	03:40	04:34	04:04	04:36	04:48	04:38	01:59	04:40	02:37	04:49	03:38
#6	#1 16-24	Lida Versfeld & Liney Bezuidenhout	DOUBLES WOMEN	01:08:04	04:36	04:41	04:17	05:00	01:26	05:03	02:43	05:05	02:36	05:08	04:33	05:10	01:18	05:13	02:27	05:22	03:32
#7	#2 35-39	Zaakirah Khalek & Raisah Pandor	DOUBLES WOMEN	01:08:12	04:42	04:19	04:33	04:37	01:23	04:39	03:27	04:42	02:52	04:44	05:01	04:46	01:52	04:48	03:13	04:57	03:41
#8	#3 30-34	Alix Moreillon & Clara Wicht	DOUBLES WOMEN	01:08:22	04:57	04:36	03:51	04:55	01:23	04:57	02:54	05:00	02:58	05:02	04:29	05:04	01:27	05:07	02:33	05:16	03:56
#9	#2 16-24	Zàn-Mari Röth & Chanel Cronje	DOUBLES WOMEN	01:08:29	04:50	04:29	04:41	04:48	01:12	04:51	03:31	04:53	02:34	04:55	05:00	04:58	01:31	05:00	02:31	05:09	03:43
#10	#4 30-34	Juan-Mari Bezuidenhout & Charmaine Jacobs	DOUBLES WOMEN	01:09:04	04:23	04:28	04:35	04:47	01:33	04:49	03:37	04:51	02:59	04:54	04:52	04:56	01:19	04:58	03:08	05:08	03:51
#11	#5 30-34	Simone Bailey & Sarah Bailey	DOUBLES WOMEN	01:10:06	05:05	04:58	04:07	05:19	01:16	05:22	02:32	05:24	02:37	05:27	04:19	05:30	01:23	05:32	02:11	05:43	03:26
#12	#2 25-29	Kyra Leigh Cooper-Reed & Carolyn Broom	DOUBLES WOMEN	01:10:35	04:59	04:31	04:29	04:50	01:33	04:52	03:45	04:54	03:20	04:57	05:01	04:59	01:43	05:01	02:48	05:11	03:45
#13	#1 50-54	Jocelyn Bretherick & Zelda Martin	DOUBLES WOMEN	01:10:46	04:34	04:30	04:30	04:50	01:29	04:52	03:41	04:54	04:04	04:57	04:48	04:59	01:34	05:01	03:09	05:11	03:49
#14	#3 35-39	Robyn-Lee Verschuren & Flavia O'leary	DOUBLES WOMEN	01:10:52	05:17	04:43	04:26	05:02	01:26	05:05	03:30	05:07	02:31	05:10	04:49	05:12	01:23	05:15	02:56	05:25	03:40
#15	#6 30-34	Marchanne De Bruyn & Anne-Marie Bothma	DOUBLES WOMEN	01:11:14	04:49	04:50	04:13	05:11	01:14	05:13	02:54	05:16	03:36	05:18	04:33	05:21	01:23	05:23	02:43	05:33	03:48
#16	#3 25-29	Lynette Fourie & Lindi Coetzee	DOUBLES WOMEN	01:11:26	04:49	04:41	04:19	05:01	01:47	05:03	03:44	05:06	03:26	05:08	04:52	05:11	01:28	05:13	02:43	05:23	03:37
#17	#4 25-29	Corin Trieloff & Hendrieka Petronella Van Der Merwe	DOUBLES WOMEN	01:11:29	04:59	04:45	04:24	05:04	01:15	05:07	03:11	05:09	03:44	05:12	04:45	05:14	01:22	05:17	03:07	05:27	03:31
#18	#2 40-44	Melanie Conceicao & Melissa Cherie Stevens	DOUBLES WOMEN	01:11:48	05:10	04:40	04:42	05:00	01:31	05:02	03:47	05:04	02:25	05:07	05:03	05:09	01:56	05:12	02:58	05:21	03:47
#19	#7 30-34	Lizahne Bekker & Lizanne Visser	DOUBLES WOMEN	01:11:48	04:38	04:44	04:34	05:03	01:41	05:05	03:45	05:08	03:04	05:10	04:50	05:13	01:41	05:15	03:02	05:25	03:35
#20	#4 35-39	Carmen Buchacher & Roxanne Becker	DOUBLES WOMEN	01:12:08	04:59	04:43	04:24	05:02	01:43	05:05	03:30	05:07	03:37	05:10	04:49	05:12	01:25	05:15	02:55	05:25	03:51
#21	#5 35-39	Abigail Akeats & Rebecca Marques	DOUBLES WOMEN	01:12:14	04:54	04:44	04:46	05:05	01:31	05:07	03:14	05:10	03:35	05:12	04:49	05:15	01:34	05:17	03:10	05:27	03:30
#22	#1 45-49	Sarah Gooding & Alison Levesley	DOUBLES WOMEN	01:12:21	04:29	04:33	04:15	04:52	01:21	04:55	04:00	04:57	04:44	05:00	04:37	05:02	01:29	05:04	03:35	05:14	04:19
#23	#8 30-34	Stephani Barker & Jenna Elva Albert	DOUBLES WOMEN	01:12:26	05:00	04:47	04:08	05:06	01:31	05:08	03:22	05:11	03:59	05:13	04:37	05:16	01:43	05:18	02:48	05:28	03:56
#24	#6 35-39	Ilsje Malan & Lena-Lisa Bester	DOUBLES WOMEN	01:12:46	04:44	05:06	04:01	05:27	01:19	05:29	03:35	05:32	02:39	05:35	04:34	05:37	01:28	05:40	02:47	05:51	03:27
#25	#3 16-24	Amy Forbes & Ella Sales	DOUBLES WOMEN	01:12:55	04:40	04:38	04:18	04:58	01:24	05:00	03:48	05:03	04:11	05:05	05:06	05:08	01:40	05:10	03:00	05:20	04:32
#26	#9 30-34	Sujen Van Huyssteen & Mia Mocke	DOUBLES WOMEN	01:12:57	05:14	04:51	04:13	05:11	01:20	05:13	03:47	05:16	03:24	05:18	04:40	05:21	01:19	05:23	02:54	05:33	04:05
#27	#7 35-39	Lisa Dos Reis & Holly Crews	DOUBLES WOMEN	01:13:01	05:15	04:42	04:19	05:03	01:26	05:05	03:35	05:08	03:49	05:10	04:37	05:13	01:28	05:15	03:22	05:25	04:14
#28	#8 35-39	Michanette Viljoen & Elektra Papacostas	DOUBLES WOMEN	01:13:09	04:37	04:56	04:25	05:17	01:25	05:20	03:17	05:22	03:07	05:25	05:01	05:27	01:39	05:30	02:49	05:40	03:58
#29	#9 35-39	Jeanine Knipe-Claassen & Charmaine Van Der Spuy	DOUBLES WOMEN	01:13:45	04:49	04:55	04:11	05:16	01:38	05:19	03:41	05:21	03:12	05:24	04:50	05:26	01:45	05:29	02:57	05:39	03:58
#30	#10 35-39	Sunel Bekker & Annelize Van Zyl	DOUBLES WOMEN	01:14:14	04:27	05:05	04:21	05:27	01:27	05:30	03:48	05:32	02:54	05:35	04:45	05:38	01:38	05:40	02:57	05:51	03:44
#31	#5 25-29	Nthabi Maine & Emilie Badenhorst	DOUBLES WOMEN	01:14:15	05:32	05:08	04:08	05:29	01:25	05:32	03:27	05:35	02:46	05:37	04:27	05:40	01:44	05:43	02:28	05:53	03:44
#32	#10 30-34	Marike Krause & Lara Barnard	DOUBLES WOMEN	01:14:18	04:53	05:05	04:21	05:25	01:28	05:28	03:44	05:30	03:18	05:33	04:43	05:36	01:22	05:38	03:03	05:49	03:25
#33	#11 30-34	Yasmeen Lunat & Tasneem Salie	DOUBLES WOMEN	01:14:25	04:38	04:58	04:23	05:20	01:44	05:22	03:48	05:25	03:46	05:27	04:42	05:30	01:34	05:33	03:06	05:43	03:31
#34	#12 30-34	Rochelle Pieterse & Elsje Poggenpoel	DOUBLES WOMEN	01:14:27	05:27	04:58	04:16	05:20	01:20	05:22	02:50	05:25	03:19	05:27	04:40	05:30	01:43	05:33	02:54	05:43	04:44
#35	#6 25-29	Rozanne Theart & Cornel Kruger	DOUBLES WOMEN	01:14:34	05:07	04:57	04:23	05:19	01:44	05:21	03:57	05:24	03:37	05:26	04:57	05:29	01:34	05:32	02:39	05:42	03:30
#36	#13 30-34	Vicky Welham & Sarah Swarbreck	DOUBLES WOMEN	01:14:34	04:54	04:39	04:40	04:58	01:35	05:01	04:12	05:03	04:05	05:05	04:58	05:08	01:43	05:10	03:16	05:20	04:51
#37	#14 30-34	Morgan Naidoo & Nicky Lundin	DOUBLES WOMEN	01:14:45	05:02	05:05	04:26	05:27	01:22	05:29	03:59	05:32	02:42	05:35	04:45	05:37	01:31	05:40	02:58	05:50	03:49
#38	#4 16-24	Tayla Haslam & Caelan Armour	DOUBLES WOMEN	01:14:45	05:38	04:57	04:34	05:18	01:19	05:20	04:00	05:23	02:32	05:26	04:55	05:28	01:18	05:31	02:45	05:41	04:45
#39	#11 35-39	Natasha Bosman & Mareli Swart	DOUBLES WOMEN	01:14:56	06:01	04:57	04:41	05:19	01:35	05:21	03:46	05:24	02:51	05:26	04:56	05:29	01:42	05:32	02:34	05:42	03:45
#40	#12 35-39	Alexandra Kari Reid & Tanya Gist	DOUBLES WOMEN	01:15:01	04:46	05:00	04:19	05:20	01:48	05:23	03:12	05:25	03:36	05:28	04:59	05:30	01:39	05:33	03:13	05:43	04:11
#41	#2 45-49	Dorothy Els & Nicky Uys	DOUBLES WOMEN	01:15:08	05:06	04:54	04:38	05:14	01:26	05:17	04:20	05:20	04:21	05:22	05:12	05:25	01:20	05:27	02:53	05:37	03:20
#42	#3 40-44	Lelanie Niemann & Anneke Laatz	DOUBLES WOMEN	01:15:11	04:50	05:02	04:35	05:23	01:52	05:26	03:33	05:28	03:17	05:31	05:03	05:33	01:52	05:36	02:37	05:46	03:53
#43	#5 16-24	Emma Stavrakis & Gabriela Wingnean	DOUBLES WOMEN	01:15:18	05:03	04:51	04:37	05:12	01:53	05:14	04:39	05:17	03:18	05:19	05:11	05:22	01:44	05:24	02:48	05:34	03:56
#44	#4 40-44	Wilmarie Bothma & Christine Willers	DOUBLES WOMEN	01:15:28	06:15	04:57	04:16	05:17	01:26	05:20	03:35	05:23	03:58	05:25	04:42	05:28	01:44	05:30	02:53	05:41	03:43
#45	#13 35-39	Simone Van Straaten & Marce Marx	DOUBLES WOMEN	01:15:34	04:46	04:54	04:30	05:14	01:47	05:17	03:58	05:19	03:35	05:22	05:06	05:24	01:30	05:27	03:33	05:37	04:21
#46	#5 40-44	Alexandra Leask & Lauren Gilmour	DOUBLES WOMEN	01:15:45	04:57	05:04	04:41	05:26	01:33	05:29	03:38	05:31	03:07	05:34	05:10	05:37	01:39	05:39	03:08	05:50	03:46
#47	#7 25-29	Anina Henning & Deyna Joseph	DOUBLES WOMEN	01:15:52	04:52	05:08	04:29	05:30	01:48	05:33	03:39	05:36	03:24	05:38	04:47	05:41	01:32	05:44	03:03	05:54	03:38
#48	#6 16-24	Elsje Dreyer & Charne Fourie	DOUBLES WOMEN	01:15:52	05:15	04:46	04:23	05:06	01:43	05:08	04:04	05:11	05:02	05:13	05:04	05:16	01:49	05:18	02:51	05:28	04:19
#49	#14 35-39	Carien Schreve & Olinka Van Wyk	DOUBLES WOMEN	01:15:53	06:48	05:00	04:23	05:21	01:21	05:23	03:39	05:26	03:00	05:29	04:52	05:31	01:34	05:34	02:51	05:44	04:00
#50	#15 30-34	Jamie Neill & Giuliana Iovino	DOUBLES WOMEN	01:15:57	05:54	04:34	04:28	04:53	01:23	04:56	04:19	04:58	04:11	05:01	05:00	05:03	01:39	05:05	03:37	05:15	05:45