Race Leaderboard

HYROX Cape Town 2025

South Africa Saturday, 19 July 2025 • South Africa

Total Participants

5,696

3,439 timed entries

Finishers

431

Timed results

Typical (Median)

01:42:11

P50 benchmark

Fastest 25%

01:28:12

P75 cutoff

Fastest 10%

01:19:54

P90 cutoff

Venue Fingerprint

50.1% R · 42.5% S · 7.5% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 431 ATHLETES

#1 AG #1 (25-29)

OPEN WOMEN

TOTAL TIME 01:08:01

ROXZONE 04:03

RUNS 34:22

1. SKIERG 04:31

2. SLED PUSH 01:49

3. SLED PULL 04:30

4. BURPEES 04:38

5. ROW 04:45

6. FARMERS 01:27

7. LUNGES 03:22

8. WALL BALLS 04:38

#2 AG #1 (40-44)

OPEN WOMEN

TOTAL TIME 01:08:43

ROXZONE 04:09

RUNS 36:43

1. SKIERG 04:32

2. SLED PUSH 01:49

3. SLED PULL 03:57

4. BURPEES 04:26

5. ROW 04:42

6. FARMERS 01:32

7. LUNGES 03:07

8. WALL BALLS 03:49

#3 AG #2 (25-29)

OPEN WOMEN

TOTAL TIME 01:10:15

ROXZONE 04:19

RUNS 37:02

1. SKIERG 04:25

2. SLED PUSH 02:04

3. SLED PULL 03:52

4. BURPEES 04:33

5. ROW 04:49

6. FARMERS 01:33

7. LUNGES 03:25

8. WALL BALLS 04:18

#4 AG #1 (35-39)

OPEN WOMEN

TOTAL TIME 01:11:14

ROXZONE 04:17

RUNS 35:07

1. SKIERG 05:05

2. SLED PUSH 02:02

3. SLED PULL 04:21

4. BURPEES 04:37

5. ROW 04:58

6. FARMERS 01:47

7. LUNGES 04:08

8. WALL BALLS 04:59

#5 AG #1 (45-49)

OPEN WOMEN

TOTAL TIME 01:11:49

ROXZONE 04:49

RUNS 36:59

1. SKIERG 04:32

2. SLED PUSH 01:56

3. SLED PULL 03:54

4. BURPEES 04:07

5. ROW 04:57

6. FARMERS 01:41

7. LUNGES 03:53

8. WALL BALLS 05:05

#6 AG #3 (25-29)

OPEN WOMEN

TOTAL TIME 01:12:29

ROXZONE 04:37

RUNS 36:55

1. SKIERG 05:24

2. SLED PUSH 01:49

3. SLED PULL 04:21

4. BURPEES 04:27

5. ROW 05:01

6. FARMERS 01:31

7. LUNGES 03:38

8. WALL BALLS 04:51

#7 AG #1 (30-34)

Moncheri Van Niekerk

OPEN WOMEN

TOTAL TIME 01:12:58

ROXZONE 04:21

RUNS 37:55

1. SKIERG 04:24

2. SLED PUSH 01:56

3. SLED PULL 04:07

4. BURPEES 05:15

5. ROW 04:57

6. FARMERS 01:37

7. LUNGES 04:10

8. WALL BALLS 04:21

#8 AG #4 (25-29)

Dominique Farias

OPEN WOMEN

TOTAL TIME 01:13:07

ROXZONE 04:54

RUNS 38:30

1. SKIERG 04:40

2. SLED PUSH 02:25

3. SLED PULL 04:21

4. BURPEES 04:16

5. ROW 04:48

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 04:05

#9 AG #5 (25-29)

OPEN WOMEN

TOTAL TIME 01:13:27

ROXZONE 04:46

RUNS 38:55

1. SKIERG 04:24

2. SLED PUSH 02:12

3. SLED PULL 04:08

4. BURPEES 04:59

5. ROW 04:55

6. FARMERS 01:38

7. LUNGES 03:24

8. WALL BALLS 04:11

#10 AG #2 (30-34)

OPEN WOMEN

TOTAL TIME 01:13:30

ROXZONE 04:35

RUNS 39:27

1. SKIERG 04:39

2. SLED PUSH 01:52

3. SLED PULL 04:44

4. BURPEES 04:09

5. ROW 04:51

6. FARMERS 01:26

7. LUNGES 03:40

8. WALL BALLS 04:12

#11 AG #2 (35-39)

OPEN WOMEN

TOTAL TIME 01:13:47

ROXZONE 04:46

RUNS 39:01

1. SKIERG 04:58

2. SLED PUSH 02:34

3. SLED PULL 04:14

4. BURPEES 04:03

5. ROW 04:58

6. FARMERS 01:44

7. LUNGES 03:43

8. WALL BALLS 03:52

#12 AG #2 (40-44)

OPEN WOMEN

TOTAL TIME 01:14:24

ROXZONE 04:34

RUNS 37:31

1. SKIERG 04:54

2. SLED PUSH 02:24

3. SLED PULL 04:43

4. BURPEES 04:25

5. ROW 04:58

6. FARMERS 01:42

7. LUNGES 04:17

8. WALL BALLS 05:00

#13 AG #3 (30-34)

OPEN WOMEN

TOTAL TIME 01:14:54

ROXZONE 04:40

RUNS 38:02

1. SKIERG 04:50

2. SLED PUSH 01:54

3. SLED PULL 04:51

4. BURPEES 05:28

5. ROW 05:05

6. FARMERS 01:53

7. LUNGES 03:22

8. WALL BALLS 04:53

#14 AG #6 (25-29)

Courtney Pulford

OPEN WOMEN

TOTAL TIME 01:14:58

ROXZONE 05:10

RUNS 37:51

1. SKIERG 04:40

2. SLED PUSH 02:06

3. SLED PULL 04:12

4. BURPEES 05:35

5. ROW 04:55

6. FARMERS 01:53

7. LUNGES 03:43

8. WALL BALLS 04:57

#15 AG #1 (16-24)

Hannah De Goede

OPEN WOMEN

TOTAL TIME 01:15:02

ROXZONE 04:39

RUNS 40:45

1. SKIERG 04:51

2. SLED PUSH 02:04

3. SLED PULL 04:27

4. BURPEES 03:09

5. ROW 05:05

6. FARMERS 02:11

7. LUNGES 03:54

8. WALL BALLS 04:01

#16 AG #7 (25-29)

Celeste Du Toit

OPEN WOMEN

TOTAL TIME 01:15:23

ROXZONE 05:00

RUNS 38:25

1. SKIERG 04:38

2. SLED PUSH 02:13

3. SLED PULL 04:33

4. BURPEES 04:56

5. ROW 05:00

6. FARMERS 02:14

7. LUNGES 03:55

8. WALL BALLS 04:34

#17 AG #4 (30-34)

OPEN WOMEN

TOTAL TIME 01:15:32

ROXZONE 04:43

RUNS 39:03

1. SKIERG 04:48

2. SLED PUSH 02:09

3. SLED PULL 04:12

4. BURPEES 05:07

5. ROW 04:45

6. FARMERS 01:55

7. LUNGES 03:56

8. WALL BALLS 04:59

#18 AG #2 (45-49)

OPEN WOMEN

TOTAL TIME 01:15:32

ROXZONE 04:41

RUNS 39:00

1. SKIERG 04:53

2. SLED PUSH 02:25

3. SLED PULL 05:28

4. BURPEES 04:46

5. ROW 05:06

6. FARMERS 01:51

7. LUNGES 03:39

8. WALL BALLS 03:47

#19 AG #5 (30-34)

Leani Potgieter

OPEN WOMEN

TOTAL TIME 01:15:42

ROXZONE 05:03

RUNS 34:07

1. SKIERG 04:44

2. SLED PUSH 01:58

3. SLED PULL 04:41

4. BURPEES 06:46

5. ROW 05:17

6. FARMERS 02:05

7. LUNGES 03:55

8. WALL BALLS 07:11

#20 AG #8 (25-29)

Shaylee Krumples

OPEN WOMEN

TOTAL TIME 01:15:50

ROXZONE 05:07

RUNS 39:46

1. SKIERG 04:34

2. SLED PUSH 01:45

3. SLED PULL 04:46

4. BURPEES 04:24

5. ROW 04:54

6. FARMERS 02:04

7. LUNGES 03:56

8. WALL BALLS 04:39

#21 AG #3 (35-39)

Zaan Barrett-Theron

OPEN WOMEN

TOTAL TIME 01:16:45

ROXZONE 07:26

RUNS 39:48

1. SKIERG 04:42

2. SLED PUSH 01:52

3. SLED PULL 04:40

4. BURPEES 04:52

5. ROW 05:01

6. FARMERS 01:48

7. LUNGES --:--

8. WALL BALLS 04:43

#22 AG #6 (30-34)

Ashleigh Nortier

OPEN WOMEN

TOTAL TIME 01:16:58

ROXZONE 04:41

RUNS 40:58

1. SKIERG 04:47

2. SLED PUSH 01:47

3. SLED PULL 04:06

4. BURPEES 04:32

5. ROW 05:13

6. FARMERS 01:52

7. LUNGES 03:36

8. WALL BALLS 05:30

#23 AG #9 (25-29)

OPEN WOMEN

TOTAL TIME 01:17:08

ROXZONE 05:03

RUNS 43:23

1. SKIERG 04:42

2. SLED PUSH 01:44

3. SLED PULL 04:08

4. BURPEES 03:49

5. ROW 05:11

6. FARMERS 01:54

7. LUNGES 03:15

8. WALL BALLS 04:03

#24 AG #4 (35-39)

OPEN WOMEN

TOTAL TIME 01:17:08

ROXZONE 05:21

RUNS 41:25

1. SKIERG 04:44

2. SLED PUSH 01:34

3. SLED PULL 03:48

4. BURPEES 05:02

5. ROW 04:37

6. FARMERS 01:40

7. LUNGES 03:41

8. WALL BALLS 05:21

#25 AG #5 (35-39)

Christal Rossouw

OPEN WOMEN

TOTAL TIME 01:17:08

ROXZONE 05:07

RUNS 38:42

1. SKIERG 04:55

2. SLED PUSH 01:44

3. SLED PULL 05:58

4. BURPEES 05:24

5. ROW 05:19

6. FARMERS 01:49

7. LUNGES 03:48

8. WALL BALLS 04:26

#26 AG #7 (30-34)

Rochelle-Mari Smith

OPEN WOMEN

TOTAL TIME 01:17:15

ROXZONE 04:51

RUNS 39:46

1. SKIERG 05:02

2. SLED PUSH 02:07

3. SLED PULL 04:16

4. BURPEES 05:20

5. ROW 04:51

6. FARMERS 01:45

7. LUNGES 03:27

8. WALL BALLS 05:55

#27 AG #10 (25-29)

Sydne Erin Cockcroft

OPEN WOMEN

TOTAL TIME 01:17:31

ROXZONE 05:12

RUNS 39:05

1. SKIERG 05:03

2. SLED PUSH 02:14

3. SLED PULL 04:40

4. BURPEES 04:09

5. ROW 05:05

6. FARMERS 02:14

7. LUNGES 05:26

8. WALL BALLS 04:28

#28 AG #2 (16-24)

OPEN WOMEN

TOTAL TIME 01:17:38

ROXZONE 04:30

RUNS 38:16

1. SKIERG 04:40

2. SLED PUSH 03:07

3. SLED PULL 05:25

4. BURPEES 05:12

5. ROW 05:12

6. FARMERS 01:47

7. LUNGES 04:07

8. WALL BALLS 05:25

#29 AG #3 (16-24)

OPEN WOMEN

TOTAL TIME 01:17:43

ROXZONE 06:20

RUNS 41:10

1. SKIERG 04:59

2. SLED PUSH 02:22

3. SLED PULL 04:44

4. BURPEES 04:18

5. ROW 04:52

6. FARMERS 01:45

7. LUNGES 02:58

8. WALL BALLS 04:18

#30 AG #11 (25-29)

Refiloe Karreebos

OPEN WOMEN

TOTAL TIME 01:17:47

ROXZONE 04:15

RUNS 33:09

1. SKIERG 05:19

2. SLED PUSH 03:33

3. SLED PULL 07:19

4. BURPEES 04:25

5. ROW 05:39

6. FARMERS 02:23

7. LUNGES 04:42

8. WALL BALLS 07:09

#31 AG #3 (45-49)

Michelle Moxley

OPEN WOMEN

TOTAL TIME 01:18:03

ROXZONE 05:49

RUNS 40:57

1. SKIERG 04:28

2. SLED PUSH 02:08

3. SLED PULL 04:43

4. BURPEES 04:29

5. ROW 04:48

6. FARMERS 02:10

7. LUNGES 03:55

8. WALL BALLS 04:39

#32 AG #4 (45-49)

Leani Schaffner

OPEN WOMEN

TOTAL TIME 01:18:22

ROXZONE 05:01

RUNS 40:25

1. SKIERG 04:36

2. SLED PUSH 02:05

3. SLED PULL 04:42

4. BURPEES 05:20

5. ROW 05:01

6. FARMERS 01:45

7. LUNGES 04:23

8. WALL BALLS 05:09

#33 AG #8 (30-34)

Mashaael Peerbux

OPEN WOMEN

TOTAL TIME 01:18:25

ROXZONE 05:15

RUNS 41:25

1. SKIERG 05:05

2. SLED PUSH 02:02

3. SLED PULL 05:46

4. BURPEES 04:25

5. ROW 05:14

6. FARMERS 01:37

7. LUNGES 03:23

8. WALL BALLS 04:17

#34 AG #9 (30-34)

OPEN WOMEN

TOTAL TIME 01:19:00

ROXZONE 05:42

RUNS 42:13

1. SKIERG 05:07

2. SLED PUSH 02:12

3. SLED PULL 04:56

4. BURPEES 03:44

5. ROW 05:22

6. FARMERS 01:38

7. LUNGES 03:50

8. WALL BALLS 04:21

#35 AG #12 (25-29)

OPEN WOMEN

TOTAL TIME 01:19:02

ROXZONE 05:07

RUNS 40:48

1. SKIERG 04:36

2. SLED PUSH 02:06

3. SLED PULL 03:59

4. BURPEES 05:38

5. ROW 05:04

6. FARMERS 01:36

7. LUNGES 03:37

8. WALL BALLS 06:36

#36 AG #1 (50-54)

OPEN WOMEN

TOTAL TIME 01:19:04

ROXZONE 05:29

RUNS 39:04

1. SKIERG 04:53

2. SLED PUSH 02:13

3. SLED PULL 05:03

4. BURPEES 04:59

5. ROW 05:12

6. FARMERS 01:58

7. LUNGES 04:24

8. WALL BALLS 05:54

#37 AG #6 (35-39)

Megan Loftie-Eaton

OPEN WOMEN

TOTAL TIME 01:19:16

ROXZONE 05:15

RUNS 39:07

1. SKIERG 04:49

2. SLED PUSH 02:00

3. SLED PULL 05:26

4. BURPEES 05:26

5. ROW 05:05

6. FARMERS 02:14

7. LUNGES 04:21

8. WALL BALLS 05:37

#38 AG #13 (25-29)

OPEN WOMEN

TOTAL TIME 01:19:23

ROXZONE 05:39

RUNS 42:58

1. SKIERG 04:41

2. SLED PUSH 01:37

3. SLED PULL 04:49

4. BURPEES 04:28

5. ROW 04:59

6. FARMERS 01:58

7. LUNGES 04:17

8. WALL BALLS 04:00

#39 AG #4 (16-24)

OPEN WOMEN

TOTAL TIME 01:19:23

ROXZONE 06:55

RUNS 40:34

1. SKIERG 04:50

2. SLED PUSH 02:05

3. SLED PULL 04:56

4. BURPEES 04:15

5. ROW 05:30

6. FARMERS 02:03

7. LUNGES 03:38

8. WALL BALLS 04:42

#40 AG #14 (25-29)

OPEN WOMEN

TOTAL TIME 01:19:26

ROXZONE 05:28

RUNS 40:05

1. SKIERG 04:44

2. SLED PUSH 01:51

3. SLED PULL 04:49

4. BURPEES 05:37

5. ROW 05:22

6. FARMERS 02:13

7. LUNGES 04:23

8. WALL BALLS 04:57

#41 AG #7 (35-39)

OPEN WOMEN

TOTAL TIME 01:19:31

ROXZONE 05:52

RUNS 40:44

1. SKIERG 04:40

2. SLED PUSH 01:54

3. SLED PULL 04:29

4. BURPEES 06:00

5. ROW 05:16

6. FARMERS 02:00

7. LUNGES 04:07

8. WALL BALLS 04:35

#42 AG #2 (50-54)

Robyn Hopkinson

OPEN WOMEN

TOTAL TIME 01:19:42

ROXZONE 05:17

RUNS 39:17

1. SKIERG 04:55

2. SLED PUSH 02:07

3. SLED PULL 05:14

4. BURPEES 06:14

5. ROW 04:58

6. FARMERS 01:41

7. LUNGES 04:07

8. WALL BALLS 05:57

#43 AG #10 (30-34)

OPEN WOMEN

TOTAL TIME 01:19:51

ROXZONE 04:47

RUNS 38:40

1. SKIERG 05:11

2. SLED PUSH 02:05

3. SLED PULL 05:38

4. BURPEES 05:17

5. ROW 05:40

6. FARMERS 01:33

7. LUNGES 03:35

8. WALL BALLS 07:29

#44 AG #8 (35-39)

Tarryn Stanford

OPEN WOMEN

TOTAL TIME 01:19:54

ROXZONE 04:54

RUNS 40:12

1. SKIERG 04:53

2. SLED PUSH 02:12

3. SLED PULL 05:10

4. BURPEES 06:13

5. ROW 04:56

6. FARMERS 02:05

7. LUNGES 03:59

8. WALL BALLS 05:24

#45 AG #15 (25-29)

OPEN WOMEN

TOTAL TIME 01:19:55

ROXZONE 04:54

RUNS 43:27

1. SKIERG 04:53

2. SLED PUSH 01:47

3. SLED PULL 04:09

4. BURPEES 04:35

5. ROW 05:31

6. FARMERS 01:43

7. LUNGES 04:12

8. WALL BALLS 04:48

#46 AG #3 (40-44)

Kirsten Collins

OPEN WOMEN

TOTAL TIME 01:20:01

ROXZONE 06:59

RUNS 39:49

1. SKIERG 04:47

2. SLED PUSH 01:52

3. SLED PULL 04:24

4. BURPEES 04:59

5. ROW 04:52

6. FARMERS 01:55

7. LUNGES 04:46

8. WALL BALLS 05:42

#47 AG #4 (40-44)

OPEN WOMEN

TOTAL TIME 01:20:04

ROXZONE 05:27

RUNS 43:17

1. SKIERG 04:58

2. SLED PUSH 01:41

3. SLED PULL 04:49

4. BURPEES 06:06

5. ROW 04:52

6. FARMERS 01:18

7. LUNGES 03:23

8. WALL BALLS 04:18

#48 AG #16 (25-29)

OPEN WOMEN

TOTAL TIME 01:20:13

ROXZONE 04:42

RUNS 40:37

1. SKIERG 04:57

2. SLED PUSH 01:54

3. SLED PULL 06:48

4. BURPEES 04:14

5. ROW 05:12

6. FARMERS 02:03

7. LUNGES 03:53

8. WALL BALLS 05:58

#49 AG #5 (40-44)

Natalie Agostinho

OPEN WOMEN

TOTAL TIME 01:20:26

ROXZONE 05:31

RUNS 38:45

1. SKIERG 05:06

2. SLED PUSH 02:01

3. SLED PULL 05:35

4. BURPEES 04:39

5. ROW 05:13

6. FARMERS 02:30

7. LUNGES 03:56

8. WALL BALLS 07:14

#50 AG #11 (30-34)

OPEN WOMEN

TOTAL TIME 01:20:37

ROXZONE 05:13

RUNS 43:01

1. SKIERG 04:52

2. SLED PUSH 01:50

3. SLED PULL 04:34

4. BURPEES 05:17

5. ROW 05:13

6. FARMERS 02:07

7. LUNGES 04:07

8. WALL BALLS 04:28

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	Caley Taylor	OPEN WOMEN	01:08:01	04:03	03:56	04:31	04:14	01:49	04:16	04:30	04:18	04:38	04:20	04:45	04:22	01:27	04:24	03:22	04:32	04:38
#2	#1 40-44	Trude Carstens	OPEN WOMEN	01:08:43	04:09	04:13	04:32	04:31	01:49	04:33	03:57	04:35	04:26	04:38	04:42	04:40	01:32	04:42	03:07	04:51	03:49
#3	#2 25-29	Hayley Ward	OPEN WOMEN	01:10:15	04:19	04:16	04:25	04:33	02:04	04:36	03:52	04:38	04:33	04:40	04:49	04:42	01:33	04:44	03:25	04:53	04:18
#4	#1 35-39	Andrea Erasmus	OPEN WOMEN	01:11:14	04:17	04:03	05:05	04:19	02:02	04:21	04:21	04:23	04:37	04:25	04:58	04:28	01:47	04:30	04:08	04:38	04:59
#5	#1 45-49	Teresa Lombard	OPEN WOMEN	01:11:49	04:49	04:15	04:32	04:33	01:56	04:35	03:54	04:37	04:07	04:40	04:57	04:42	01:41	04:44	03:53	04:53	05:05
#6	#3 25-29	Clarise Smit	OPEN WOMEN	01:12:29	04:37	04:15	05:24	04:32	01:49	04:35	04:21	04:37	04:27	04:39	05:01	04:41	01:31	04:44	03:38	04:52	04:51
#7	#1 30-34	Moncheri Van Niekerk	OPEN WOMEN	01:12:58	04:21	04:22	04:24	04:40	01:56	04:42	04:07	04:44	05:15	04:47	04:57	04:49	01:37	04:51	04:10	05:00	04:21
#8	#4 25-29	Dominique Farias	OPEN WOMEN	01:13:07	04:54	04:26	04:40	04:44	02:25	04:46	04:21	04:49	04:16	04:51	04:48	04:53	01:45	04:56	03:28	05:05	04:05
#9	#5 25-29	Teal Hogg	OPEN WOMEN	01:13:27	04:46	04:28	04:24	04:47	02:12	04:50	04:08	04:52	04:59	04:54	04:55	04:57	01:38	04:59	03:24	05:08	04:11
#10	#2 30-34	Monique Lopes	OPEN WOMEN	01:13:30	04:35	04:32	04:39	04:51	01:52	04:54	04:44	04:56	04:09	04:58	04:51	05:01	01:26	05:03	03:40	05:12	04:12
#11	#2 35-39	Raquel Wilson	OPEN WOMEN	01:13:47	04:46	04:29	04:58	04:48	02:34	04:50	04:14	04:53	04:03	04:55	04:58	04:57	01:44	05:00	03:43	05:09	03:52
#12	#2 40-44	Gwyneth Wilmot	OPEN WOMEN	01:14:24	04:34	04:19	04:54	04:37	02:24	04:39	04:43	04:41	04:25	04:44	04:58	04:46	01:42	04:48	04:17	04:57	05:00
#13	#3 30-34	Lexi Reid	OPEN WOMEN	01:14:54	04:40	04:22	04:50	04:41	01:54	04:43	04:51	04:45	05:28	04:48	05:05	04:50	01:53	04:52	03:22	05:01	04:53
#14	#6 25-29	Courtney Pulford	OPEN WOMEN	01:14:58	05:10	04:21	04:40	04:39	02:06	04:42	04:12	04:44	05:35	04:46	04:55	04:48	01:53	04:51	03:43	05:00	04:57
#15	#1 16-24	Hannah De Goede	OPEN WOMEN	01:15:02	04:39	04:40	04:51	05:01	02:04	05:03	04:27	05:06	03:09	05:08	05:05	05:11	02:11	05:13	03:54	05:23	04:01
#16	#7 25-29	Celeste Du Toit	OPEN WOMEN	01:15:23	05:00	04:25	04:38	04:44	02:13	04:46	04:33	04:48	04:56	04:50	05:00	04:53	02:14	04:55	03:55	05:04	04:34
#17	#4 30-34	Hannah Turner	OPEN WOMEN	01:15:32	04:43	04:29	04:48	04:48	02:09	04:51	04:12	04:53	05:07	04:55	04:45	04:58	01:55	05:00	03:56	05:09	04:59
#18	#2 45-49	Louise Briers	OPEN WOMEN	01:15:32	04:41	04:29	04:53	04:48	02:25	04:50	05:28	04:52	04:46	04:55	05:06	04:57	01:51	05:00	03:39	05:09	03:47
#19	#5 30-34	Leani Potgieter	OPEN WOMEN	01:15:42	05:03	03:55	04:44	04:12	01:58	04:14	04:41	04:16	06:46	04:18	05:17	04:20	02:05	04:22	03:55	04:30	07:11
#20	#8 25-29	Shaylee Krumples	OPEN WOMEN	01:15:50	05:07	04:35	04:34	04:53	01:45	04:56	04:46	04:58	04:24	05:01	04:54	05:03	02:04	05:05	03:56	05:15	04:39
#21	#3 35-39	Zaan Barrett-Theron	OPEN WOMEN	01:16:45	07:26	04:35	04:42	04:54	01:52	04:56	04:40	04:58	04:52	05:01	05:01	05:03	01:48	05:06	00:00	05:15	04:43
#22	#6 30-34	Ashleigh Nortier	OPEN WOMEN	01:16:58	04:41	04:43	04:47	05:02	01:47	05:05	04:06	05:07	04:32	05:10	05:13	05:12	01:52	05:15	03:36	05:24	05:30
#23	#9 25-29	Casey Main	OPEN WOMEN	01:17:08	05:03	04:59	04:42	05:20	01:44	05:23	04:08	05:25	03:49	05:28	05:11	05:31	01:54	05:33	03:15	05:44	04:03
#24	#4 35-39	Robyn Ward	OPEN WOMEN	01:17:08	05:21	04:45	04:44	05:06	01:34	05:08	03:48	05:11	05:02	05:13	04:37	05:16	01:40	05:18	03:41	05:28	05:21
#25	#5 35-39	Christal Rossouw	OPEN WOMEN	01:17:08	05:07	04:26	04:55	04:46	01:44	04:48	05:58	04:50	05:24	04:53	05:19	04:55	01:49	04:57	03:48	05:07	04:26
#26	#7 30-34	Rochelle-Mari Smith	OPEN WOMEN	01:17:15	04:51	04:35	05:02	04:53	02:07	04:56	04:16	04:58	05:20	05:01	04:51	05:03	01:45	05:05	03:27	05:15	05:55
#27	#10 25-29	Sydne Erin Cockcroft	OPEN WOMEN	01:17:31	05:12	04:30	05:03	04:48	02:14	04:51	04:40	04:53	04:09	04:55	05:05	04:58	02:14	05:00	05:26	05:10	04:28
#28	#2 16-24	Lida Versfeld	OPEN WOMEN	01:17:38	04:30	04:24	04:40	04:42	03:07	04:45	05:25	04:47	05:12	04:49	05:12	04:52	01:47	04:54	04:07	05:03	05:25
#29	#3 16-24	Jade Reynolds	OPEN WOMEN	01:17:43	06:20	04:44	04:59	05:04	02:22	05:06	04:44	05:09	04:18	05:11	04:52	05:14	01:45	05:16	02:58	05:26	04:18
#30	#11 25-29	Refiloe Karreebos	OPEN WOMEN	01:17:47	04:15	03:46	05:19	04:05	03:33	04:07	07:19	04:09	04:25	04:11	05:39	04:13	02:23	04:15	04:42	04:23	07:09
#31	#3 45-49	Michelle Moxley	OPEN WOMEN	01:18:03	05:49	04:43	04:28	05:02	02:08	05:05	04:43	05:07	04:29	05:10	04:48	05:12	02:10	05:14	03:55	05:24	04:39
#32	#4 45-49	Leani Schaffner	OPEN WOMEN	01:18:22	05:01	04:39	04:36	04:58	02:05	05:01	04:42	05:03	05:20	05:06	05:01	05:08	01:45	05:10	04:23	05:20	05:09
#33	#8 30-34	Mashaael Peerbux	OPEN WOMEN	01:18:25	05:15	04:45	05:05	05:06	02:02	05:08	05:46	05:11	04:25	05:13	05:14	05:16	01:37	05:18	03:23	05:28	04:17
#34	#9 30-34	Lané Sander	OPEN WOMEN	01:19:00	05:42	04:51	05:07	05:12	02:12	05:14	04:56	05:17	03:44	05:19	05:22	05:22	01:38	05:24	03:50	05:34	04:21
#35	#12 25-29	Anneke Jordaan	OPEN WOMEN	01:19:02	05:07	04:42	04:36	05:01	02:06	05:04	03:59	05:06	05:38	05:08	05:04	05:11	01:36	05:13	03:37	05:23	06:36
#36	#1 50-54	Tania Fourie	OPEN WOMEN	01:19:04	05:29	04:30	04:53	04:48	02:13	04:51	05:03	04:53	04:59	04:55	05:12	04:58	01:58	05:00	04:24	05:09	05:54
#37	#6 35-39	Megan Loftie-Eaton	OPEN WOMEN	01:19:16	05:15	04:30	04:49	04:49	02:00	04:51	05:26	04:53	05:26	04:56	05:05	04:58	02:14	05:00	04:21	05:10	05:37
#38	#13 25-29	Erin Ilic	OPEN WOMEN	01:19:23	05:39	04:57	04:41	05:17	01:37	05:20	04:49	05:22	04:28	05:25	04:59	05:27	01:58	05:30	04:17	05:40	04:00
#39	#4 16-24	Mari Kemp	OPEN WOMEN	01:19:23	06:55	04:40	04:50	04:59	02:05	05:02	04:56	05:04	04:15	05:07	05:30	05:09	02:03	05:12	03:38	05:21	04:42
#40	#14 25-29	Kayla Smythe	OPEN WOMEN	01:19:26	05:28	04:37	04:44	04:56	01:51	04:58	04:49	05:01	05:37	05:03	05:22	05:05	02:13	05:08	04:23	05:17	04:57
#41	#7 35-39	Tanya Vermaak	OPEN WOMEN	01:19:31	05:52	04:40	04:40	05:01	01:54	05:03	04:29	05:06	06:00	05:08	05:16	05:10	02:00	05:13	04:07	05:23	04:35
#42	#2 50-54	Robyn Hopkinson	OPEN WOMEN	01:19:42	05:17	04:31	04:55	04:50	02:07	04:52	05:14	04:55	06:14	04:57	04:58	04:59	01:41	05:02	04:07	05:11	05:57
#43	#10 30-34	Naomi Bruwer	OPEN WOMEN	01:19:51	04:47	04:27	05:11	04:45	02:05	04:48	05:38	04:50	05:17	04:52	05:40	04:55	01:33	04:57	03:35	05:06	07:29
#44	#8 35-39	Tarryn Stanford	OPEN WOMEN	01:19:54	04:54	04:37	04:53	04:57	02:12	04:59	05:10	05:02	06:13	05:04	04:56	05:06	02:05	05:09	03:59	05:18	05:24
#45	#15 25-29	Melissa Clark	OPEN WOMEN	01:19:55	04:54	05:00	04:53	05:21	01:47	05:23	04:09	05:26	04:35	05:28	05:31	05:31	01:43	05:34	04:12	05:44	04:48
#46	#3 40-44	Kirsten Collins	OPEN WOMEN	01:20:01	06:59	04:35	04:47	04:54	01:52	04:56	04:24	04:59	04:59	05:01	04:52	05:03	01:55	05:06	04:46	05:15	05:42
#47	#4 40-44	Melissa Phelps	OPEN WOMEN	01:20:04	05:27	04:59	04:58	05:19	01:41	05:22	04:49	05:25	06:06	05:27	04:52	05:30	01:18	05:32	03:23	05:43	04:18
#48	#16 25-29	Jess Rossouw	OPEN WOMEN	01:20:13	04:42	04:40	04:57	05:00	01:54	05:02	06:48	05:05	04:14	05:07	05:12	05:09	02:03	05:12	03:53	05:22	05:58
#49	#5 40-44	Natalie Agostinho	OPEN WOMEN	01:20:26	05:31	04:27	05:06	04:46	02:01	04:48	05:35	04:51	04:39	04:53	05:13	04:55	02:30	04:58	03:56	05:07	07:14
#50	#11 30-34	Nicky Taylor	OPEN WOMEN	01:20:37	05:13	04:57	04:52	05:17	01:50	05:20	04:34	05:23	05:17	05:25	05:13	05:28	02:07	05:30	04:07	05:41	04:28

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